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Moving Mountains Coaching

@movingmountains.bsky.social

Empowering Athletes & Couples through coaching! Mental Health Advocate & Author. Transforming energy into purpose, self-worth, and enduring relationships

243 Followers  |  159 Following  |  218 Posts  |  Joined: 14.11.2024  |  1.7637

Latest posts by movingmountains.bsky.social on Bluesky

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37 years ago today ! I fell in love with hip hop! Thhis album is why ! This album saved me and I never looked back ! #hiphop @mrchuckd.bsky.social @flavorflav.bsky.social #hiphop

28.06.2025 21:47 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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41 YEARS AGO TODAY on June 9, 1984, "Time After Time" by Cyndi Lauper reached #1 on the Billboard Hot 100 chart.

09.06.2025 16:29 β€” πŸ‘ 423    πŸ” 73    πŸ’¬ 9    πŸ“Œ 7
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NEWARK, N.J. (AP) β€” New Jersey mayor is arrested at ICE detention center where he was protesting its opening, acting US attorney says.

09.05.2025 19:44 β€” πŸ‘ 11995    πŸ” 4469    πŸ’¬ 1043    πŸ“Œ 827
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New Pope Has Creole Roots in New Orleans

Another first…

The new pope, is descended from Creole people of color from New Orleans.

www.nytimes.com/2025/05/08/u...

09.05.2025 11:10 β€” πŸ‘ 430    πŸ” 50    πŸ’¬ 8    πŸ“Œ 2
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Mexico sues Google over changing Gulf of Mexico’s name for US users President Claudia Sheinbaum says lawsuit has been filed after US lawmakers voted on name change

Mexico has sued Google for changing the Gulf of Mexico’s name to β€œGulf of America” for Google Maps users in the United States, Mexican president Claudia Sheinbaum said on Friday.

09.05.2025 22:03 β€” πŸ‘ 12898    πŸ” 2660    πŸ’¬ 504    πŸ“Œ 249

The first American Pope, Leo XIV, has just been elected.

Prevost, from Chicago, is deemed to be in the mold of Pope Francisβ€”a progressive.

Yes, this is real.

08.05.2025 17:19 β€” πŸ‘ 14911    πŸ” 1943    πŸ’¬ 676    πŸ“Œ 145

This this this

07.05.2025 17:03 β€” πŸ‘ 62    πŸ” 10    πŸ’¬ 2    πŸ“Œ 0
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Thank you Greyhound!

29.04.2025 21:27 β€” πŸ‘ 52366    πŸ” 11914    πŸ’¬ 735    πŸ“Œ 793

And Rumis Joy and excitement be still my heart

29.04.2025 22:24 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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My heart 😩

29.04.2025 13:06 β€” πŸ‘ 103    πŸ” 7    πŸ’¬ 0    πŸ“Œ 0
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The incredible, iconic Queen: Wunmi Mosaku

IMO the best character in that movie. She’s a force

28.04.2025 14:09 β€” πŸ‘ 154    πŸ” 21    πŸ’¬ 5    πŸ“Œ 4

There are people who think β€œpeer-reviewed research” means the research was reviewed by random people with no expertise at all. I wish I were exaggerating πŸ‘€

28.04.2025 12:30 β€” πŸ‘ 96    πŸ” 20    πŸ’¬ 5    πŸ“Œ 10
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And now, a note on Bill Owens who, until this past week, was the executive producer of 60 Minutes.

We’ll be back next week with another edition of 60 Minutes.

28.04.2025 00:38 β€” πŸ‘ 31033    πŸ” 8771    πŸ’¬ 1328    πŸ“Œ 1357
28.04.2025 19:58 β€” πŸ‘ 13583    πŸ” 3001    πŸ’¬ 416    πŸ“Œ 174
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Hello!??? Like 🀌🏾

25.04.2025 20:36 β€” πŸ‘ 728    πŸ” 180    πŸ’¬ 5    πŸ“Œ 60
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Virginia Giuffre, Voice in Epstein Sex-Trafficking Scandal, Dies at 41 She accused Jeffrey Epstein and his co-conspirator, Ghislaine Maxwell, of recruiting her to join their sex-trafficking ring and sued Prince Andrew for sexual assault.

Virginia Giuffre, who was the first of Jeffrey Epstein’s victims to go public β€” accusing Epstein and Ghislaine Maxwell of recruiting her to join their sex trafficking ring β€” and who sued Prince Andrew for sexual assault, died on Friday. She was 41.

