Plant Based News

Vegan Athlete Torre Washington Is Going To Mr Olympia 2026 Vegan athlete Torre Washington took two firsts at the Ben Weider Naturals Pro in November, thereby qualifying for Mr Olympia 2026 in Las Vegas

"I don’t need to end the life of a sentient being in order to get nutrition"

Vegan Christmas Day 7: Stuffed Squash Roast To end off our seven days of Christmas, we've got a stuffed squash roast for you, filled with layers of flavor

It’s naturally gluten-free and designed for sharing.

Them: why do vegans keep going on about it - no one wants vegan food. Headline: the vegan food industry is predicted to triple in value over the next 10 years

If we don't see the danger of microplastics now, we will soon 💀

It would be even scarier if they could read! 😨

Estimates say the total number of fish we slaughter is up to 2.7 trillion. Much of this is down to industrial fishing, where huge nets & lines also kill a huge number of unintended animals (known as bycatch)

Image by @rewritingearth & @wawawiwacomics

Billie Eilish Organizes Plant-Based Food Drives At November Shows Billie Eilish hosted a series of plant-based food drives at the November dates of her ongoing US tour in association with Support + Feed

The food drives took place at Eilish’s shows in Philadelphia, Long Island, San Francisco, and New Orleans.

Vegan Camp Out Just Dropped The Artist Lineup For 2026, And It's Stacked Vegan Camp Out just announced its artist lineup for 2026 - next year is the 10th anniversary of the UK festival, and VCO is going all out

The next Vegan Camp Out (VCO) is taking place from August 14th to 17th, 2026.

Vegan Christmas Day 6: Mushroom and Pumpkin Wellington Here's a fresh wellington to make this festive season. This mushroom and pumpkin wellington is sure to impress your holiday guests

The flaky pastry gives you that classic Wellington look, while the filling changes things up.

Them: just eat meat. It’s so much more healthy than plant-based. Us: NYC Set To Cut All Processed Meat In Schools, Hospitals, And Care Centers

We couldn't have put it better ourselves 🥺

"This symbolises fear, pain and death". The late Jane Goodall on why she stopped eating meat.

Sorry, but it's one or the other. We don't make the rules ✅

20 Of The Very Best Recipes For Veganuary 2026 Interested in going plant based or eating more vegan food? Then you have to try the very best recipes for Veganuary 2026

Every January, thousands of people commit to a vegan challenge to reset their habits.

Vegan Football Star Karen Carney To Enter Quarter Finals Of Strictly Come Dancing Vegan journalist and celebrated football star Karen Carney is competing in the quarter finals of 'Strictly Come Dancing' tonight

Carney has become a new favorite to win this season of Strictly with just a few weeks to go until the final.

Vegan Christmas Day 5: Stuffed Roasted Joint This stuffed roasted joint takes a bit of time and care but makes for a perfect Christmas main for vegans and nonvegans alike

This stuffed roasted joint is impressive, high in plant protein, and the perfect centerpiece for Christmas lunch or dinner.

Being vegan is like standing on the shore watching a tidal wave form in the distance, waving frantically at people building sandcastles who tell you to relax — until the water swallows them whole.

How Non-Vegans See Tofu

We definitely see tofu for what it can become rather than what it is to begin with 😘❤️

just gonna leave this here 👀

'Vegan McDonald's' Mr Charlie's To Open Two New San Diego Locations Mr Charlie’s, sometimes known as the “vegan McDonald’s,” is opening two new locations in San Diego, California

The plant-based fast food chain confirmed the news on Instagram.

Vegan Christmas Day 4: Pesto Puff Pastry Trees These plant-based pesto puff pastry trees are an attractive and tasty snack perfect for your vegan holiday table

These puff pastry trees look playful but take very little effort.

From Side Dish to Superfood: White Potatoes Are Making a Comeback Research suggests that white potatoes may boost gut health, strengthen immunity, and improve appetite control

White potatoes rarely get the same praise as kale, broccoli, or sweet potatoes.

Vegan Doctor, Dr Greger says “Oats are reported to possess very drug-like activities,” listing their cholesterol-lowering, blood-sugar-lowering, immune-boosting, anti-cancer, antioxidant, and anti-inflammatory effects.

The best defense is a good offense 🤪🎄

Image spotted on the Vegan Food UK Facebook page.

Which is it going to be? Food should supplement our health, not detract from it ❤️‍🩹

SPINS Data Finds The Plant-Based Sector Isn’t Dying, It’s Just Evolving New SPINS data shows that the plant-based category isn't dying, it's just evolving to meet changing customer demands

The analysts predicted an upturn moving from 2025 to 2026, labeled “the next wave”.

Vegan Christmas Day 3: Easy Chocolate Ganache Tart This easy chocolate ganache tart is bound to be a crowd-pleaser at your Christmas celebration. It's chocolatey, rich, and fully vegan

This vegan chocolate ganache tart ticks all the holiday boxes.

Plant-Based Diets Could Help Prevent And Reverse CMD Heart Disease, Says Study A study has found that plant-based diets could help to prevent and reverse CMD, a specific type of heart disease, in hypertension patients

The study found that plant foods “both prevented the development of CMD and reversed established CMD.”

Read more on the PBN website.

There’s a new report out that says that if we stopped feeding grain to farmed animals the global food system could feed an extra two billion people, which would eradicate food poverty.