I wish...
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Whistles are one of the most accessible tools in resisting ICE.
Hereβs how to use them:
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YouTube video by Mindful Ecotherapy Center
Body Scan Meditation
In this 20-minute guided meditation, Dr. Charlton Hall of the Mindful Ecotherapy Center leads you through a calming Mindful Body Scan designed to deepen your awareness of the present moment. Slow down, release tension, and reconnect with your bodyβs natural rhythms.
www.youtube.com/watch?v=T-9w...
11.11.2025 20:22 β π 1 π 0 π¬ 0 π 0
ADHD and Nature: Why Outdoor Mindfulness Helps Improve Focus and Cognitive Function
www.mindfulecotherapycenter.com/adhd-and-nat...
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Slingshot News: During remarks to the WH Liberty Commission, Trump downplayed domestic violence, suggesting that it shouldn't be counted in crime statistics. "If a man has a little fight with the wife, they say this was a crime," Trump callously joked.
#ProudBlue #Pinks #TrumpIsUnfitForOffice
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They're already walking back him saying that he's not complying with the court order for the SNAP benefits. This man's brain is completely gone, guys. He's prone to anger fits that are causing him to become more delusional and unglued from reality. I'm sure cognitive expert sensors are blinking red.
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We're moving our YouTube content to Substack!
mindfulecotherapy.substack.com/p/were-movin...
04.11.2025 20:02 β π 0 π 0 π¬ 0 π 0
Weβre Moving YouTube Content to Substack
www.mindfulecotherapycenter.com/youtube-movi...
04.11.2025 18:39 β π 0 π 0 π¬ 0 π 0
#MAGANazis #GOP #pedophiles #pedos
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YouTube video by Mindful Ecotherapy Center
Forest Bathing How to Facilitate
π² Forest Bathing with Dr. Charlton Hall | Mindful Ecotherapy Center πΏ
In this video, Dr. Charlton Hall, MMFT, PhD, LMFT β founder of the Mindful Ecotherapy Center β demonstrates how to facilitate a forest bathing (Shinrin-Yoku) session with a client.
www.youtube.com/watch?v=yhtt...
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YouTube video by Mindful Ecotherapy Center
Nature Sound Meditation
#mindful #meditation
www.youtube.com/watch?v=NPLx...
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#mindfulness
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#mindful
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#MindfulEcotherapy
22.10.2025 17:43 β π 0 π 0 π¬ 0 π 0
We empower parents with the knowledge, tools, and community support needed to create a balanced, loving, and thriving family environment. launchfamily.com
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