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Romy Filippa

@romyfilippa.bsky.social

WORKOUT GUIDESπŸ‘‡πŸΌ https://linktr.ee/romyfilippa

10 Followers  |  11 Following  |  173 Posts  |  Joined: 10.03.2025  |  1.3799

Latest posts by romyfilippa.bsky.social on Bluesky


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Back & Biceps__ @DFYNE dc

19.02.2026 23:33 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Back Biceps workout

17.02.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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AYBL Sale is coming!

15.02.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Anyone else ___ @DFYNE dc

13.02.2026 23:31 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Antwoorden op @Unknown Quads & Glutes Workout__ @DFYNE dc

11.02.2026 23:31 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Antwoorden op @s If you want an hourglass shape, add these exercises to your next workout

09.02.2026 23:31 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Antwoorden op @my tiktok How to do RDL’s on the Smith Machine #fyp #gymtok #gymrat #glutesgrowth #glutesworkout #fitness #motivation #rdl

07.02.2026 23:30 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Antwoorden op @melaniekolsterx β€œI want to start working out but I have no idea what to do in the gym” Try my workout plan

05.02.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Antwoorden op @lizzie eguiluz Explained_ How to do Goodmornings in the Smith Machine

03.02.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Antwoorden op @JessLove2212Jessica

01.02.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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An easy way how to place your feet doing Hip Trust

30.01.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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All the essentials to build those glutes__ wearing @DFYNE impact collection in lunar rock, code β€œβ€ to save 10_

28.01.2026 23:31 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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All my favorite protein products from Lidl

26.01.2026 23:31 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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All impact colors from @DFYNE are restocked! Code to save some $$

24.01.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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All I want for Christmas is GLUTES

22.01.2026 23:31 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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All fit_ @DFYNE code β€œβ€ to save $$

20.01.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Add this exercise to your next glutes workout

18.01.2026 23:31 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Add this exercise to your next glutes Workout and let me know what you think

16.01.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Add this exercise to your next glutes workout (2)

14.01.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Add this exercise to your next Glutes Workout (1)

12.01.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Add this exercise to your next glute workout! @DFYNE discount code β€˜β€™

10.01.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Add this exercise to your next glute workout and your glutes will be on fire

08.01.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Add this exercise into your next workout

06.01.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Add this exercise into your next Glute Workout

04.01.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Add these exercises to your next glutes workout

02.01.2026 23:31 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Add these exercises to your next glutes workout!

31.12.2025 23:31 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Add these exercises to your next glutes workout

29.12.2025 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Add these exercises to your next glutes workout (1)

27.12.2025 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Add These 2 exercises to your next Glutes Workout if you want to grow your Glutes

25.12.2025 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Add Pull Ups to your next workout if you want a sexy upper body this summer Follow me on insta to see the full Workout- @ #fyp #gymtok #gymrat #fitness #motivation #gymgirl #bas

23.12.2025 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

@romyfilippa is following 11 prominent accounts