CJ

today was a lot. 😐

i'm not really able to keep up with people's posts right now. @ me, DM me, find me elsewhere. i'll get back to you when i can. 🫥

i'm safe. my physical health is typical. my mental health is a challenge. i'm taking meds as usual & i have therapy on Tues. 🧑🏼‍💻👩🏻‍💻

stay hydrated. 🚰🧂🫶🏻🐰🌸

🫂

btw i'm having sugar snap peas too (from frozen, eh, but still like them).

🫛☺️

bringing in and putting away groceries can be very physically taxing! enjoy your pizza. 🫶🏻🍕🍕

i am having a hot dog and i didn't even make it (partner is helping as usual). also trying to rest. DST is tough as usual, even when i see it coming. hypomanic, too. take care. 🫶🏻🛋️

We need to ban clocks. Time is illegal and for nerds

No Man's Sky screenshot of a lifeform which resembles some cross between a dinosaur and a horse, walking upright on hooved legs while appearing to scream at the sky

ok man

still frame of Star Trek: The Next Generation with edited caption by Swear Trek. Captain Jean-Luc Picard has his eyes open, lying on the bed in his quarters, facing the camera. Q is sitting up just behind him on the other side of the bed. Picard's caption reads, “what the fuck”.

when you try to get extra sleep, but DST makes you lose an hour anyway

10 AM

OR IS IT

as much as this totally expected one-hour shift is going to throw off my rhythms for a bit, i am looking forward to more daylight.

i slept through my usual waking time, well past the start of DST. odd.

a screenshot of a tweet by jaboukie (@jaboukie): “how are people out here with no therapy not taking any prescribed or illicit drugs just raw dogging reality” from 12:36 AM - 23 Jan 2019

i think what you said makes more sense. that post reminds me of this (below), but also... not. that one reads more like it should be in r/showerthoughts, to me.

ここちゃん、誕生日おめでとうございます🎊🎈6️⃣🐰

still frame of Star Trek: The Next Generation with edited caption by Swear Trek. Captain Jean-Luc Picard has his eyes open, lying on the bed in his quarters, facing the camera. Q is sitting up just behind him on the other side of the bed. Picard's caption reads, “what the fuck”.

when you try to get extra sleep, but DST makes you lose an hour anyway

Seen a fella say kindness is weakness
Funny thing about kindness, takes a hell of a lot more backbone than being a degen #FigureItOut

have definitely done that. glad it was with little actual consequence!

不思議なお口をいっぱい見たい

🐯

understandably and i hope so too!!!

🫢 holy hell. i'm sorry/you're amazing (but shouldn't have to be for this reason???).

うさぎ

んちおいしい！のお顔

i wish certain people would be normal about anything 😐

welp, that didn't go as hoped. 😞

i know i'm hypomanic because i know, logically, that i'm exhausted and need to nap, but my mind also “has too many tabs open” as the metaphoric meme says, and most of them are constantly refreshing or redirecting. 😵‍💫

yeah, there needs to be some kind of client/patient education. good practitioners do this. not nearly enough, though.

bc i’m not a therapist & shouldn’t be the one explaining to people how it’s supposed to work

you can’t just go to the appointments and wait for things to improve.

it’s not like taking a weekly dose of medicine that helps you get better, even while you sleep.

that’s not what therapy is at all.

for people seeing a therapist for their mental health for the first time, i think it would be cool if the first session was like Therapy 101: explaining how therapy works, what it can/cannot help with, and how the patient can get the most from it

then get into their specific issues

Uh-oh! Worst person you know learned therapy words

we did this to ourselves

a very old some-e-cards... e-card (image) with the text "Please stop scheduling Friday afternoon meetings." it includes a black and white illustration of an old-timey Western scene showing a man in a top hat with a gun, holding up a man in a cowboy hat at close range. an onlooker stands by a wagon in the background.

today is "Sunday" in our household. tomorrow starts the work week.

it's already been a day. lots to do. just trying to get through the rest of it.

Today I Will Look The Burrito Man In The Eye and other stories of manifesting success