Javier del Pino Montes's Avatar

Javier del Pino Montes

@jdelpinomont.bsky.social

Reumatólogo. Internista. Centro Médico Recoletas Salud Salamanca. Antiguo Profesor de la Universidad de Salamanca

85 Followers  |  123 Following  |  2 Posts  |  Joined: 14.11.2024
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Posts by Javier del Pino Montes (@jdelpinomont.bsky.social)

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Tattoos Affect Your Immune System in Ways We're Only Beginning to Understand From minimalist wrist designs to full sleeves, body art has become so common that it barely raises an eyebrow.

Commonly used tattoo pigments can influence immune activity, trigger inflammation, and reduce the effectiveness of certain vaccines.
www.sciencealert.com/tattoos-affe...

04.01.2026 04:20 — 👍 45    🔁 13    💬 1    📌 2
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'Significant evidence' ties air pollution with dementia, study finds - UPI.com British researchers say data from more than 29 million people across four continents strengthens the evidence of a link between air pollution and dementia.

They also concluded that the risks of dementia go up as the levels of pollution exposure increase, especially for tiny particulate matter, which can be inhaled deeply into the lungs.
www.upi.com/Health_News/...

25.07.2025 02:54 — 👍 81    🔁 38    💬 0    📌 3
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Study: No link between vaccine aluminum, health problems - UPI.com A new study of more than 1.2 million people found no link between aluminum in childhood vaccines and long-term health problems, including autism and asthma.

A new study of more than 1.2 million people found no link between aluminum in childhood vaccines and long-term health problems, including autism, asthma or autoimmune diseases.
www.upi.com/Health_News/...

16.07.2025 02:55 — 👍 43    🔁 20    💬 3    📌 3
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Why gentle exercise like yoga, tai chi and walking may help people sleep better A few downward dogs or a stroll around the neighborhood may help you sleep better, research suggests.

Gentle exercise like yoga, tai chi and walking may help people sleep better.
abcnews.go.com/Health/gentl...

16.07.2025 02:58 — 👍 19    🔁 6    💬 1    📌 0
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Emergency Vaccines Reduce Disease Outbreak Deaths by Almost 60% Emergency vaccination during outbreaks of diseases like cholera, Ebola and measles have over the past quarter-century reduced deaths from such illnesses by nearly 60 percent, according to a new study.

Emergency vaccination during outbreaks of diseases like cholera, Ebola and measles have over the past quarter-century reduced deaths from such illnesses by nearly 60%.
www.sciencealert.com/emergency-va...

14.07.2025 02:59 — 👍 117    🔁 40    💬 1    📌 0
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Even a small uptick in vaccination could prevent millions of US measles cases. Here's how Amid the spread of measles across the U.S., new research shows even a small uptick in measles, mumps, rubella vaccination could prevent millions of infections.

abcnews.go.com/Health/small...

04.05.2025 10:37 — 👍 215    🔁 64    💬 4    📌 4
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Brisk Walking Could Lower Your Risk of Heart Rhythm Abnormalities When it comes to a simple, accessible, beneficial form of exercise, walking is hard to top – and a new study suggests that putting in some brisk walks around the neighborhood could lower your risk of ...

When it comes to a simple, accessible, beneficial form of exercise, walking is hard to top – and a new study suggests that putting in some brisk walks around the neighborhood could lower your risk of developing heart rhythm problems.
www.sciencealert.com/brisk-walkin...

01.05.2025 03:10 — 👍 41    🔁 13    💬 3    📌 1
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Experts Push Back on RFK Jr’s Infection Comments The new Secretary of Health and Human Services has made claims about measles and other communicable diseases that could lead to sickness, and even death, his critics claim.

The U.S. Secretary of Health and Human Services has repeatedly claimed: “If you’re healthy, it’s almost impossible to die from an infectious disease in modern times.”

That is dangerously false.

www.medscape.com/viewarticle/...

