's Avatar

@havenheadache.bsky.social

36 Followers  |  2 Following  |  36 Posts  |  Joined: 15.11.2024
Posts Following

Posts by (@havenheadache.bsky.social)

Video thumbnail

Hot flashes + anxiety + migraine?
Dr. Susan Hutchinson recommends SNRIs like low-dose venlafaxine.

They help with:
Hot flashes
Night sweats
Depression
Anxiety

She avoids Topamax + Depakoteβ€”too many side effects for women already dealing with brain fog.

#MenopauseRelief #MentalHealth

16.04.2025 09:31 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Thinking about hysterectomy for migraine relief?
Dr. Susan Hutchinson says: don’t.

Surgical menopause from ovary removal can worsen migraines.
It’s a sudden hormonal crash.

If surgery is necessary (like for cancer), build a strong migraine prevention planβ€”before and after.

#Migraine #WomensHealth

14.04.2025 15:28 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Facing menopause?
Start here: menopause.org

Dr. Susan Hutchinson says the more you know, the better your care.
Learn about hormone options.
Talk with women in your age group.
Go to your next appointment prepared.

#MenopauseEducation #WomensHealth

10.04.2025 16:22 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Perimenopause can mean more medsβ€”for a while.
Dr. Susan Hutchinson says it's a temporary phase.
Once you're fully menopausal, many women can reduce or stop treatment.

Supplements?
Try black cohosh, red clover, or soyβ€”but avoid soy if you have estrogen-sensitive cancer.

#MenopauseCare

09.04.2025 14:23 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Women and Migraine: Part 4 Perimenopause and Menopause
As women transition through perimenopause and into menopause, hormone fluctuations can have a profound impact on migraine patterns. In this final episode of ... Women and Migraine: Part 4 Perimenopause and Menopause

Menopause is a turning point for migraine.
In the latest More Good Days episode, we discuss:

πŸ’‘ Hormonal chaos in perimenopause
🧠 The pros & cons of HRT
🌿 Natural options that actually work
πŸ’Š New migraine treatments for midlife women

πŸ”— Listen :

08.04.2025 14:57 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Postpartum and Migraine: listen to the full episode www.havenheadache.com/post/women-migraine-part-3-postpartum-and-breastfeeding

30.03.2025 15:03 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Taking migraine medication while breastfeeding?
LactMed is a great resource for meds that are not safe. Waiting 4–6 hours before nursing can help reduce exposure.
Freezing extra milk or having formula ready gives flexibility during tough migraine attacks.
Plan ahead. Protect your baby.

30.03.2025 14:56 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Breastfeeding can delay the return of migraine attacksβ€”and provide essential nutrition for your baby.
If it’s an option for you, it’s a win-win.
Plus, some treatments not safe during pregnancy may now be back on the table.

#breastfeedingandmigraine #postpartumhealth #migraineawareness #womenshealth

29.03.2025 15:01 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Estrogen drops fast after deliveryβ€”and that shift can trigger migraine attacks within 24 hours.This postpartum window is a high-risk time, even for those who haven’t had migraine before.
#postpartumhealth #migraineawareness #hormonalhealth #womenshealthcare #headachecare #maternalhealth

28.03.2025 14:52 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Opioids and barbiturates aren't effective for migraineβ€”and they can make your baby sleepy while breastfeeding.
Safer, migraine-specific options exist while you are breastfeeding that do not transfer into breastmilk
You deserve treatment that worksβ€”and protects your baby.

27.03.2025 14:48 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

How do you manage your migraines with an infant?

25.03.2025 14:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Women & Migraine: Part 3 Postpartum and Breastfeeding Many experience fewer migraine attacks during pregnancy. But after birth, things often shift. Hormones drop. Sleep is disrupted. Emotional demands increase. And for many, migraine attacks return.

Living with migraine and breastfeeding? Learn which medications are safe, how hormone changes impact attacks, and what to avoid. Practical advice from specialists who understand.
Listen now β†’ www.havenheadache.com/post/women-migraine-part-3-postpartum-and-breastfeeding

25.03.2025 14:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Video thumbnail

The postpartum period is a vulnerable timeβ€”for your hormones, your sleep, your mental health.
If you're experiencing migraine attacks, anxiety, or depression after birth, you're not alone.
Support exists.
You deserve care that understands what you're facing.

23.03.2025 10:34 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

✨ Have you tried these supplements for migraine relief? Share your experience below! ⬇️

18.03.2025 22:00 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Which supplements are safe for migraines during pregnancy? πŸ€°πŸ’Š Dr. Susan Hutchinson shares two OB-approved options: B2 (riboflavin) & magnesiumβ€”which may also help with constipation!

