Martha Sweezy

YouTube video by Tara Minshall Mustard Seed of Hope: Understanding Shame

A Mustard Seed of Hope: Understanding Shame. I spoke with Tara Minshall on her podcast Wholehearted Journeys. Here is the YouTube link: www.youtube.com/watch?v=QT0v...

Strangling in Intimate Partner Violence, and What Could Help Women often try to shame violent men into better behavior. Men may try to silence shaming women with strangling. These actors are parts who need help. IFS is a good option.

Here is a new blog post I wrote for Psychology Today on intimate partner violence and IFS.

Strangling in Intimate Partner Violence, and What Could Help | Psychology Today www.psychologytoday.com/us/blog/inte...

July/August 2025 Experience some of the most meaningful moments that happened at Psychotherapy Networker’s annual Symposium in 2025, with premiere thought leaders in our field, including Esther Perel, Jon-Kabat Zinn, ...

The article "IFS and Addictive Processes: Bridging the Gap Between Psychotherapy and Recovery" by Cece Sykes, Martha Sweezy, & Richard Schwartz is now published in the July/August issue of Psychotherapy Networker
www.psychotherapynetworker.org/magazine/jul...

The Pros and Cons of a Plural Mind in IFS Therapy Mental conflict is not a problem; it’s a sign of immature problem-solving.

The Pros and Cons of a Plural Mind in IFS Therapy | Psychology Today www.psychologytoday.com/us/blog/inte...

How IFS Therapy Can Help With Loss From the perspective of internal family systems (IFS) therapy, our "parts" offer a tool for surviving loss because they do not age; they multiply.

How IFS Therapy Can Help With Loss | Psychology Today www.psychologytoday.com/us/blog/inte...

Healing the Burdens of Shame & Guilt with IFS Therapy with Martha Sweezy Your Soul's Therapist · Episode

I recently spoke with Vlada de Sousa on her podcast Your Soul's Therapist about shame and guilt.

On Spotify: open.spotify.com/episode/5Bo6...

On YouTube: www.youtube.com/watch?v=o_nq...

Visited with Anibal Henriques while in Lisbon and did this Q + A with him and Lexie Rothman on the topic of shame for their podcast IFS Talks.

7: Shame and Guilt in the Sexual System, with Martha Sweezey Self-Led in Bed: An IFS and Sexuality Podcast · Episode

A new podcast. Also available on Apple Podcasts, Youtube music and: www.patriciarich.com/podcast open.spotify.com/episode/1INr...

You Be Me Instead of Me: An IFS Perspective on Projection Projected self-loathing is a short-term fix for a long-term problem that accrues steep costs. There is a better way.

www.psychologytoday.com/us/blog/inte...

Ever Feel Vengeful? You’re Not Alone Revenge is a great distraction from the pain of an insult that hits home. But then what happens?

Here is my new blog on Internal Family Systems (IFS) in Psychology Today: www.psychologytoday.com/us/blog/inte...