Valley ENT

Pediatric sinusitis can be tricky for parents to spot.
Watch for these "Red Flags":
🚩 Nasal congestion or cough lasting more than 10 days.
🚩 Thick, colored nasal discharge.
🚩 Complaints of facial pressure or headaches.
🚩 Persistent "bad breath" (a common sign of sinus issues in kids!)

#KidsENT

Today, we celebrate International Cochlear Implant Day! For many, hearing aids are a wonderful solution, but sometimes the hearing loss is beyond what traditional amplification can help. That is where the Cochlear Implant comes in.
Learn more buff.ly/5fsj5r7

#InternationalCochlearImplantDay

For many children, recurring infections or persistent fluid can lead to hearing delays and discomfort. That’s where ear tubes come in. As one of the most common and successful pediatric procedures, these tiny tubes help drain fluid and equalize pressure allowing your child’s ears to stay healthy.

Spring and Fall in the Sonoran Desert are beautiful, but they can be a challenge for your respiratory system. ☀️💨
Dr. Ryan Rehl, board-certified Rhinologist and founder of the Arizona Sinus Center, has compiled his top 10 tips to keep your nose, sinuses, and lungs healthy all year long.
#SinusHealth

Whether it’s hearing the sweet words of a loved one, catching the scent of a fresh bouquet, or simply breathing easy during a sunset stroll, our mission is to make sure you don’t miss a single moment.

Happy Valentine’s Day, Arizona! 🌵💌

Meet a true leader in the field of Rhinology: Dr. Ryan Rehl.
As a board-certified Otolaryngologist and the founder of the Arizona Sinus Center, Dr. Rehl has dedicated his career to helping patients find relief from complex nasal and sinus disorders.
Schedule today! buff.ly/QggPvOc

Does your little one snore like a grown-up? 😴 While it might seem cute, frequent snoring or pauses in breathing during sleep can actually impact a child’s growth, behavior, and school performance.
Learn more and schedule a pediatric evaluation at any of our Valley ENT locations! buff.ly/ccb0lgm

"Is there anything I can do about this ringing?" 🔔

While there isn't a "magic pill" to cure tinnitus, there are many highly effective ways to manage it and regain your peace of mind.

Ready to take control of your hearing? Learn more: buff.ly/CGFQk0y

#TinnitusAwareness

We are thrilled to announce that Dr. Mason Skinner has joined our expert team at Valley ENT!
Dr. Skinner is a Board Certified Otolaryngologist and Head and Neck Surgeon who brings a wealth of knowledge and award-winning expertise to our patients.
📞 Call: 480-753-1459 💻 Book online: buff.ly/rPzDDlv

Did you know that tinnitus—the ringing, buzzing, or hissing in your ears—is actually a symptom of an underlying condition, rather than a disease itself? 👂✨

Tinnitus affects up to 20% of people, and while it's common, it shouldn't be ignored.

Learn more buff.ly/CGFQk0y

#TinnitusAwarenessWeek

Meet on of our dedicated hearing health experts: Dr. Beatriz Wege. AU.D., CCC-A earned her Bachelor’s, Master’s, and Doctor of Audiology (Au.D.) degrees right here at the University of Arizona.

Dr. Wege has been with Valley ENT family since 2007.

Schedule your hearing evaluation: buff.ly/6OqyGPH

One of the most common signs of hearing loss isn't total silence it's the loss of clarity. When the delicate hair cells in your inner ear are damaged, high-frequency sounds like "s," "th," and "f" disappear, making speech sound like mumbling, especially with noise
Book a screening: buff.ly/FAO5UO6

Deer Valley, Arizona meet your new ENT care team! We are proud to introduce the dedicated experts heading our newest location: Dr. Richard Heyes and Anthony (Tony) Mendez, PA-C.

