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Greg LaPine

@lapinedotgreg.bsky.social

Music and Mindfulness

28 Followers  |  27 Following  |  4 Posts  |  Joined: 20.01.2025  |  1.5742

Latest posts by lapinedotgreg.bsky.social on Bluesky

meditation β€” Greg LaPine Music

Hi Musicians of Bluesky!
Join my mailing list to get an invite to my free monthly Mindfulness for Musicians zoom meditation group. We'll explore time-honored mindfulness techniques, and discover together how they can help us improve our musicianship, artistry, and humanity.

23.01.2025 05:15 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

"...So we drive ourselves, force ourselves, and hurt ourselves. in doing so, we lose touch with our most valuable asset as artists - the willingness to be vulnerable, genuine, and spontaneous, to communicate from the heart."

23.01.2025 05:07 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

"The fear of not being perfect drives musicians to over practice, and to practice without joy."

23.01.2025 05:07 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I'm reading this great book as a part of my research as I prepare for next months Mindfulness for Musicians Meditation Group session, its called "The Art of Practicing" by Madeline Bruser. Its loaded with these wonderful pith instructions on how to practice music with more sincerity, energy, and joy

23.01.2025 04:55 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

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