@siesta.bsky.social
Were on a mission to prioritize REST ποΈ Grab a digital Do Not Disturb sign and use it as your PFP whenever youβre on a vacation, OOO, or simply taking a break from social media. https://onsiesta.xyz/
On todayβs Digital Siesta π΄, weβre discovering the power of mindfulness with Mindfulness Coach, Brianna Ford. Join us as we delve into valuable tips for conquering burnout & staying grounded
When: Friday May 26th @ 1pm ESTβ
Where: https://www.instagram.com/p/CsmSEaVJ3uu/?igshid=MzRlODBiNWFlZA==
On this weekβs Digital Siesta π΄ join us as we dive into a conversation with Behavioral Therapist, Aysha Centeno, as we unravel the secrets between burnout & our behavior with tips on finding solutions for recovery.
When: Fri, May 19th @ 1PM ESTβ
Where: instagram.com/p/CsZzvYnrZOI/β¦
On this week's Digital Siesta π΄, Creative, Isabella Rey talks scouting street Art and giving us insight how to explore our very own cities + appreciate them in new ways we havenβt done before.
When: Friday May 12th @ 1pm EST
Where: https://www.instagram.com/p/CsHmfpJJDLV/?igshid=ZWIzMWE5ZmU3Zg==
Itβs the weekend!
Share your most relaxing plans ππ½
Weβre giving βeat your feelingsβ a whole new definition on this weekβs Digital Siesta π΄β join us as we chat with Holistic Chef, Samantha Steele about meals that improve our mind, body and soul.
When: Friday May 5th @ 1pm ESTβ
Where: https://www.instagram.com/p/Cr1bwDwpZXc/?igshid=ZWIzMWE5ZmU3Zg==
Yesss
04.05.2023 20:17 β π 0 π 0 π¬ 0 π 0Agreed
04.05.2023 20:16 β π 0 π 0 π¬ 0 π 0
Lessons learned from The New Yorker Cartoons
04.05.2023 20:14 β π 2 π 0 π¬ 0 π 0See ya by the pool
03.05.2023 19:32 β π 1 π 0 π¬ 0 π 0Itβs Friday, go love yourself π«
28.04.2023 18:08 β π 1 π 0 π¬ 0 π 0
Emotional cords can be powerful β bindingΒ us to experiences, emotions, and jobs that no longer serve us . On this weekβs Digital Siesta π΄ learn how to let go & move forward with Intuitive Energy Reader
When: join us now
Where: https://www.instagram.com/p/CrjTT2RpmQW/?igshid=ZWIzMWE5ZmU3Zg==
Overwhelmed? Embrace JOMO (Joy Of Missing Out)!πβ¨
Instead of feeling like your missing out on something, take time for yourself.πββοΈ
Here are some tips:
read a bookπ,
take a walkπΆββοΈ,
meditateπ§ββοΈ,
or have a relaxing bathπ.
Remember, it's okay to say no sometimes!π
β¦ you forgot Reina de la Siesta / our Siesta π
25.04.2023 21:24 β π 1 π 0 π¬ 0 π 0
Get your OOO ready bc RVshare Is Giving Away $500,000 in National & State Park Passes
https://www.thrillist.com/news/nation/rvshare-free-national-state-park-passes
Were on a mission to prioritize REST.
Grab a digital Do Not Disturb sign and use it as your PFP whenever youβre on a vacation, OOO, or simply taking a break from social media.
https://onsiesta.xyz/pages/mint-nft
1. New ways to rest
2. When to take a break
3. Vacation
We β€οΈnaps!
24.04.2023 17:51 β π 2 π 0 π¬ 1 π 0
Are you constantly checking your phone?
Using "Do Not Disturb" mode can help reduce anxiety and improve mental health by setting boundaries and reducing screen time.
https://www.refinery29.com/en-us/do-not-disturb-mode-iphone-anxiety
π« welcome to the friendly sky
22.04.2023 22:27 β π 1 π 0 π¬ 0 π 0
Gm from earth
22.04.2023 17:09 β π 3 π 0 π¬ 1 π 0Don't forget to take a little bit of time to take a quick break please.
21.04.2023 16:45 β π 1 π 1 π¬ 0 π 0
Rest time π₯°π§‘ππ
12.04.2023 10:51 β π 10 π 1 π¬ 0 π 0
Were on a mission to prioritize REST.
Grab a digital Do Not Disturb sign and use it as your PFP whenever youβre on a vacation, OOO, or simply taking a break from social media.
https://onsiesta.xyz/pages/mint-nft
We love blue skies βοΈ
21.04.2023 18:53 β π 5 π 1 π¬ 0 π 0
