Mindful Ecotherapy Center, PLLC's Avatar

Mindful Ecotherapy Center, PLLC

@mindfulecotherapy.bsky.social

The Mindful Ecotherapy Center provides online continuing education for mental health professionals and teletherapy appointments. A leader in continuing education since 2007! Learn more at https://www.mindfulecotherapycenter.com

517 Followers  |  1,726 Following  |  232 Posts  |  Joined: 08.03.2025
Posts Following

Posts by Mindful Ecotherapy Center, PLLC (@mindfulecotherapy.bsky.social)

Optum Medicaid: Charlton Hall, MMFT, PhD is Now Accepting! Optum Medicaid patients can now use their benefits to visit Charlton Hall, MMFT, PhD and the Mindful Ecotherapy Center, PLLC. Learn how here!

www.mindfulecotherapycenter.com/optum-medica...

02.03.2026 00:01 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Don't tell him it's chocolate on the inside...

25.02.2026 00:57 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

www.mindfulecotherapycenter.com/sud-workshee...

25.02.2026 00:49 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
ACT Acceptance and Commitment Therapy Worksheets ACT Acceptance and Commitment Therapy Worksheets that incorporate Mindfulness-Based Ecotherapy to facilitate acceptance strategies.

www.mindfulecotherapycenter.com/act-acceptan...

25.02.2026 00:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Mindful Awareness: The Transformative Power of Clarity Mindful awareness is the first and core skill of Mindfulness-Based Ecotherapy, involving paying attention to the present moment intentionally.

www.mindfulecotherapycenter.com/mindful-awar...

23.02.2026 17:27 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

www.mindfulecotherapycenter.com/linkedin-ver...

15.02.2026 21:55 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
The 12 Skills of Mindfulness-Based Ecotherapy: An Intro The 12 Skills of Mindfulness-Based Ecotherapy were developed and enhanced over decades of research and practice. This begins a series on MBE.

www.mindfulecotherapycenter.com/12-skills-of...

15.02.2026 21:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

Republicans are still trying to pass the SAVE Actβ€”a bill that would make it harder to vote and disenfranchise millions of Americans. Join @redistrictingaction.org and tell your member of Congress to vote no: act.redistrictingaction.org/a/natl-saveact-cte

11.02.2026 23:03 β€” πŸ‘ 15741    πŸ” 7344    πŸ’¬ 449    πŸ“Œ 342
Preview
Evening Walks Can Help You Unwind for Restful Sleep Evening walks can help people who have difficulty falling asleep. Here's why, along with suggestions to maximize your benefits.

www.mindfulecotherapycenter.com/evening-walk...

11.02.2026 23:14 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Preview
β€˜No Reason He Should Have Died’: Alex Pretti’s Parents Open Up

Alex Pretti's parents keep a box crammed with 200 letters and cards that have poured into their Denver home since their son was shot and killed by immigration agents.

"He's my first born," Susan Pretti said. "He's the one that made me a mother. There was no reason he should have died that day."

11.02.2026 20:25 β€” πŸ‘ 10664    πŸ” 2377    πŸ’¬ 130    πŸ“Œ 92
Preview
6 Ways Understanding Circadian Rhythms Can Transform Sleep When your circadian rhythms are disrupted, difficulties sleeping are often the result. Today we'll discuss how mindfulness-based ecotherapy helps.

www.mindfulecotherapycenter.com/circadian-rh...

02.02.2026 19:06 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Embodied Mindfulness: 4 Essential Wise Mind & Wise Body Tips Embodied mindfulness is achieved through the mindfulness-based ecotherapy skill of Wise Mind and Wise Body. Today we'll discuss how & why.

www.mindfulecotherapycenter.com/embodied-min...

26.01.2026 20:25 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

When X-Twitter goes down, and you only find out the next day by reading about it on Bluesky...

16.01.2026 15:59 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

Accurate AF.

16.01.2026 15:54 β€” πŸ‘ 401    πŸ” 107    πŸ’¬ 10    πŸ“Œ 1

#participationtrophy

16.01.2026 15:52 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

It’s crazy how it’s suddenly β€œwow we live in a police state” when it happens to white people

16.01.2026 06:24 β€” πŸ‘ 7325    πŸ” 1180    πŸ’¬ 301    πŸ“Œ 72

...and they're the ones doing the treading.

16.01.2026 15:47 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Mindfulness-Based Ecotherapy Reconnects You With Healing Mindfulness-based ecotherapy reconnects you with the healing power of nature using 12 skills that are based on mindfulness and ecopsychology.

www.mindfulecotherapycenter.com/mindfulness-...

16.01.2026 15:46 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image 12.01.2026 18:34 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Middle aged white lady carrying a blue poster board sign with the words SEE YOU AT NUREMBERG FUCKERS

Middle aged white lady carrying a blue poster board sign with the words SEE YOU AT NUREMBERG FUCKERS

Froze my ass off at the Iowa City anti-ICE rally, but it was worth it

11.01.2026 20:14 β€” πŸ‘ 51561    πŸ” 7828    πŸ’¬ 1149    πŸ“Œ 309

No thank you, Google. Will not be reading news updates that redirect to X or Fox News

12.01.2026 18:26 β€” πŸ‘ 107    πŸ” 12    πŸ’¬ 6    πŸ“Œ 0
Post image

Whether in 2026 or 2028, there will be a reckoning. Even if Trump gave a mass pardon (he would have to use an autopen to pardon 21K agents) there would still be civil action open to the folks who were harmed. πŸ—½

12.01.2026 13:42 β€” πŸ‘ 2475    πŸ” 725    πŸ’¬ 291    πŸ“Œ 69
Video thumbnail

Ask yourself. If ICE is going door to door, what’s next?

Armed federal agents took a man away in handcuffs. A woman came out of the house and said the man was her husband. It also appears ICE used an administrative warrant, not a judicial warrant.

That matters….

12.01.2026 14:27 β€” πŸ‘ 7679    πŸ” 4039    πŸ’¬ 908    πŸ“Œ 435

The street is a domestic terrorist

11.01.2026 19:51 β€” πŸ‘ 79    πŸ” 20    πŸ’¬ 13    πŸ“Œ 0
Post image

Cartoon by @deadder.bsky.social.

12.01.2026 16:17 β€” πŸ‘ 7115    πŸ” 2891    πŸ’¬ 178    πŸ“Œ 131
Post image

As predicted

12.01.2026 15:52 β€” πŸ‘ 6    πŸ” 3    πŸ’¬ 1    πŸ“Œ 0

Used to love these when I lived close to Asheville!

12.01.2026 18:25 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Video thumbnail

Re-post from TikTok:

Walk for Peace Official

Not every road is flat.
Not every season is easy.
But we keep walking anyway - don't give up.
Keep choosing peace.
#WalkForPeace #BuddhistMonks
#PeaceWalk #Mindfulness
#Compassion

12.01.2026 15:30 β€” πŸ‘ 7    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
Mindfulness-Based Ecotherapy Reconnects You With Healing Mindfulness-based ecotherapy reconnects you with the healing power of nature using 12 skills that are based on mindfulness and ecopsychology.

www.mindfulecotherapycenter.com/mindfulness-...

12.01.2026 17:47 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Vampires and Boundaries | Mindful Moments – Mindful Ecotherapy Center
YouTube video by Mindful Ecotherapy Center, PLLC Vampires and Boundaries | Mindful Moments – Mindful Ecotherapy Center

www.youtube.com/watch?v=Z-tm...

08.01.2026 20:01 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0