Stella Rae

I’m a badass babe, strong AF and tougher than you think. I’ve been doing incredible things while in the worst pain imaginable for years.

It’s so validating when you see the doctor post-op and she says you have “severe endometriosis” and doesn’t even know how you were functioning pre surgery (while she’s tearing up). #endometriosis #poledancer #aerialist #strongwomen

That’s great you don’t need surgery! I’m glad you have found how to manage symptoms and pain 💕

Projector shoot part II with @clockworksteve.bsky.social #poledance #poledancer #poleshapes #poletricks #stargazer #galaxy #flexiblity #strongaf #photoshoot

Oh thank you so much! 🥹🫶🏻

😢 it’s horrible! Sorry you also are dealing with that. I hope you have found some relief!

Clip from my last pre-surgery (endometriosis) show.. hoping to be back on stage soon 💕 #poledance #poledancer #performer #heels #pleasershoes #splits #dropsplit #swer #cabaret #lbgt #poleshow #doingwhatilove

💕💕

🫶🏻 thank you!!

🫶🏻🥰

Projector pole shoot with @clockworksteve.bsky.social 🌟 #poledance #poledancer #poleshapes #poletricks #splits #model #flexibility #polesplit #pdwristsit #pdmartini #pdkneehook #stripes #lightanddark #photoshoot

Pole dancer/instructor here! Welcome

@stella-rae.bsky.social on flying pole at @phoenixflightstudio

#poledance #flyingpole #aerialist

I'm fortunate to be able to work with many artists and performers who are both talented and open to experimenting with lighting and angles.

#poledance #poledancer #FlyingPole #PhotoShoot #Heels #PleaserShoes #MoodLighting #Flexible #Poletricks #Model #StrongAF
photos by: @velobrunphoto.bsky.social

#merrychristmas #present #christmasgift #unwrapme #bigredbow #happyholidays #modeling #santanaby #twinklelights #sexysanta #naughtyornice

Lovely pole class today taught by @stella-rae.bsky.social. I feel much more comfortable in stripper heels now than I did went I started 3 months ago.

And a very merry splits-mas 😛
#poledance #poledancer #poletricks #polesplits #splits #flexible #santababy #heels #pleasers #pdchopsticks #holidaycheer

Happy Poké-mas 😜
#pokemon #eeveeloutions #model #nerdlesque #gamergirl #heels #pleasers #splits #flexible #chairdance #poledancer #naughtyornice #photoshoot

Defying gravity and bouncing 😉 #poledance #poledancer #liveshow #stripping #tassels #pasties #pride #colorsofpride #bisexual #lbgtq #money #swer #remisit #layback #heels #pleasers #bouncethat

Winter! I get too sweaty so the summer is hard to learn tricks. In winter I stick to the pole like a frog 🐸

Throwback to my set from Pride this year as the color green 🏳️‍🌈💚 #poledance #poledancer #poleperformance #lbgtq+ #colorsofpride #green #goddess #burlesque #money #pride #pasties #tassels #splits

Show you at work

#poledance #poledancer #poleinstructor #polechoreo #heels #sexyback

And ffs leave someone alone if you are making them uncomfortable! No one owes you any explanation.

That’s actually a great takeaway. Even if you think your intentions are good, you’re instantly making the conversation about yourself. Listen and take actions within your own life without need for validation or a “good job for being a decent human!”

You do not need a reason to be tired of men. There are literally thousands.

You’re too sweet for me 😏 #poledancing #poledancer #toosweet

Pole is hard!! And takes time. But you are doing really awesome things that you didn’t do before! 💕 you should be proud of yourself.

Uggh I meant making incredible progress..

Aw thank you so much!!! 🫶🏻 You are wonderful and messing such incredible progress 😻

One of my favorite Jasmine transitions 🥰 #poledance #poledancer #spinpole