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Morning Star Dhamma

@dhammametta.bsky.social

Father, writer, meditator, traveler, how many labels do we really need? #dhamma #buddhism #meditation

2,627 Followers  |  3,169 Following  |  576 Posts  |  Joined: 02.03.2025  |  1.9465

Latest posts by dhammametta.bsky.social on Bluesky

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Ajahn Nisabho, Bhante Sumitta, and Ajahn Kovilo at the Black Sun in Volunteer Park, Seattle

#theravada #buddhism #monk #sangha

24.11.2025 15:00 โ€” ๐Ÿ‘ 4    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Today make a different choice, be unpredictable. #happiness #peace

24.11.2025 15:30 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

โ€œYes, you can call it a religion, and that might be accurate, but itโ€™s more useful to think of Theravada Buddhism as a skill.โ€

24.11.2025 06:23 โ€” ๐Ÿ‘ 9    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Every day take a moment to intentionally do some good, no matter how trivial it might seem. You and the whole world can only benefit.

24.11.2025 05:52 โ€” ๐Ÿ‘ 9    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 1
Walk For Peace โ€“ Dhammacetiya โ€“ The Ancient Sacred Buddhist Scripture Stupas

dhammacetiya.com/category/act...

23.11.2025 22:53 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Source: m.facebook.com/photo.php?fb...

23.11.2025 22:51 โ€” ๐Ÿ‘ 7    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Also this: www.reddit.com/media?url=ht...

23.11.2025 16:17 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Walk For Peace - Day 29 (11/23/25) - Google My Maps For daily updates of the journey, please visit: http://fb.com/walkforpeaceusa

I found this in case itโ€™s helpful: walkforpeace.short.gy/map

23.11.2025 16:14 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Four Noble Truths | ebook on dhammatalks.org Four Noble Truths by แนฌhฤnissaro Bhikkhu, available in EPUB, Kindle, PDF, audiobook, and Kobo formats. An introduction to the Buddhaโ€™s central teaching, the four noble truths, explaining them in the co...

Another resource: www.dhammatalks.org/books/FourNo...

23.11.2025 16:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Unfortunately it appears their video updates might only be available via FB. I did not realize those links wonโ€™t display content for non-FB users, my apologies.

23.11.2025 15:40 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Roadside interview with monks on walk for peace.

fb.watch/DypvkHFtcX/

23.11.2025 06:43 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Give peace of mind a try.

23.11.2025 01:27 โ€” ๐Ÿ‘ 5    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Seriously, anything that is sticking, like resentment, anger, sadness, fear, please just see what it feels like to stare it in the face and let it know you just donโ€™t want to participate anymore. These states of mind are fleeting and impermanent. Sometimes we donโ€™t even know why they happened.

23.11.2025 01:27 โ€” ๐Ÿ‘ 9    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0
Log in or sign up to view See posts, photos and more on Facebook.

โ€œWe have to learn how to listen instead of react.โ€

m.facebook.com/watch/?v=116...

22.11.2025 19:33 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

We work with what presents in this mind-body framework, no speculation or fantasy, just this manifest reality, just as it is, yathฤbhลซta. Anything else is an unhelpful distraction.

22.11.2025 06:38 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Itโ€™s an inspiring practice of devotion and mindfulness. Thanks for sharing the photo!

21.11.2025 16:47 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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How to Practice Tonglen Meditation Pema Chรถdrรถn teaches us Tonglen, โ€œsending and taking,โ€ an ancient Buddhist practice to awaken compassion.

โ€œIn tonglen practice, we visualize taking in the pain of others with every in-breath and sending out whatever will benefit them on the out-breath. In the process, we become liberated from age- old patterns of selfishness.โ€

www.lionsroar.com/how-to-pract...

21.11.2025 06:11 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Buddhist monks resume 2,300-mile walk for peace after accident near Houston A group of Buddhist monks is continuing a 2,300-mile walk across the U.S. to promote peace after two were injured in a traffic accident near Houston.

โ€œWe kindly ask everyone to continue keeping the monks in your thoughts and prayers as healing begins and the journey toward peace continues.โ€

apnews.com/article/budd...

21.11.2025 06:06 โ€” ๐Ÿ‘ 26    ๐Ÿ” 7    ๐Ÿ’ฌ 4    ๐Ÿ“Œ 1
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AN 4:31 Wheels | Cakka Sutta | sutta on dhammatalks.org Theravada Buddhist Sutta from the Pฤli Canon

โ€œIf you dwell in a civilized place,
make friends with the noble ones,
rightly direct yourself,
and have made merit in the past,
there will roll to you
crops, wealth, status, honor,
& happiness.โ€

www.dhammatalks.org/suttas/AN/AN...

21.11.2025 05:28 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

To be left with nothing is a most incredible proposition, far more implausible than being in possession of a wealth of this or that. Even monks have their robe and alms bowl. Possessing much, or less, can any claim to have nothing? In the midst of abundant possessions, is nothing to be found?

21.11.2025 05:24 โ€” ๐Ÿ‘ 7    ๐Ÿ” 1    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0
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May our minds be inclined to protection in wholesome endeavors. #Dharma #Dhamma

31.08.2025 04:41 โ€” ๐Ÿ‘ 21    ๐Ÿ” 3    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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2 Buddhist monks hurt in crash on highway near Dayton, police say A truck struck a vehicle that was escorting a group of monks on a peace walk across the country.

www.khou.com/article/news...

20.11.2025 06:35 โ€” ๐Ÿ‘ 6    ๐Ÿ” 3    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0
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Thag 1:1 Subhลซti | sutta on dhammatalks.org Theravada Buddhist Sutta from the Pฤli Canon

My hut is roofed, comfortable,
free of drafts;
my mind, well-centered,
released.
I remain ardent.
So, rain-deva.
Go ahead & rain.

Thag 1:1 Subhลซti

www.dhammatalks.org/suttas/KN/Th...

20.11.2025 06:23 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
Udapฤna Sutta: The Well

What need for a well
if there were waters always?
Having cut craving
by the root,
one would go about searching
for what?

"Udapฤna Sutta: The Well" (Ud 7.9), translated from the Pali by Thanissaro Bhikkhu. Access to Insight (BCBS Edition), 3 September 2012, www.accesstoinsight.org/tipitaka/kn/...

19.11.2025 07:30 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
Why Vedana and What is Vedana? | Vipassana Research Institute

www.vridhamma.org/research/Why...

18.11.2025 16:12 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

โ€œEradicate the latent tendency of craving using pleasant sensations (by equanimous observation of the pleasant sensations understanding their changing nature), eradicate latent tendency of aversion using unpleasant sensations and eradicate the latent tendency of ignorance using neutral sensations.โ€

18.11.2025 16:12 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

People are essentially unreasonable, needing just the slightest little provocation as an excuse to overreact dramatically. Knowing this, strive not to lose the balance of your mind just because others may be so miserable. Their gift rejected remains with them.

18.11.2025 05:36 โ€” ๐Ÿ‘ 7    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Could you please elaborate on the functions of hiri and ottappa in this context? Thank you.

17.11.2025 20:16 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
Dharma & Sectarianism | Vipassana Research Institute

โ€œDharma is nothing but a pure science, a super-science of mind and matter: the interaction of mind and matter, the cross-currents and the under-currents happening deep inside every moment.โ€

www.vridhamma.org/discourses/D...

17.11.2025 05:00 โ€” ๐Ÿ‘ 10    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

โ€œSectarianism is divisive. Dharma is universal: it unites.โ€

- S.N. Goenka

17.11.2025 00:03 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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