Donβt forget to tell your people you love them
Image: www.instagram.com/peachcreampr...
Donβt forget to tell your people you love them
Image: www.instagram.com/peachcreampr...
Need some emotional support? Whatever you're facing, let's face it together. π
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πΈ Art by Positively Present
One of those days, after one of those weeks, after one of those monthsβ¦
27.02.2026 20:34 β π 1 π 0 π¬ 0 π 0Love band night πΆ
23.02.2026 19:29 β π 1 π 0 π¬ 0 π 0A soft neutral background with the heading βITS OKAY IF YOUβ¦β at the top. Below are six small rainbow illustrations in muted tones of pink, beige, rust and mustard. Under each rainbow are phrases about not knowing your next step, saying something you did not mean, having no answer for now, feeling lonely or sad, struggling to stay positive, and needing to take a break. Picture by selfcare.recipe.
βOwning our story and loving ourselves through that process is the bravest thing that weβll ever do.β BrenΓ© Brown
You are allowed to be human.
To misstep, to pause, to not know yet.
To care deeply and still need rest.
π§‘
#kindness #SelfAcceptance #compassion
Picture by selfcare.recipe
Been partying , with wine, at Mamma Mia the party
21.02.2026 18:07 β π 2 π 0 π¬ 0 π 0What a cool place for a park run
21.02.2026 10:04 β π 1 π 0 π¬ 0 π 0RAYE was incredible last night in Manchester
18.02.2026 02:04 β π 0 π 0 π¬ 0 π 0Pretty good spot
17.02.2026 18:23 β π 1 π 0 π¬ 0 π 0RAYE with my best girlβ¦and excellent drinks options
17.02.2026 18:13 β π 2 π 0 π¬ 1 π 0Nothing like a bit of dental surgery to brighten up a Tuesday
03.02.2026 10:28 β π 0 π 0 π¬ 0 π 0Itβs a need to go to the gym kind of day
29.01.2026 19:33 β π 0 π 0 π¬ 0 π 0Me and this little chap have been recharging today. Itβs bumpy at the moment so digging in but a cuddle with him was great for the heart
24.01.2026 20:16 β π 0 π 0 π¬ 0 π 0Valuing the space today to really focus and get into the flow on a big work project - and fuelled as ever by Pepsi max IYKYK
22.01.2026 09:49 β π 0 π 0 π¬ 0 π 0I really love this
14.01.2026 21:20 β π 3 π 0 π¬ 1 π 0Long, busy day but loving the challenge of exploring real complexity, solutions and ways forward. Work brain is buzzing in the best way π
13.01.2026 23:26 β π 3 π 0 π¬ 1 π 0The going back to Uni doesnβt get any easier
11.01.2026 17:33 β π 4 π 0 π¬ 0 π 0
A week in and loving this change to my routine and mindset: it takes discipline but small changes = big shifts β€οΈ
The affirmation today βenjoy the little things , for one day you may look back and realise they were the big thingsβ
This is beautiful β€οΈ
10.01.2026 16:40 β π 0 π 0 π¬ 0 π 0Last minute brunch with my bestie! Just what the soul ordered
10.01.2026 12:59 β π 0 π 0 π¬ 0 π 0Busy busy week which ended with wine, cracking episode of traitors and the news that there is a new season of Industry on BBC1 on Monday. Simple pleasures with a glass of wine
09.01.2026 21:50 β π 0 π 0 π¬ 0 π 0Excited to start my new journaling routine - goals, journal and gratitudes. I am hoping this gives me an outlet to feel, process, plan, reflect, ponder and understand.
06.01.2026 17:53 β π 4 π 0 π¬ 0 π 0
How are you feeling about returning to school?
It's normal to feel mixed emotions. Whatever you're feeling, we're here to support you π
Call our 24/7 helpline on: 08000 562 561
πΈ IG: journey_to_wellness
Pre theatre cocktails
02.01.2026 16:53 β π 0 π 0 π¬ 0 π 0Busy day with my best girl
02.01.2026 16:11 β π 0 π 0 π¬ 0 π 0Such a brilliant day in London - making and shaping exciting plans with a brilliant colleague. Excited to see where this goes and how it shapes my next steps (fuelled by Pepsi Max IYKYK)
30.12.2025 17:49 β π 1 π 0 π¬ 1 π 0Letβs get back to doing this
27.12.2025 09:55 β π 1 π 0 π¬ 0 π 0
We're here for you this Christmas Eve π
Our free, confidential helpline is open 24/7 for everyone working in education - 08000 652 651.
π· Art by Twinkl Resources
Hot chocolate morning
21.12.2025 10:04 β π 71 π 4 π¬ 2 π 3Pre strictly prosecco π
20.12.2025 18:45 β π 0 π 0 π¬ 0 π 0