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Plant Based Pacific

@plantbasedpacific.bsky.social

Cookbook comes out soon!๐ŸŒ Features delicious vegan food from the islands of Hawaii, Japan and the Philippines! 70+ recipes, 150+ full color photos! ๐ŸŒบ๐ŸŒด https://www.plantbasedpacific.com Veg Blog: https://www.veggiebytes.com

188 Followers  |  160 Following  |  151 Posts  |  Joined: 13.11.2024  |  2.3544

Latest posts by plantbasedpacific.bsky.social on Bluesky

I pick dandelion flowers, make tea and jelly and blow the magic puffs back in my yard.

01.05.2025 17:39 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Happy May Day! It's Lei Day in Hawai'i ๐ŸŒบ

01.05.2025 17:38 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Yes, I'm tired of the vegan upcharges and the fat subsidies for animal cruelty.

01.05.2025 17:36 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Those look great!

01.05.2025 17:29 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

I love making arugula walnut pesto!

01.05.2025 17:29 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I haven't seen alphabet noodles in ages. Where did u get them?

01.05.2025 17:28 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Happy May Day!
In Hawai'i, people celebrate May Day as Lei Day.
I'm wearing a haku lei (head wreath) and a shawl with a fern given to me by my sister-in-law.
Pic from 2017.
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#maydayisleiday
#aapi
#aapimonth
#plantbasedpacific
#veganhawaii

01.05.2025 17:26 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Happy Earth Day ๐ŸŒ
I also launched a cookbook today! I'm so grateful for those who have shared the beauty of these islands with me. May we strive to protect our oceans, honor our sacred lands and love all the inhabitants of our one Earth. See link in bio for cookbook!

23.04.2025 02:09 โ€” ๐Ÿ‘ 4    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

That's amazing! I'd love to read more.

23.04.2025 02:02 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I need msg and both of those don't have any. Lao Gan Ma has my loyalty ๐Ÿ˜‚

18.04.2025 01:40 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Fascinating dissertation so far...i finished reading about fish and chips. I've watched too many YouTube videos about food history so it was great to read an academic paper.

13.04.2025 11:24 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Your bread looks delicious!

10.04.2025 18:47 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Shopping haul from Weee.com
Get 15%off some of my favorite vegan items with this link. It makes Asian food shopping easy.

 https://www.sayweee.com/weeebates/share/grocery/landing/66778342?lang=en&utm_source=copyLink

Shopping haul from Weee.com Get 15%off some of my favorite vegan items with this link. It makes Asian food shopping easy. https://www.sayweee.com/weeebates/share/grocery/landing/66778342?lang=en&utm_source=copyLink

Did anyone else go shopping because of the tariff threats? I enjoy shopping on Weee for Asian food. I understand that food from across the world should cost more because it's not the most environmentally friendly, not because of someone's ego.
15% off in ALT tag
#veganfood #veganbluesky #asianfood

10.04.2025 18:40 โ€” ๐Ÿ‘ 10    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

FTW!

05.04.2025 19:00 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Nice to have 2 loaves!

05.04.2025 18:59 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Where did u buy them?

05.04.2025 18:58 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Those are so pretty!

05.04.2025 18:57 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

I love cherries and chocolate...my fav kind of smoothie.

05.04.2025 18:56 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Check out the vedic conception of a higher power. There is free will and karma. All living beings have a soul, just different bodies. When we abuse others we abuse ourselves. The Supreme is known only by Love and reciprocates more than we know...we just turn away.

05.04.2025 18:55 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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The proof of my cookbook arrives today! If all goes well and I can get some author copies shipped on time, I'll be ready for an Earth Day launch! I'll be doing some giveaways so stay tuned!๐ŸŒด๐ŸŒบ๐Ÿ‡ฏ๐Ÿ‡ต๐Ÿœ๐Ÿ™๐Ÿ‡ต๐Ÿ‡ญ๐Ÿฅญ๐Ÿš

04.04.2025 17:41 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Looks great!

03.04.2025 21:37 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

That bacon is grown near me in Troy, NY! It tastes really good huh?

03.04.2025 21:36 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Delicious!

03.04.2025 21:33 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Very pretty๐Ÿ’–

03.04.2025 21:32 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Looks delicious! Fries go with everything right? ๐Ÿ˜‚

03.04.2025 21:30 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Trenchers Farmhouse Gnocchetti Sardi - vegan heritage wheat sustainable pasta made in Vermont

Trenchers Farmhouse Gnocchetti Sardi - vegan heritage wheat sustainable pasta made in Vermont

Met Giacomo at Honest Weight Coop in Albany, NY and he shared with me so enthusiastically his heritage wheat pasta. It's freshly made in Vermont. It's their vegan gnochetti sardi. Can't wait to try it for dinner.
#vegan #veganfood #slowfood #supportlocalfood #pasta #foodcoop

03.04.2025 21:20 โ€” ๐Ÿ‘ 11    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I like your olive pitter

27.03.2025 17:44 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Anicca Bakery Vegan Challah

Anicca Bakery Vegan Challah

Can't wait to try this vegan challah! Made in Troy, NY with NY grown wheat.

#vegan #veganfood

27.03.2025 17:41 โ€” ๐Ÿ‘ 10    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Different kinds of heirloom rice from the Philippines:
Kalinga Unoy
Mountain Violet Sticky Rice
Tinawon White
Ifugao Diket Sticky Rice

#vegan #veganfilipino #riceislife

12.03.2025 17:49 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I looked at the ingredients. They lowered the protein content (the pea protein is an after thought now) and it's made with oats.๐Ÿ˜ฅ Marigold oil is new.

03.03.2025 13:54 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

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