@tre91.bsky.social
Dropping wisdom one push-up at a time. Daily 30-sec push-up challenges with powerful quotes to fuel your mind and body. Stay strong, stay inspired
Day 21- Stop Doubting Yourself #selfdoubt #pushsage #pushups #fitness #motivation
22.04.2025 19:17 — 👍 2 🔁 0 💬 0 📌 0Day 20- Stop Caring Too Much #selfcare #pushsage #pushups #fitness #motivation
22.04.2025 19:14 — 👍 1 🔁 0 💬 0 📌 0Day 19- Trust the Process #trusttheprocess #pushsage #pushups #fitness #discipline
22.04.2025 19:12 — 👍 1 🔁 0 💬 0 📌 0Day 18- Love Hurts #selflove #breakups #pushsage #pushups #fitness
22.04.2025 19:11 — 👍 0 🔁 0 💬 0 📌 0Day 17- Managing Time Wisely #timemanagement #pushsage #pushups #fitness
19.04.2025 02:15 — 👍 1 🔁 0 💬 0 📌 0Day 16- Move in Silence #silence #mindfulmovement #fitness #pushsage #pushups
17.04.2025 13:49 — 👍 1 🔁 0 💬 0 📌 0Day 15: Stress & Irritation #stress #pushsage #pushups #discipline #fitness
16.04.2025 17:54 — 👍 2 🔁 0 💬 0 📌 0Day 14- Stop Overthinking #overthinking #pushsage #pushups #discipline #fitness
15.04.2025 18:59 — 👍 3 🔁 0 💬 1 📌 0Day 13- Overcoming low self-esteem #selfesteem #pushups #pushsage #discipline
14.04.2025 13:36 — 👍 0 🔁 0 💬 0 📌 0Day 12: Dealing with Loneliness #loneliness #pushups #pushsage #fitness
14.04.2025 04:14 — 👍 1 🔁 0 💬 0 📌 0Day 11 – You’re not just seen. You’re felt. Believe in the version of you others admire #selfworth #pushups #pushsage #fitness
14.04.2025 04:12 — 👍 0 🔁 0 💬 0 📌 0Day 10 – Sometimes strength looks like walking away. Letting go is peace #pushsage #pushups #lettinggo #discipline #motivation
11.04.2025 15:02 — 👍 0 🔁 0 💬 0 📌 0Day 9 – This isn’t just fitness. This is medicine. Move your body, clear your mind #pushsage #pushups #fitness #discipline #motivation
10.04.2025 12:35 — 👍 0 🔁 0 💬 0 📌 0Day 8-Strength isn’t just pushing through. It’s knowing when to show yourself grace. Be kind #pushsage #pushups #discipline #selflove #fitness
09.04.2025 14:35 — 👍 0 🔁 0 💬 0 📌 0Day 7 – Rest isn’t quitting. It’s fueling the next push. Recover strong #restday #fitness #pushups #pushsage #discipline
09.04.2025 01:59 — 👍 2 🔁 0 💬 1 📌 0Day 6 – No comparisons. No shortcuts. Just me vs. me, every single rep #comparison #pushups #pushsage #discipline #fitness
09.04.2025 01:55 — 👍 0 🔁 0 💬 0 📌 0Day 5 – You don’t have to be at 100% every day. You just have to be present #discipline #pushups #pushsage #motivation #fitness
09.04.2025 01:46 — 👍 0 🔁 0 💬 0 📌 0Day 4 – Growth starts when the blame stops. Own every rep, own every result #growth #discipline #pushups #pushsage #fitness
09.04.2025 01:42 — 👍 0 🔁 0 💬 0 📌 0Day 3 – Struggle isn’t the enemy, it’s the process. Embrace it. #struggle #pushups #discipline #motivation #fitness
05.04.2025 01:54 — 👍 0 🔁 0 💬 0 📌 0Day 2 – The hardest rep is the first one. Build momentum and don’t stop. #momentum #dailygrind #pushups #discipline #motivation #fitness
05.04.2025 01:50 — 👍 0 🔁 0 💬 0 📌 0Persistence turns effort into results. One push-up at a time. #Persistence #motivation #pushups #fitness #pushups
04.04.2025 23:32 — 👍 3 🔁 0 💬 1 📌 0Snowing again in Raleigh, NC ❄️ #snow #Raleigh #NC #winter
19.02.2025 19:25 — 👍 0 🔁 0 💬 0 📌 0
Ooph I understood the assignment with this one! Ground Beef and Rice Bowls are 🔥
#Food #Ricebowls #foodie
Made some Kimchi Beef Stir-fry with steamed white rice…Perfection
#Kimchi #Korean #stirfry #rice #dinner
Damn this speaks to me
#Newyear #focus #motivation #selflove
My Dog is My Valentine T-Shirt a.co/d/0KKtoWx
For my Corgi and Dog Lovers
#Corgi #Dogs #Dogsky #Valentinesday #Valentine #Pets #Holiday
Some more snow photos ❄️
#snow #winter #snowsky #cold #photography #nature #ice
Snow in NC doesn’t happen that often but when it does though 😌….
#snow #snowsky #winter #photography #nature #ice #NC
Let’s Go 💪🏽 🔥
20.01.2025 11:50 — 👍 0 🔁 0 💬 0 📌 0
My next read, Can’t Hurt Me by David Goggins. Such an inspiring person. A good book to help with self discipline too!
#booksky #Davidgoggins #books #selfdiscipline #innerjourney #goodread
