Raise Your Vibration! ๐โจ
04.04.2025 14:55 โ ๐ 4 ๐ 0 ๐ฌ 0 ๐ 0@yestantra.bsky.social
Cert. Master Coach (trauma-informed) ๐ฉ๐ปโโ๏ธNurse & Tantra Educator ๐
Raise Your Vibration! ๐โจ
04.04.2025 14:55 โ ๐ 4 ๐ 0 ๐ฌ 0 ๐ 0The Holistic Psychologist has really good resources for the โfreezingโ phenomenon of depression and anxiety.
theholisticpsychologist.com
The Holistic Psychologist Crying is your body's natural release. It resets your nervous system and puts you into a parasympathetic state. I give myself 10 minutes of tears, then keep moving forward. Your body will thank you #selfhealers Crying is your nervous system resetting itself. Cry anytime you feel the urge.
She is so phenomenal. Her messages are powerful AF. Eye opening & healing. I keep hoping she comes to BlueSky.
theholisticpsychologist.com
#healingisconstant #trauma
#shadowwork #witchsky
Earnest post, but: a thing I like here is itโs okay to have moments of happiness in public without being broadly scolded, and I believe that sustaining this kind of humanity will be very important as we resist fascism.
We have to sustain each other. Making joy isnโt denial, itโs how we will survive
AOC: I have encountered many billionaires. You all have seen many of those encounters in hearings.. I can tell that this dude is probably one of the most unintelligent billionaires I have ever seen
04.02.2025 06:11 โ ๐ 15184 ๐ 2284 ๐ฌ 322 ๐ 170