📞 Schedule today: (480) 614-0499 or book online: buff.ly/JaAjvKr

Arizona allergy season kicks off in January and February with a mix of winter, indoor, and early spring triggers. The primary, most intense, and earliest outdoor allergens are tree pollens, specifically from Juniper/Cedar, Ash, and Olive trees.
Learn more: buff.ly/XzPSDO2

We are thrilled to announce that our newest Valley ENT office in Deer Valley officially opened this week!
Our Deer Valley care team is led by Dr. Richard Heyes and Anthony (Tony) Mendez, P.A.
📍 Find us at: 2902 W. Agua Fria Freeway, Suite 1050, Phoenix, AZ 85027
📞 Schedule today buff.ly/JaAjvKr

We are proud to announce that Dr. Jordan Weiner is the first physician in Arizona to perform the Genio® sleep apnea procedure!
If you’re struggling with sleep apnea and looking for alternatives, schedule a consultation to see if Genio may be right for you. buff.ly/RIrOitY

🥦 Doing Veganuary? Your plate might be doing more for your sinuses than you think.
Foods that may help support sinuses & allergies
🥬 Leafy greens (spinach, kale) support immune health
🫐 Berries high in antioxidants that help fight inflammation
🫚 Ginger may help reduce sinus pressure
buff.ly/8X9C1fD

(In TV shows, nosebleeds = extreme psychic effort. In real life, it’s usually dry or irritated nasal passages.)
When to call a doctor:
🚩 Nosebleeds that last longer than 20 minutes
🚩 Frequent nosebleeds with no clear cause
🚩 Nosebleeds after an injury
🚩 Heavy bleeding or dizziness

The key is knowing what causes them, what to do, and when to get checked.
Common causes of nosebleeds include:
• Dry air (especially in winter or desert climates)
• Allergies or sinus irritation
• Frequent nose blowing
• Picking or rubbing the nose
• Colds or upper respiratory infections

If you’re not using telekinesis like Eleven from Stranger Things 🧇 (TV magic, not medical advice ), here’s what’s actually going on:
Common causes: dry air, allergies, frequent nose blowing, colds, or irritation.
What to do:
✔️ Sit upright
✔️ Lean forward
✔️ Pinch the soft part of your nose for 10 min

“He who has health has hope; and he who has hope, has everything.”
Start building your foundation of health for 2026:
🎇 Breathe Freely: Address chronic sinus issues or allergies.
🎇 Hear Everything: Schedule a hearing check.
🎇 Sleep Soundly: Get an evaluation for sleep apnea or snoring.
#HappyNewYear

Here in Arizona, the holidays bring more sunshine than snow so whether you’re gathered on a sunny patio or relaxing by a crackling fire we hope this season brings you clarity and peace: clear sinuses, clear hearing, and the clarity of mind to fully enjoy your family and friends.

Why is saline a non-negotiable step in your Arizona winter routine? 💧 It's simple: dry air makes your nose less effective at cleaning itself. A daily saline rinse can ensure optimal moisture and drainage, protecting you against those irritating winter sinus flare-ups.

It's vital to recognize a connection often overlooked: the impact of blood sugar on your ears and balance.

Just like eye exams, annual hearing checks are recommended for people with diabetes. By controlling your blood sugar and staying active, you can help minimize damage.

buff.ly/zmWI1zD

Don't let Arizona's dry, cold air turn into a painful sinus infection! When the humidity drops and the heat kicks on, your nasal passages need extra support.
Our team is here to help you breathe clearly this winter.
buff.ly/VEgk7FM

#SinusRelief #ArizonaHealth #WinterHealth #HealthTips #SinusTips

Ever wonder why you need a tissue the moment you step outside in the cold? You're not catching a cold, you're experiencing your nose doing its job, perfectly!

If this "winter drip" becomes persistent, excessive, or accompanies pain, our specialists can help: buff.ly/X86jN58

December is Safe Toys and Gifts Month, and as parents know, a child’s curiosity often extends beyond the toy box, sometimes right into their ears and nose!

Find the book and learn more about Dr. Altman's commitment to patient safety: buff.ly/L3J62m1

#SafeToysMonth #KidsSafety #PediatricENT #Gifts

We're excited to spotlight Dr. Richard Heyes! As a highly accomplished, board-certified specialist, he offers advanced surgical techniques, including Inspire implant surgery for obstructive sleep apnea.

Book an appointment with Dr. Heyes in Anthem or Scottsdale today! buff.ly/idi7Xsl

Chronic hearing loss has many solutions! If you've been putting off treatment, you might be surprised by today's advanced options.

At Valley ENT, our Audiologists and Surgeons work together to find the right personalized solution, which may include:

Find your solution today: buff.ly/WcPtNq8

As we gather around the table this Thanksgiving, we pause to express our deepest gratitude for the trust you place in us and the opportunity to serve our Arizona community.

From our family of providers and staff, we wish you a warm, safe, and wonderful holiday.

#Thanksgiving #Gratitude #FamilyTime