44 week streak in the gym
8 weeks reestablishing my metabolism after an RMR
test
time for a moderate 4 week cut to assess any changes in comp, energy, stress, and sleep
44 week streak in the gym
8 weeks reestablishing my metabolism after an RMR
test
time for a moderate 4 week cut to assess any changes in comp, energy, stress, and sleep
Have there been any new developments around malware/ransomware projects in the last couple of years? Specifically for detection engineering development purposes. #DFIR #malware #blueteam #oss
04.06.2025 14:44 — 👍 0 🔁 0 💬 0 📌 0I'm really enjoying the MacOS app Airfoil for playing local audio and extending to other audio devices like Sonos and HomePod.
11.12.2024 17:18 — 👍 1 🔁 0 💬 0 📌 0I managed to burn up a rotisserie motor today. Manual rotation. Solid result.
29.11.2024 03:29 — 👍 1 🔁 0 💬 0 📌 0I picked up a Mac Mini M4 Pro earlier today. Totally worth the $9 local delivery fee.
27.11.2024 02:21 — 👍 1 🔁 0 💬 0 📌 0Seems a lot less 4chan spammy on @bsky.app
13.11.2024 17:24 — 👍 1 🔁 0 💬 0 📌 0