Taylor Neal, TTRPG Strength Coach

You’re thrust into a fantasy world. You have little control over anything EXCEPT the style of combat.

What are you choosing?

#fantasy #ttrpg #dungeonsanddragons

I get a lot of questions about the differences between my #TTRPG strength and conditioning programs and my 1:1 coaching. An interested party inquired this week, so I had the chance to explain. I’ll share it here too! ⚔️

Make your workouts work for you. I’ll preach it forever.

Example: I typically hit 3-4 lifts a week. This week it was 2.

Combined a lift each time with some conditioning, 45 mins each. EZ PZ.

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Your daily reminder that strength training supports every part of the adventure ⚔️ 🏃‍♂️ 🎲

#ttrpg #dungeonsanddragons

Oh no he’s perfect

Friendly reminder that the onslaught of information we receive on the daily is not normal 💖 and while it’s great to stay informed, pause, put your phone down, and maybe throw some heavy sh!t around to reconnect with your body.

Yay thank you! 🥹

Hey y’all, if you’re interested in strength and conditioning training like a TTRPG player, I’m going to be outlining all the changes coming before the next launch (likely early March) in my email newsletter.

Subscribe for all the juicey gossip: www.tayloredforstrength.com/newsletter

Strength training is going to serve a very important role now, but forever. Not only does it establish a sense of strength both physically and mentally, but that self efficacy translates to a sense of safety that is very real.

Thank you so much! 🥹 Truly, though. I’ve thought about posting how important our strength (mental AND physical) is right now. We got this 🤝

Thanks, Dion!

Share this to help me find my people!

I’m Taylor Neal, she/her, and creator of TTRPG inspired strength and conditioning programs. I’m also a mom, currently playing a Redemption Paladin in a homebrew campaign, and love fantasy novels. Let’s connect! ✨ 🗡️

Bye TikTok 👋

Hello to anyone looking to combine TTRPGs, fantasy, and strength training.

I write #TTRPG inspired programs that help folks get stronger, faster, more powerful, and hone their most important tool: their adventuring body. 🤝

With all that being said, whatever happens, I’m wildly grateful for that app. It changed my life. It gave me the life I have the a wild sense of excitement and hope for the future. It allowed me to rekindle my love of fantasy and feel joy doing so. So yeah. Thanks clock app. You’re a good one 🤝

I received so much support for my TTRPG strength and conditioning programs. I have made friends and connected with other intelligent, vibrant, and awesome humans, nerdy or otherwise.

Without that app, I wouldn’t be a (mostly) work from home mom. I wouldn’t have seen my child’s milestones. So 2/?

I haven’t made a post on TikTok about this. I probably should. Frankly, I’m unsure of what will happen there but I’m going to continue to make fitness content for TTRPG players. Here’s the thing:

TikTok was the start of my journey in a way nothing else ever was. I met most of my clients there. 1/?

If you are joining me from other realms, hello!

How would you like to see content here? Is video still an option on an app like this? 🤨

a blue and yellow cartoon dog says woohoo in blue letters ALT: a blue and yellow cartoon dog says woohoo in blue letters

This week’s random exciting news is my #D&D group is finally meeting this weekend after nearly 4 months without a session!

Thank you for the support. I’m so curious if it’ll be gone or if it’ll stick around. Trying to just ride the wave!

a group of people are sitting in front of a castle and one of them is saying i got a good feeling about this ALT: a group of people are sitting in front of a castle and one of them is saying i got a good feeling about this

I’m truly unsure what I’m doing here, but for anyone who crosses paths with this post, hello! I’m Taylor Neal, CSCS, and I write TTRPG inspired strength and conditioning programs. #ttrpg