ASK Gwen Cash @askgwencash - Bluesky Profile

It's Day 14/21 100 Jump Rope Challenge for #over55fitness

23.07.2025 22:59 — 👍 2 🔁 0 💬 0 📌 0

Keep dancing when no one's looking. I am here entertaining myself and having a great time. Music is therapy! #askgwencash #blackbluesky

07.07.2025 00:29 — 👍 1 🔁 0 💬 0 📌 0

Garden Wine Dinner Setup

06.07.2025 15:01 — 👍 1 🔁 0 💬 0 📌 0

ASK Gwen Cash on Substack WINE TIP OF THE DAY: Pair acidic wines with acidic foods? Why Acidic Wines and Acidic Foods Are a Perfect Match It might seem odd to pair acidic wine with acidic food, but it's a classic strategy f...

substack.com/profile/5228...

22.06.2025 23:22 — 👍 0 🔁 0 💬 0 📌 0

Happy Mother's Day to my MAMA! ❤️❤️❤️

12.05.2025 00:32 — 👍 1 🔁 0 💬 0 📌 0

NEW R&B coming soon! 4/11
"On The Line." By BRNDN. This will be my Spring/Summer jamz!! #blacksky #askgwencash

09.04.2025 03:46 — 👍 1 🔁 1 💬 0 📌 0

NEW R&B coming soon! 4/11
"On The Line." By BRNDN. This will be my Spring/Summer jamz!! #blacksky #askgwencash

09.04.2025 03:46 — 👍 1 🔁 1 💬 0 📌 0

ASK Gwen Cash | Substack "Passionate about exploring the world through food, wine, travel, lifestyle, and cultural experiences. Join me on this journey of discovery and indulgence!"

ASK Gwen Cash on Substack
substack.com/@askgwencash...

08.04.2025 05:40 — 👍 1 🔁 0 💬 0 📌 0

Let’s learn new words together. Will keep it simple. The more you know, the more you GROW! Y’all ready?
WORD
SATIATE=Satisfaction
#blacksky #askgwencash

04.04.2025 03:57 — 👍 1 🔁 0 💬 0 📌 0

Just keep it going!!!
Happy gWENsDAY!

03.04.2025 03:17 — 👍 0 🔁 0 💬 0 📌 0

ASK Gwen Cash | Substack "Passionate about exploring the world through food, wine, travel, lifestyle, and cultural experiences. Join me on this journey of discovery and indulgence!"

Check out my new blog. Follow what Iʼm reading on Substack substack.com/@askgwencash...

01.04.2025 17:32 — 👍 0 🔁 0 💬 0 📌 0

The Art of Pairing Wine with Comfort Food.

Chardonnay pairs well with a creamy Mac & Cheese dish.

What’s your ultimate comfort food? Let me know, and I’ll suggest the perfect wine pairing for it!

15.03.2025 18:51 — 👍 1 🔁 0 💬 0 📌 0

Wednesdays are the new Fridays—let’s celebrate!" Happy gWENsDAY!!

05.03.2025 17:56 — 👍 0 🔁 0 💬 0 📌 0

ASK Gwen Cash on Substack Exceptional Cod Fish Experience

substack.com/@askgwencash... #blacksky #askgwencash

02.03.2025 13:20 — 👍 0 🔁 0 💬 0 📌 0

Bing Bop Boom Boom Boom Bop Bam! #travel #blacksky #kendrickLamar #askgwencash #allthingsfoodwinetravelandlifestyle

16.02.2025 02:57 — 👍 0 🔁 0 💬 0 📌 0

Best halftime show!!!!!
Those who got it, GOT IT!!!
#KendrickLamar #Genius
#blacksky

10.02.2025 15:25 — 👍 1 🔁 1 💬 0 📌 0

Have you ever tasted a dish that transports you to a sun-soaked Italian coast with every bite? For me, that dish is Vongole spaghetti—a perfect marriage of simplicity and flavor that ignites my passion for dining out.

Vongole spaghetti embodies the joy and the beauty of fresh ingredients.

05.02.2025 17:50 — 👍 1 🔁 0 💬 0 📌 0

Day 1: What is Travel? "The Art of Bringing Yourself to the World."

Day 1: What is Travel? open.substack.com/pub/gwencash... #blacksky #askgwencash

03.02.2025 18:56 — 👍 0 🔁 0 💬 0 📌 0

#BlackSky #russianintelligence

02.02.2025 04:21 — 👍 4 🔁 0 💬 0 📌 0

ASK Gwen Cash on Substack What is a strength(s) you've discovered in yourself this month? This month, I discovered my strength in perseverance during hard times. Faced with unexpected challenges and pressure, I realized I c...

substack.com/@gwencash/no... #blacksky

31.01.2025 15:11 — 👍 0 🔁 0 💬 0 📌 0

TikTok - Make Your Day

vm.tiktok.com/ZGdDfufQd/

30.01.2025 22:54 — 👍 0 🔁 0 💬 0 📌 0

A Black professor accidentally started an HBCU on TikTok called HillmanTok. Now other professors have joined in and are teaching actual courses with some offering certs that can be added to your resume

Some courses being offered ⬇️

28.01.2025 23:53 — 👍 3740 🔁 1291 💬 89 📌 138