Dr. Smith @harlemdoc - Bluesky Profile

Unhinged yes Gawd!

08.07.2025 03:41 — 👍 1 🔁 0 💬 1 📌 0

I really have to stop making myself so accessible for people

03.07.2025 23:46 — 👍 0 🔁 0 💬 0 📌 0

Why didn’t 456 off this fake ass shaman hoe when he had the chance smh #squidgames

03.07.2025 23:22 — 👍 0 🔁 0 💬 0 📌 0

The grip secret: it could be the key to a long and healthy life – here’s how to improve yours A weak grip goes hand in hand with higher risk of heart attack and stroke, and is linked to everything from diabetes and obesity to muscle loss. Here’s what to do about it

Grip strength offers an immediate insight into your health.

To put it bluntly, the weaker your grip, the more likely you are to die early. 🧪❤️🧠⚰️

www.theguardian.com/lifeandstyle...

30.06.2025 07:42 — 👍 11 🔁 5 💬 4 📌 3

Proof of life

30.06.2025 04:37 — 👍 0 🔁 0 💬 0 📌 0

I did it!

12.06.2025 14:30 — 👍 0 🔁 0 💬 0 📌 0

Throw some D’s on it

11.06.2025 12:19 — 👍 47 🔁 26 💬 0 📌 0

Friendly Reminder: You are not too old to accomplish your dreams! Get to it 🤗

11.06.2025 11:09 — 👍 44 🔁 13 💬 2 📌 0

A nap!

06.06.2025 15:36 — 👍 1 🔁 0 💬 0 📌 0

Absolutely! 🌈

06.06.2025 13:40 — 👍 0 🔁 0 💬 0 📌 0

Celebrating small wins
*sheds a tear of joy*

06.06.2025 13:39 — 👍 1 🔁 0 💬 0 📌 0

Proof of life

02.06.2025 21:44 — 👍 2 🔁 0 💬 1 📌 0

Login • Instagram Welcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world.

🤣🤣🤣🤣🤣

www.instagram.com/reel/DJFz_8x...

21.05.2025 19:57 — 👍 0 🔁 0 💬 0 📌 0

Morning skeeters. Got my black ass in this mfkn gym 💪🏽 🌞

20.05.2025 11:53 — 👍 0 🔁 0 💬 0 📌 0

I talk to more youth than I expect given that I have none, but between my niblings and all these neighborhood kids, I do.

and none of them, ages 6-29, know that much about palestine.

They're gonna keep losing cuz this country is full of right-leaning ppl. that's the truth we won't face.

19.05.2025 13:50 — 👍 4 🔁 2 💬 1 📌 0

Thank you!!

18.05.2025 01:22 — 👍 1 🔁 0 💬 1 📌 0

😂😂😂
Roasting a chicken, mashed potatoes and broccoli

17.05.2025 20:11 — 👍 1 🔁 0 💬 0 📌 0

Not yall complaining about the heat already 😭🤣

17.05.2025 19:13 — 👍 1 🔁 0 💬 0 📌 0

Cookin, cleaning, make it smell like onion rings

17.05.2025 19:10 — 👍 0 🔁 0 💬 1 📌 0

Thank you!! ☺️🥰

17.05.2025 18:05 — 👍 0 🔁 0 💬 0 📌 0

Walked a ball last night and won 🏆

17.05.2025 17:45 — 👍 2 🔁 0 💬 2 📌 0

Many of us have the experience of, when we're not doing well, support & empathy from others drying up or otherwise disappearing-- so we come to believe we "can't" express, or even acknowledge, our pain.

It's why dissociation can become such an ingrained reflex-- not a "choice."

16.05.2025 01:28 — 👍 144 🔁 22 💬 3 📌 2

Like 🤣🤣🤣🤣🤣🤣🤣

15.05.2025 22:38 — 👍 1 🔁 0 💬 0 📌 0

😍😍 niggatry but I want 3

15.05.2025 22:37 — 👍 1 🔁 1 💬 0 📌 0

“I didn’t vote”

Well gtf out my face

15.05.2025 21:33 — 👍 1 🔁 0 💬 0 📌 0

☠️☠️☠️☠️

15.05.2025 21:31 — 👍 1 🔁 0 💬 1 📌 0

Happy birthday to me! 🥳

14.05.2025 16:38 — 👍 1 🔁 0 💬 0 📌 0

Loved ones will see you bettering yourself and will have the audacity to try to humble you or discredit your efforts. Smack the shit out of them.

13.05.2025 22:46 — 👍 0 🔁 0 💬 0 📌 0

1. I’m dating a white man
2. I’m moving to Ohio
3. Something negative about my momma

13.05.2025 22:44 — 👍 0 🔁 0 💬 0 📌 0

Dr. Smith

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