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mama nous

@mamanous.bsky.social

(ma*ma*noo!) ๐ŸŽถ kids songs that might make you cry (in a good way) โœจ mindful parenting // inner child magic ๐Ÿ’Œ hello@mamanous.com

102 Followers  |  14 Following  |  16 Posts  |  Joined: 24.01.2025
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Posts by mama nous (@mamanous.bsky.social)

Measles outbreaks are preventable.
Do not normalize measles outbreaks!
Measles outbreaks are preventable.
Do not normalize measles outbreaks!
Measles outbreaks are preventable.
Do not normalize measles outbreaks!

26.02.2025 21:00 โ€” ๐Ÿ‘ 635    ๐Ÿ” 195    ๐Ÿ’ฌ 18    ๐Ÿ“Œ 6

if you can't state your political beliefs in a way that makes sense to a kid then they don't make sense.

mine are simple: nobody should ever have more than they need when there are people who are suffering because they don't have enough.

bullying is bad.

sharing is good.

๐Ÿคทโ€โ™€๏ธ

06.03.2025 20:23 โ€” ๐Ÿ‘ 5    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

may today be a catalyst that inspires us to turn toward each other in every way we can (and must) โœจ

28.02.2025 16:22 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

in my dreams, today is a turning point where we shift our thinking from buying toward borrowing + mending + repurposing + going without.

where everyone who is able to begins to shift their necessary spending to the businesses that actually need + deserve our business.

28.02.2025 16:21 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

i hope today marks the beginning of the end of haul videos. i hope every influencer with an amazon storefront is thinking deeply about how they really want to wield their influence. i hope we are all realizing that the dopamine hit of an impulsive purchase is an empty + hollow promise.

28.02.2025 16:17 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

i hope we are using today's economic blackout as day 1 of a long-term commitment to shifting how we engage with capitalism.

i hope that it inspires us to be more mindful of our spending, to remember that many of our purchases will exist forever, and to reclaim the power of our individual choices.

28.02.2025 16:08 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Opt out tomorrow!

28.02.2025 00:54 โ€” ๐Ÿ‘ 21181    ๐Ÿ” 5502    ๐Ÿ’ฌ 702    ๐Ÿ“Œ 298
Post image 27.02.2025 22:04 โ€” ๐Ÿ‘ 76540    ๐Ÿ” 23930    ๐Ÿ’ฌ 1468    ๐Ÿ“Œ 1231
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change is inevitable mama nous ยท Single ยท 2025 ยท 1 songs

whoops totally forgot about this account, but hey i've got a new song out today!

open.spotify.com/album/3h3yv1...

28.02.2025 16:03 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

i am trying to decide if i've got the chutzpah to post those videos here since i haven't really seen anyone else doing anything similar, but i appreciate your vote of confidence! ๐Ÿฅฐ

10.02.2025 14:49 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

but i lost my voice for 2 weeks and barely had time to come up for air before we got hit with whatever this one is.

(it is all too much)

wish us luck.

(luck means little when the game is rigged)

04.02.2025 18:54 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

i joke with a friend that at this point i'm just relieved we haven't gotten scarlet fever yet.

(it is not a very good joke)

i need to start working on my next album.

(who knows when long c*v!d might claim my creativity? brain fog is a cute name for something that's stolen so much from my mother)

04.02.2025 18:54 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

everyone assures me that constant sickness just comes with the territory at this age.

(i've never found comfort in denial)

but even they say there are a lot of extra nasty bugs going around this year.

(huh, i wonder why that could possibly be)

04.02.2025 18:53 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

when we were last there for strep/pneumonia no one asked about prior covid infections.

(my mom has lived with ME/CFS since long before it had a name so i am all too familiar with the medical establishment's ignorance of post-viral illness + penchant for gaslighting when they don't have an answer)

04.02.2025 18:53 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

i am lucky to have a family-friendly job that allows me to work remotely when i need to.

(oh the guilt of being unreliable! oh the unbearable weight of worry!)

we're off to the doctor again this afternoon.

(we will continue to wear our masks even when no one else does)

04.02.2025 18:52 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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i don't know how we're supposed to do this.

(i don't think we are)

i've lost track of how many sick days my kids have taken since october.

(the pre-k program that my twins love and is one of the most affordable options in our area costs us $25k/year whether they show up or not)

04.02.2025 18:52 โ€” ๐Ÿ‘ 5    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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On Organizing time to level up / an early draft of a playbook

What I've been reading this week. ๐Ÿงต

First up, from November, but SUCH a grounding perspective on organizing and the power of nonviolent resistance movements!
www.lifeisasacredtext.com/organize/

02.02.2025 19:31 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

awww thank you ๐Ÿฅฐ

31.01.2025 14:02 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

i think that will be the lens that i bring here. a little more of the whole me, not just the kid-friendly version of me: the politics that inform my perspective, ways our family is building resilience, tools i'm leaning on + learning from.

a space to bear witness to this moment.

we shall see โœจ

28.01.2025 16:20 โ€” ๐Ÿ‘ 8    ๐Ÿ” 0    ๐Ÿ’ฌ 4    ๐Ÿ“Œ 0
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as a musician and video creator, i'm not exactly sure how to show up here. my usual content def doesn't translate.

been thinking a lot about how the central theme of my music/parenting perspective is building resilience. and there's SO much more to it than what i can fit into short songs + videos.

28.01.2025 16:12 โ€” ๐Ÿ‘ 9    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0