11.04.2025 22:04 — 👍 5717    🔁 1761    💬 968    📌 985
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Comer muy poco en días alternos es más efectivo que contar calorías todos los días para adelgazar Un estudio demuestra que este método conlleva una pérdida de peso mayor y una mejora del metabolismo. No se analizaron posibles efectos rebote posteriores

Contar calorías y restringirlas todos los días no es la estrategia perfecta para adelgazar. Un estudio expone por primera vez los beneficios del ayuno intermitente, cuya popularidad no ha dejado de crecer

01.04.2025 07:21 — 👍 18    🔁 5    💬 0    📌 10
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Targeting Obesity in Rheumatic Disease Patients

Sattar et al. has published an informative overview of the effect of obesity on rheumatic and musculoskeletal diseases (RMDs). They estimate that nearly 70% of RMD patients are overweight or obese.

buff.ly/ZnAv8zt

30.03.2025 16:01 — 👍 1    🔁 1    💬 0    📌 0
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Adrenal Dysfunction after Steroids in PMR and GCA Patients

JAMA has published a study of PMR and GCA patients who stopped glucocorticoid (GC) therapy and noted a low (1.2%) risk of GC-induced adrenal insufficiency after planned cessation.

buff.ly/hv2q7GV

29.03.2025 16:00 — 👍 1    🔁 1    💬 0    📌 0
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Increasing Prevalence of Osteoporosis

Research published in Osteoporosis International studied NHANES data showed increasing trends in osteoporosis in the United States of America.

buff.ly/H4JN0uS

25.03.2025 14:00 — 👍 4    🔁 1    💬 0    📌 0
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Frontiers | Recent advances in the management of knee osteoarthritis: a narrative review REVIEW article

Comprehensive review of the management of knee osteoarthritis - topicals, analgesics, narcotics, intraarticular, metabolic, nutraceuticals, TENS, acupuncture and biologics.

17.03.2025 23:00 — 👍 2    🔁 1    💬 0    📌 0
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Long-Term Use of NSAIDs Linked to Lower Dementia Risk

rheumnow.com/news/long-te...

12.03.2025 23:44 — 👍 2    🔁 1    💬 0    📌 0
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Lose weight and get fit with water aerobics - UPI.com Purposeful splishing and splashing can help you trim your waist size and drop excess pounds, a new evidence review has concluded.

Water aerobics led to about 6 pounds of weight loss and more than an inch off the waists of overweight and obese people.
www.upi.com/Health_News/...

13.03.2025 02:43 — 👍 18    🔁 9    💬 2    📌 0

Hydroxychloroquine and Sjögren's - despite widespread use, there is not good data showing HCQ efficacy in Sjogrens. Although safe and may lower Ig levels - 3 RCTs found no clinical benefit, but retrospective & open-label studies did

10.03.2025 17:12 — 👍 2    🔁 1    💬 0    📌 0
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Tuberculosis Tuberculosis is a leading cause of death globally. Given the airborne transmission of tuberculosis, anybody can be infected, but people in high-incidence settings are more exposed. Risk of progression...

www.thelancet.com/journals/lan...

09.03.2025 15:33 — 👍 1    🔁 1    💬 0    📌 0
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Intraarticular Steroids in OA Lowers Need for Pain Meds

Is it possible that intra-articular corticosteroid injections for osteoarthritis might affect the use of opioids?

buff.ly/ySX0eGm

09.03.2025 14:00 — 👍 2    🔁 1    💬 0    📌 0

Parents who choose not to vaccinate often do so for 2 reasons, both wrong:

1. They think measles is harmless.

2. They think the vaccine is harmful.

Measles can be deadly & cause long term disability. Kids are at highest risk. MMR vaccines are safe & prevent measles.

28.02.2025 12:10 — 👍 318    🔁 90    💬 10    📌 9
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El papel de las vacunas para prevenir la gripe aviar Aunque no se han detectado infecciones humanas de gripe aviar en Europa, hay que extremar las precauciones. Dos vacunas han sido valoradas favorablemente por la Agencia Europea del Medicamento.