26.04.2025 04:02 β€” πŸ‘ 4816    πŸ” 1244    πŸ’¬ 513    πŸ“Œ 156

If you are feeling heavy, restless, or worn down, you are not alone. Be gentle with yourself. These are not easy days to carry. You are doing the best you can.

26.04.2025 03:48 β€” πŸ‘ 9    πŸ” 4    πŸ’¬ 0    πŸ“Œ 0
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Fired, rehired, and fired again: Some federal workers find they're suddenly uninsured Commerce Department employees caught up in a legal battle over their mass firings are now learning that their health care coverage was cut off weeks ago, even though they were paying their premiums.

Commerce Department employees caught up in a legal battle over their mass firings are now learning that their health care coverage was cut off weeks ago, even though they were paying their premiums.

25.04.2025 21:09 β€” πŸ‘ 16500    πŸ” 6876    πŸ’¬ 661    πŸ“Œ 517
23.04.2025 17:43 β€” πŸ‘ 884    πŸ” 91    πŸ’¬ 13    πŸ“Œ 1

This album is a personal classic to me. "When This Feeling" is my most played song, "Use Your Heart" "All About You" I love every single track here, including the interludes.

23.04.2025 22:46 β€” πŸ‘ 15    πŸ” 3    πŸ’¬ 2    πŸ“Œ 0
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Venezuelan immigrant in Detroit makes a wrong turn at Ambassador Bridge, is deported It is the latest immigration twist in a growing legal β€” and political β€” showdown between two branches of government.

A Venezuelan immigrant reportedly went the wrong way while delivering food in Detroit, ended up crossing the Canadian border, was taken into custody by U.S. authorities, and deported

23.04.2025 18:44 β€” πŸ‘ 507    πŸ” 227    πŸ’¬ 23    πŸ“Œ 41
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Hysterectomy day one was rough. There was so much I was mot ready for but I’m looking forward to healing #blacksky #menopause #hysterectomy #blackwomen #chapter47 #mentalhealth

23.04.2025 09:57 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Fresh nails for my birthday #selfcare #ariesseason #blacksky #selflove #mentalhealth #lifecoach

19.04.2025 03:37 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Van Hollen says that Abrego Garcia hadn't been able to talk to anyone outside CECOT since his abduction and that Garcia wants nothing more than to talk to his wife

18.04.2025 20:29 β€” πŸ‘ 7739    πŸ” 1571    πŸ’¬ 99    πŸ“Œ 40

Good Friday
is when pro-death penalty Christians
mark the execution of anti-death penalty Jesus;
and it's all irony-free.

18.04.2025 17:53 β€” πŸ‘ 2584    πŸ” 560    πŸ’¬ 69    πŸ“Œ 23
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Abrego Garcia Told Chris Van Hollen He Had Been In Isolation in El Salvador Prison Senator Chris Van Hollen said Kilmar Abrego Garcia, an immigrant who was deported and incarcerated in El Salvador, reported having been transferred after weeks in a notorious maximum security prison.

Breaking News: Kilmar Abrego Garcia, the Maryland man mistakenly deported by the Trump administration, told Senator Chris Van Hollen that he was traumatized from his weeks inside a prison in El Salvador. He was transferred to another detention facility where he remains in isolation.

18.04.2025 20:53 β€” πŸ‘ 459    πŸ” 130    πŸ’¬ 19    πŸ“Œ 9
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BREAKING: Juan Carlos Lopez-Gomez has been released. This is the moment he reunited with his mom.

17.04.2025 23:23 β€” πŸ‘ 53200    πŸ” 10031    πŸ’¬ 1138    πŸ“Œ 1104
Tweet showing a protest-style sign on a city street that reads, β€œWe are officially living out the part of history that makes school kids ask, WHY DIDN’T ANYONE DO ANYTHING TO STOP THEM?”

Tweet showing a protest-style sign on a city street that reads, β€œWe are officially living out the part of history that makes school kids ask, WHY DIDN’T ANYONE DO ANYTHING TO STOP THEM?”

You are here.

17.04.2025 22:30 β€” πŸ‘ 8168    πŸ” 1910    πŸ’¬ 128    πŸ“Œ 43
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A.C.L.U. Sues Defense Department Schools Over Book Bans Schools run by the Defense Department removed books and made other changes in response to orders from President Trump and his secretary of defense.

The American Civil Liberties Union sued the Department of Defense’s education agency, arguing that the removal of books in response to Trump administration orders infringed on the First Amendment rights of students.

17.04.2025 22:43 β€” πŸ‘ 876    πŸ” 170    πŸ’¬ 24    πŸ“Œ 6

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