Ben Soto

Change up your routine! Add some kickboxing in the mix! Great way to stay healthy! Find me at FitPro MKE! fitpromilwaukee.com/allpro/ben-s...

09.04.2025 18:33 — 👍 0    🔁 0    💬 0    📌 0

07.04.2025 00:36 — 👍 0    🔁 0    💬 0    📌 0

Wearable Tech and Fitness: Are Smartwatches and AI Trainers Worth the Hype or Just Fancy Wrist Candy? - FitPro MKE If you’ve recently felt personally attacked by your smartwatch buzzing judgmentally every time you sit down with a bag of chips, you’re not alone. Wearable tech—like smartwatches and AI-driven trainers—has exploded in popularity. But are these gadgets genuinely helping us get healthier, or are they just expensive guilt bracelets? Smartwatches: Counting Steps or Counting Lies?...

✅ Can your smartwatch actually help you get in shape, or is it just
counting steps (and maybe a few of your lies)? 🤔

Find out more in my latest article👇

🔗 fitpromilwaukee.com/wearable-tec...

PLUS! 🏋️‍♂️ Get a FREE WEEK of training at FitPro MKE! Click below!

🔗 fitpromilwaukee.com/free-week-of...

01.04.2025 14:42 — 👍 1    🔁 0    💬 0    📌 0

I had the pleasure of guiding my client David through a rigorous training session. We intended to show off our intense "Sled-mageddon" segment, but alas, we forgot to hit record!

Click here to learn more about my training methods and join us at FitPro MKE: fitpromilwaukee.com/allpro/ben-s...

25.03.2025 16:37 — 👍 0    🔁 0    💬 0    📌 0

The Ben Soto

Thebensoto.com

Looking for something new to read? Check out the link!

01.12.2024 23:36 — 👍 0    🔁 0    💬 0    📌 0

How to Find a Personal Trainer - FitPro MKE Finding a personal trainer or fitness coach can feel like a first date—you hope for someone who understands you, motivates you, and doesn’t ghost you mid-workout.

fitpromilwaukee.com/how-to-find-...

Check out this article on how to find a personal trainer! A quick, light-hearted guide!

21.11.2024 16:01 — 👍 0    🔁 0    💬 0    📌 0

Here's a philosophical poem i wrote. I've been contemplating the paradoxical nature of time and human existence.

"We live our lives not knowing when the time we spend is endless and yet has an end."

Thoughts?

19.11.2024 19:01 — 👍 1    🔁 0    💬 0    📌 0