Syzygy Dance Project

5rhythms Sweat Your Prayers with Sylvie Minot on Saturday October 11, 2025 from 10:30 am - 12:00 pm at Hidden City Ballroom on Washington Street in Point Richmond California

If you are in the San Francisco Bay Area, come dance with us on Saturday in Point Richmond! Details: www.syzygydanceproject.org/blog/october...

Mexico Medicine circle October 16-19 in Malinalco, Mexico facilitated by Sylvie Minot

Ancestors Medicine Circle in Mexico. October 16-19 with Sylvie Minot. www.syzygydanceproject.org/mexico-medic...

WORKPLACE WELL BEING Syzygy Dance Project's Corporate Wellbeing Classes. Workplace capacity building classes integrate mindfulness, creative movement exercises, and music to calm the mind and help participants reach their...

More information: www.syzygydanceproject.org/workplace-ca...

YouTube video by Malte Marten Calming Meditation | 1 hour handpan music | Malte Marten

Immerse yourself in the sound and the beauty of nature...

youtu.be/uwEaQk5VeS4?...

YouTube video by Sergio Reis CDK - Somebody That I Used To Know by Gotye

Remember to dance.

youtu.be/REPPgPcw4hk?...

Healthcare professional workshops with Sylvie Minot

Dance break!👍🏾

At Cerro Pelon, the monarch sanctuary.

Dance it away!

It's a moondance weekend with a 5rhythms sweat your prayers class on Saturday august 9 at 10:0. am at hidden city ballroom in richmond and an Open Floor class in Sausalito on Sunday at 10:30 in the MLK gym

It's a moondance weekend!

The landlord gutting America’s hospitals Medical Properties Trust buys up hospitals and then leases them back to health care systems. Dozens of its hospitals have gone belly up.

One reason so many American hospitals are struggling? Investors buy them up, then suck them dry, charging such high rents that services are gutted.
Reveal explores what happened to one Louisiana hospital when Medical Properties Trust came to town. www.motherjones.com/politics/202...

maybe there's still some good left in this world after all

Dancing. Dancing was good this week.

This will help you find a public radio or television station that stands to lose 50 percent or more of its revenue:

​5Rhythms Sweat Your Prayers™ dance with Sylvie Minot on SATURDAY, JULY 12, 2025, from 10:30 AM - 12:00 PM PST at ​Hidden City Ballroom 304 Washington Ave, ​Point Richmond, CA 94801, ​$20.00 donation

#SFBayarea #dancers -- www.syzygydanceproject.org/blog/dance-w...

​5Rhythms Sweat Your Prayers™ dance with Sylvie Minot on SATURDAY, JULY 12, 2025, from 10:30 AM - 12:00 PM PST at ​Hidden City Ballroom 304 Washington Ave, ​Point Richmond, CA 94801, ​$20.00 donation

#SFBayarea #dancers -- www.syzygydanceproject.org/blog/dance-w...

Let's #DANCE!

Let's #DANCE!

Dance With the Essence of July On the morning of Saturday, July 12th, we'll gather to honor the spiritual essence of July—a month that carries the joy of spirit in the northern hemisphere while offering space for meditation and...

July's 5Rhythms Sweat Your Prayers class in the SF Bay Area!

www.syzygydanceproject.org/blog/dance-w...

#5Rhythms #dance #sfbayarea

5Rhythms Sweat Your Prayers class with facilitator Sylvie Minot on Saturday, June 14, from 10:30 am - noon at Hidden City Ballroom in Point Richmond. Photo of the solstice at Stonehenge and the dance room at Hidden City Ballroom

If you are in the #sfbayarea and love to #dance, we're dancing this Saturday in Point Richmond. Learn more: www.syzygydanceproject.org/blog/dancing...

It's Friday...

And on Fridays we dance 💃🕺

📽️dance.world5

Dracula orchid
The orchid genus Dracula, abbreviated as Drac in horticultural trade, consists of 118 species native to Mexico, Central America, Colombia, Ecuador and Peru.
#bloomscrolling

Happy International Dance Day! Get up and dance!

MOVEMENT MEDICINE FOR PEOPLE OF THE GLOBAL MAJORITY FREEDOM DANCE. 5Rhythms dance class for BIPOC with Sylvie Minot on Saturday, April 19th from 10:30-12:00 PM @ Interplay Studio 2273 Telegraph Ave, OAKLAND, CA. $20.00 pay at the door.

5Rhythms BIPOC dance class in Oakland on Saturday -- come dance before you protest.

break time ❤️🌺🌱💓🍁🌸🏵️🌸

Magnolia flower

I love Magnolias. They remind me of Easter.

Sylvie Minot seeing up the sound system to DJ and facilitate a 5rhythms class

Syzygy Dance Project founder, Sylvie Minot prepping for a 5Rhythms class.

Dancing.

5Rhythms Sweat Your Prayers Dance class with Sylvie Minot on Saturday March 22, 2025 from 10:30 am to noon at Hidden City Ballroom in Point Richmond California

Come dance with us on Saturday morning if you are in the East Bay, Northern California.

#5rhythms #dance

A photo of a closeup of the inside of a magenta tulip, it shows the stigma, anthers, filaments, and the flower’s center is white.

A timeout for some tulip therapy. 🌱 #BloomScrolling #TulipTuesday 🌷