Sleep Science Nerd ‪🔵‬

He was great. Well deserved.

Why Monitor Your Sleep #2: Sleep Tracking Is About Patterns, Not Bad Nights Almost everyone has bad nights of sleep.

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A New Bridge Links the Strange Math of Infinity to Computer Science Descriptive set theorists study the niche mathematics of infinity. Now, they’ve shown that their problems can be rewritten in the concrete language of algorithms.

A New Bridge Links the Strange Math of Infinity to Computer Science

Nice!

Make Better Sleep Your New Year’s Resolution Choosing better sleep is choosing to take yourself seriously.

Make Better Sleep Your New Year’s Resolution

P.S. DM me for a coupon for $75 off!

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Oh good. So they just gave him social media gold.

The Hidden Dangers of Unmonitored Sleep What You Don’t Track Can Harm You

The Hidden Dangers of Unmonitored Sleep
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Improving Sleep when you have Severe Respiratory Illness Sometimes, simple things provide great relief

Improving Sleep when you have Severe Respiratory Illness
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Why the “Stress Ratio” So Many Wearables Use Isn’t Scientifically Valid Know the details when monitoring your sleep

Why the “Stress Ratio” So Many Wearables Use Isn’t Scientifically Valid
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10 Subtle Signs It’s Time to Start Monitoring Your Sleep It might be time to take a closer look

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Good for them!

COPD and Sleep Monitoring: A Practical Example Monitoring your sleep can have a direct impact on managing COPD

COPD and Sleep Monitoring: A Practical Example
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Humans may emit a visible light that disappears upon death A remarkable new study has indicated that all living things may exhibit a type of 'biophoton' phenomenon. The research, which was conducted by scienti...

Humans may emit a visible light that disappears upon death

I wrote two books but they were under contract so the pressure was the other way ... "When will you be done?" LOL

Fascinating.

The Next Big Trend - Sleep Monitoring Knowing the “why” matters.

The Next Big Trend - Sleep Monitoring
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Sleep Isn’t Just About Feeling Rested Sleep is more complex than that.

sleepwizard.substack.com/p/sleep-isnt...

Hypertension and Sleep Apnea Mortality trends in the United States

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Why is it important to consider sleep monitoring as a part of primary care? Sleep is often overlooked in primary care, yet it has a deep impact on nearly every aspect of health.

Why is it important to consider sleep monitoring as a part of primary care?
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Why Hypoxic Burden is Better Than AHI for Diagnosing Sleep Disorders Is HB the new AHI?

Sleep analysis is changing because it affects so many people.
sleepwizard.substack.com/p/why-hypoxi...

SleepWizard's Substack | Doug wolfgram | Substack I have decided to use this platform to share my knowledge and experiences with sleep management. It is critical for all humans, but especially those with chronic medical conditions such as COPD, Hyper...

SleepWizard's Substack
sleepwizard.substack.com?r=55gd67&utm...

Old Fiddler's Convention is pushing 90 and keeping mountain music alive The Old Fiddler's Convention in Galax, Va., features mostly amateur musicians playing Bluegrass and Old Time music. At age 89, it's the oldest continuous competition of its kind in the U.S.

The Old Fiddler's Convention in Galax, Va., features mostly amateur musicians playing Bluegrass and Old Time music. At age 89, it's the oldest continuous competition of its kind in the U.S.

Inside the ‘Whites Only’ Community in Arkansas Members have espoused racist and antisemitic views and repeatedly praised Adolf Hitler and the Nazi party. They've raised hundreds of thousands of dollars, and their movement is growing.

A group of Americans are building a “whites only” community in rural Arkansas they call the “Return to the Land.” They believe that white people and Western culture are facing extinction due to an influx of immigrants and minorities.

Artist Draws From Architecture and Biology To Create Ceramic Homes for Bugs To Live in [Interview] Artist Draws From Architecture and Biology To Create Ceramic Homes for Bugs To Live in [Interview] Biology and architecture may seem like two distant disciplines, but in the work of Raphaël Emine, they are an inseparable duo. The French artist creates elaborate ceramic sculptures with organic shapes. But aside from their unique aesthetic, what makes them stand out even more is their purpose. Filled with pathways and rooms, these artworks are […] READ: Artist Draws From Architecture and Biology To Create Ceramic Homes for Bugs To Live in [Interview]

Artist Draws From Architecture and Biology To Create Ceramic Homes for Bugs To Live in [Interview] #Sculpture #3dprinting

After the eruption, people came back to live in Pompeii's ruins The site of one of the worst volcanic disasters in human history didn't stay abandoned for as long as you might think. Situated near modern-day Naples...

After the eruption, people came back to live in Pompeii's ruins

Newsom calls Trump's $1 billion UCLA settlement offer extortion, says California won't bow California Governor Gavin Newsom said on Saturday that a $1 billion settlement offer by President Donald Trump's administration for UCLA amounted to political extortion to which the state will not bow.

Newsom calls Trump's $1 billion UCLA settlement offer extortion, says California won't bow reut.rs/3UowZzL

Good question. Why?

Physics without numbers Why do imaginary numbers appear at the foundation of quantum mechanics? This question, which puzzled even great physicists like Eugene Wigner, opens up deeper issues about what it means to explain…

Why do imaginary numbers appear at the foundation of quantum mechanics? | iai.tv/video/physic...

Join Tim Maudlin as he argues the appearance of complex numbers in Schrödinger’s equation is not arbitrary, but motivated by the need for a wave-like structure in fundamental dynamics.

#philsci ⚛️ 🧪