James Fraser

bugs bunny is standing next to a bottle of carrot juice and says i 'm awake ALT: bugs bunny is standing next to a bottle of carrot juice and says i 'm awake

Elton said sorry seems to be the hardest word… i say waking up is the hardest action. 5 more minutes? 💤

Lovely views across Glasgow this afternoon on my afternoon walk!

I sense a common shopping theme today … men following their women around with the same facial expressions.

Great winters day out ❄️ 🦌

Its annual check up time for the boys. We took the cat carrier out the cupboard and both of them look like they’re now worried about who is going to the vets.

Usually my commute is 15 minutes, but this morning it was not very quick.

a cartoon of a penguin holding a soccer ball in front of a map of scotland ALT: a cartoon of a penguin holding a soccer ball in front of a map of scotland

🫡 🏴󠁧󠁢󠁳󠁣󠁴󠁿 Congratulations, Scotland! We’ll be coming!

I’m no’ crying, you are!!

C’mon Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

What an amazing goal from McTominay! 🥅 ⚽️

Representing @standrewsfirstaid.bsky.social at Remembrance Sunday parade in London this morning. Absolutely honoured for this opportunity.

A fabulous Bonfire Night with friends🎇🧨

Does anyone ever remember ‘Penny for the Guy’?

Switch off, relax, have a fun night. Until you play 2 highly stressful games.

Pal, I get you love a wee Dreamies but can you let me get them out the jar first?

The Steamie is in full force after holiday. 4 loads of washing down, hopeful no more than 2 to go.

What do you mean by cannon is only allowed in hold luggage?

It's World Mental Health Day and we know that Alcohol plays a big part on our wellbeing. Alcohol affects the chemistry of our brain and increases the risk of mental health conditions. Our friendly non-judgemental team are here to support. Visit: glasgowcouncilonalcohol.org for more info.

Three outfits a day? That’s holiday. 🧳

Do you think they want to be my travel companions? 🐱 ✈️

A 53.4% price increase is phenomenal. It may be the end of my many years of Game Pass.

a woman is laying on a couch with tortilla chips on her eyes and the words work don 't know her ALT: a woman is laying on a couch with tortilla chips on her eyes and the words work don 't know her

Final emails sent. Quarterly reports submitted. Out of office on - Sun, incoming. 🇵🇹

Since starting a weight loss journey, I have lost 28kg.

Just to put that into perspective that could be 140 newborn babies.

a bald man with a beard is writing on a white board that says transfer budget ALT: a bald man with a beard is writing on a white board that says transfer budget

After watching #rangersfc performance tonight; I think could submit my CV into reception for Team Manager. I have 10+ years of playing Football Manager.

Surely can’t do a worse job?

Just some of the circuits still to come 🔜

Where are you most excited to watch us race in the final months of the season? 💙

#F1 || #RedBullRacing

Scotland’s alcohol-specific deaths remain high, with approx 50 lives lost weekly. We welcome the fall but urgent need remains.

GCA has supported people for 60 years & calls for investment in alcohol-specific services.

Here's what we do: glasgowcouncilonalcohol.org

Sometimes I’m stuck in an office; other times I have the nicest views on a walk to a meeting.

I never realised how different a couple of stone would be. These photos are only 2 months apart.

I realised this morning when putting my uniform on how loose it was fitting. But wow!

Small & steady goals can lead to differing successes.

I done the overnight bus to London, for 1 day, and it was a glorious day to explore. The Uber Boat was an excellent way to see London down the Thames!

Broke out the iron for the first time in a while tonight. 😮‍💨

Kick back & relax. Finished with jury service this morning to entering annual leave. Perfect.

A chiled evening for @shedimsthestars.bsky.social and I - building a @redbullracingf1.bsky.social Lego Car!

If anyone wants to donate a Mustang GTR to me, I’ll take it. Had a great day at the Scottish Festival of Motoring today - jealous of the drivers who got to drift around tracks all day long!