🎧 Listen to the full episode: www.havenheadache.com/post/managin...

#Migraine #Pregnancy #WomensHealth #HealthTips

18.03.2025 22:00 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Have your felt ignored by your provider about your migraine or headaches?

18.03.2025 21:59 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

πŸ“Œ Hormones & Migraines: What Women Need to Know
πŸ”Ή Pregnancy & Migraines – What’s Safe?
πŸ”Ή Menopause & Headaches – Managing the Change
✨ Explore expert-backed solutions in our Women’s Health Series
πŸ’‘ www.havenheadache.com/womens-health

18.03.2025 21:59 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

✨ If you’ve had experience managing migraines during pregnancy, share your thoughts below! ⬇️

17.03.2025 16:06 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

hould migraines stop you from having kids? 🀰🚫 No! Dr. Susan Hutchinson explains why most women see improvement during pregnancy & why safe treatments exist if they don’t.

🎧 Listen to the full episode: www.havenheadache.com/post/managin...

#Migraine #Pregnancy #WomensHealth #HealthTips

17.03.2025 16:06 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Post image

✨ Explore expert-backed solutions in our Women’s Health Series
πŸ“Œ Hormones & Migraines: What Women Need to Know
πŸ”Ή Pregnancy & Migraines – What’s Safe?
πŸ”Ή Menopause & Headaches – Managing the Change

πŸ’‘ www.havenheadache.com/womens-health

17.03.2025 15:43 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Have you faced challenges finding migraine treatment during pregnancy? Share your experience below!

16.03.2025 16:06 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Why is it so hard to find pregnancy-safe migraine treatments? Dr. Susan Hutchinson explains how medical-legal concerns & lack of resources make it difficult for OB-GYNs to provide clear answers.

🎧 Listen to the full episode: www.havenheadache.com/post/managin...

#Migraine #Pregnancy #WomensHealth

16.03.2025 16:06 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Video thumbnail

Are nerve blocks safe during pregnancy? πŸ€”πŸ’‰ Yes! They’re a safe & effective way to relieve migraines without systemic absorption. Dr. Susan Hutchinson explains how they work.

🎧 Listen to the full episode: www.havenheadache.com/post/managin...

#Migraine #Pregnancy #WomensHealth #HealthTips

16.03.2025 10:33 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Did you know? 🀯 For most women, migraines improve or even disappear during pregnancy! Dr. Susan Hutchinson explains why. 🎧 Listen now! www.havenheadache.com/post/managin... #Migraine #Pregnancy #WomensHealth #HealthTips"

15.03.2025 16:06 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

What concerns do you have about migraine and pregnancy?

15.03.2025 10:33 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Planning for pregnancy with migraines? πŸ€°πŸ’­ Dr. Susan Hutchinson explains why pre-pregnancy planning is keyβ€”meds like Topamax & CGRP blockers may need adjustments. 🎧 Listen now! buff.ly/LVPKjTO #Migraine #Pregnancy #WomensHealth #HealthTips

15.03.2025 10:33 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Preview
Medication Strategies for Menstrual Migraine: What Works? Menstrual migraine attacks can be especially debilitating, but targeted medication strategies can help prevent and effectively treat them.

πŸ“Œ **Which Medications Work for Menstrual Migraine?**

From NSAIDs to triptans & hormone-based optionsβ€”what works best? A breakdown of effective treatment strategies.

πŸ”—

05.03.2025 23:04 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Menstrual Migraine 101: Understanding the Basics Menstrual migraine is a condition that affects many women.

πŸ“Œ Menstrual Migraine 101: What You Need to Know

Think your migraines are worse during your cycle? You’re not alone. Here’s a deep dive into why they happen & how to manage them.

πŸ”—

05.03.2025 23:00 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
What Causes Menstrual Migraine Attacks? The Role of Hormones Menstrual migraine attacks are often misunderstood, but research shows that hormonesβ€”especially estrogenβ€”play a key role in triggering them.

πŸ“Œ What Causes Menstrual Migraine?

Hormones play a huge role in migraine attacks around your period. Learn how estrogen levels trigger migraines & what you can do about it. πŸ‘‡

πŸ”—

03.03.2025 22:55 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Learn the facts about treating menstrual migraine with hormonal birth control on the latest episode of More Good Days buff.ly/43ePOuZ
#migraine #womenshealth

28.02.2025 06:33 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0