El papel de las vacunas para prevenir la gripe aviar. Nueva publicación de la Sociedad Española de Epidemiología en @es.theconversation.com

➡️ Lee el artículo completo aquí:
theconversation.com/el-papel-de-...

28.02.2025 08:40 — 👍 7    🔁 5    💬 0    📌 0

Good news (and another example of the US public investment in the science and research that made these vaccines possible)

27.02.2025 21:41 — 👍 4    🔁 3    💬 0    📌 1
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Yogurt Shows Great Potential Against Colon Cancer, Study Reveals Just two servings of yogurt a week may protect the bowels from some specific types of cancer, according to a new long-term study in the US.

Just two servings of yogurt a week may protect the colon from some types of cancer, according to a new long-term study in the U.S.
www.sciencealert.com/yogurt-shows...

23.02.2025 01:46 — 👍 109    🔁 28    💬 5    📌 1
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The POWER of #plaquenil

#Hydroxychloroquine works in #rheumatic #diseases by

Old answer
👇
Alters liposomal membranes 🤷‍♀️

NEW ANSWER
Inhibits TLR signalling 🔥


⁩ #RNL2025 Mary *Peggy Crow #SLE #systemic #lupus #erythematosus

13.02.2025 22:02 — 👍 5    🔁 3    💬 0    📌 0

Cuando oigo hablar de bibliotecas solo puedo pensar en que la Manuel Alvar de Madrid capital lleva cerrada desde 2020. Se dijo que por obras, pero casi cinco años parecen suficientes para construir un estadio de fútbol.

El mensaje que pusieron en la fachada es maravilloso.

06.02.2025 23:31 — 👍 424    🔁 168    💬 6    📌 3

Study of 702 pts who transitioned from PsO to PsA (median 9yrs) - no baseline differences in PsA pts who transitioned late (>9yrs); but on follow-up, the late group had lower Dz activity, less csDMARD use, but no difference in radiographic progression

04.02.2025 16:00 — 👍 1    🔁 1    💬 0    📌 0
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🎨🖌️🧠| Banksy - 23 de Febrero de 2022. 👇

01.02.2025 20:21 — 👍 116    🔁 44    💬 2    📌 0
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Some good news for a change…👇

Good job, Tim! ❤️🌈✨

01.02.2025 19:31 — 👍 1773    🔁 393    💬 87    📌 27
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The comprehensive relationship between combined anti-inflammatory and healthy diets and all-cause mortality in rheumatoid arthritis: results from NHANES 2003–2018 - Arthritis Research & Therapy Background Rheumatoid arthritis (RA) is a chronic, systemic autoimmune inflammatory disorder. Diet is recognized as a modifiable factor that may influence inflammation and potentially accelerate RA…

NHANES survey data on 2200 #RA pts shows dietary modification can yield reduced all-cause mortality risk. Diets w/ high Healthy Eating Index & low Dietary Inflammatory Index (DII) reduced mortality (HR 0.70; 95% CI: 0.53–0.92; adjusted P = 0.01)

29.01.2025 17:00 — 👍 2    🔁 1    💬 0    📌 0

Cross-sectional study of 50 SLE patients, 24% had fibromyalgianess, and 18% experienced widespread pain. Fibromyalgianess in SLE patients primarily reflects heightened pain sensitivity and symptom severity rather than SLE disease activity.

31.01.2025 15:00 — 👍 1    🔁 2    💬 0    📌 0
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Revealed: How Much Exercise You Need to 'Offset' a Day of Sitting We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed to counteract the negative health effects of sitting down all day? Research suggests about 30-40...

Up to 40 minutes of moderate to vigorous intensity physical activity every day is about the right amount to balance out 10 hours of sitting still, although any amount of exercise or even just standing up helps to some extent.
www.sciencealert.com/revealed-how...

01.02.2025 02:53 — 👍 20    🔁 6    💬 0    📌 1