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Down Syndrome Resource Foundation

@dsrfcanada.bsky.social

DSRF provides comprehensive support, rich social connections, and the best resources available so people with Down syndrome and their families can thrive.

341 Followers  |  58 Following  |  212 Posts  |  Joined: 13.11.2024  |  1.5927

Latest posts by dsrfcanada.bsky.social on Bluesky


a woman with long copper hair and a black short sleeved shirt sits behind a young boy with Down syndrome, who has short blonde hair, glasses, and a red shirt, as he sits at a table and reads a flash card

a woman with long copper hair and a black short sleeved shirt sits behind a young boy with Down syndrome, who has short blonde hair, glasses, and a red shirt, as he sits at a table and reads a flash card

Wondering how the new BC Children and Youth Disability Benefit and Supplement will affect your child with Down syndrome and their DSRF services? We have just published a comprehensive Q+A, which will be updated regularly.

Read Now: bit.ly/4rGEFMA
#DownSyndrome

27.02.2026 18:35 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
A mom with a brown ponytail wearing a teal "Run Up for Down Syndrome" t-shirt is holding and smiling at her young son with short brown hair, Down syndrome and wearing a blue jacket. Text reads: Run Up for Down syndrome. Presented by Upper Canada, supporting DSRF.

A mom with a brown ponytail wearing a teal "Run Up for Down Syndrome" t-shirt is holding and smiling at her young son with short brown hair, Down syndrome and wearing a blue jacket. Text reads: Run Up for Down syndrome. Presented by Upper Canada, supporting DSRF.

Get your running shoes ready! BCโ€™s BIGGEST annual Down syndrome event is coming back to Swangard Stadium on May 31 2026!

Register to Run Up for Down Syndrome at DSRF.org/RunUP
#RunUp4DS

26.02.2026 17:29 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Asian man with Down syndrome with ponytail on top of his head, wearing a white tank top, black shorts and glasses, looks at his phone while lounging on a pool deck chair

Asian man with Down syndrome with ponytail on top of his head, wearing a white tank top, black shorts and glasses, looks at his phone while lounging on a pool deck chair

Calling all spring breakers! DSRF is premiering a new one-week camp for adults with Down syndrome: POSTS (Practicing Online Social Trends Safely).

Details+ Registration: bit.ly/3OMendj
#DownSyndrome

24.02.2026 22:07 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
promotional image for the Spring 2026 issue of 3.21: Canada's Down Syndrome Magazine, coming Mar 2; magazine cover features a brown woman with Down syndrome, with black hair and wearing a red, flowered top; title: The Healthcare Issue

promotional image for the Spring 2026 issue of 3.21: Canada's Down Syndrome Magazine, coming Mar 2; magazine cover features a brown woman with Down syndrome, with black hair and wearing a red, flowered top; title: The Healthcare Issue

Coming March 2: the Spring 2026 edition of 3.21: Canada's Down Syndrome Magazine - the Healthcare Issue.

Subscribe for free today to receive a free digital copy in your inbox!
DSRF.org/magazine

3.21 Magazine is co-published by DSRF and the Canadian Down Syndrome Society.

19.02.2026 23:59 โ€” ๐Ÿ‘ 3    ๐Ÿ” 3    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
man with Down syndrome, with short brown hair, black glasses and beige shirt, sits at a desk and waves at his laptop

man with Down syndrome, with short brown hair, black glasses and beige shirt, sits at a desk and waves at his laptop

Registration is now open for DSRF's spring programs, including Social Zoom, Adult Social Circle, Strength and Conditioning Training, and Improv!

Details + Registration: bit.ly/46bAwHU
#DownSyndrome

17.02.2026 20:00 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Preview
Supporting Learners with Down Syndrome + Other Developmental Disabilities In this course intended for educators who work with students with Down syndrome, DSRF's diverse team of professionals shares strategies and knowledge to support the learning goals of the students you ...

Educators: How are you fostering inclusion this Inclusive Education Month? Might we suggest our self-paced online course, Supporting Learners with Down Syndrome + Other Developmental Disabilities?

Enroll Now: bit.ly/3LgKyNi
#DownSyndrome #InclusiveEducation

12.02.2026 17:29 โ€” ๐Ÿ‘ 6    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
a young girl with Down syndrome with a pigtail on top of her head sits on the floor and does sign language at the prompting of her speech therapist, a woman with long blond hair

a young girl with Down syndrome with a pigtail on top of her head sits on the floor and does sign language at the prompting of her speech therapist, a woman with long blond hair

Breaking: MCFD Announces Individualized Funding for Children and Youth with Down Syndrome

This is a transformational development that will positively impact all Down syndrome families in BC, and DSRF as an organization.

Read the exciting news: bit.ly/3MoA5Dh
#DownSyndrome

10.02.2026 20:51 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1
Colourful long socks covered in colourful stars lined up against a white background.

Colourful long socks covered in colourful stars lined up against a white background.

Rock the official socks of World Down Syndrome Day to show that our differences make the world a more colourful place! We are all stars, and together we make a beautiful galaxy.

Find the official socks of WDSD 2026 at DSRF.org/WDSDshop and order now to receive them before March 21st.

09.02.2026 18:36 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
a young dark-haired man with Down syndrome wearing a blue t-shirt sits and chats with a professional woman with dark hair and a grey jacket over a white shirt, holding a notebook

a young dark-haired man with Down syndrome wearing a blue t-shirt sits and chats with a professional woman with dark hair and a grey jacket over a white shirt, holding a notebook

Great news! DSRF's clinical counseling service is now eligible for coverage through extended health plan mental health benefits.

Clinical counseling is available at DSRF, not just for people with Down syndrome, but also for parents and siblings. Our counselor will see you now!

bit.ly/4cir1uc

09.02.2026 18:34 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
headshot of a woman with long dark hair in a ponytail, wearing a black long-sleeve top, in front of a picture of a tree

headshot of a woman with long dark hair in a ponytail, wearing a black long-sleeve top, in front of a picture of a tree

We have another new team member to introduce - our newest Speech Language Pathologist, Aideen Sweeney!

Aideen (she/her) completed her Masterโ€™s degree in Speech and Language Therapy at the University of Essex in the United Kingdom.

Welcome to DSRF, Aideen!

03.02.2026 21:12 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
a woman with Down syndrome, with long brown hair, purple t-shirt and yellow jeans, stands in the living room of her lovely home

a woman with Down syndrome, with long brown hair, purple t-shirt and yellow jeans, stands in the living room of her lovely home

When it comes to housing for people with Down syndrome, there is no one-size-fits-all solution. Fortunately, there are lots of options on the menu. Learn about them in our latest article from 3.21 Magazine - Home Sweet Home: Housing Models for People with Down Syndrome.

Read more: bit.ly/4k9GFdi

02.02.2026 21:57 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Supporting Metabolic Health in People with Down Syndrome
YouTube video by DSRFCANADA Supporting Metabolic Health in People with Down Syndrome

We are very pleased to share this video presentation by DSRF practicum student OT Savannah Grasza: Supporting Metabolic Health in People with Down Syndrome. It features an interview with DSRF student Zamaan Jivraj.

02.02.2026 18:16 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Preview
NDSC Virtual Educators Conference (Feb 7, 2026, 10am-3:30pmEST)

Join the National Down Syndrome Congress for a one-day VIRTUAL conference designed for educators working to enhance outcomes for their students with Down syndrome, autism, and other intellectual and developmental disabilities.

Details + Registration: bit.ly/4rctnix

26.01.2026 19:58 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
headshot of a white woman with long brown hair, wearing a white sweater with pale blue flowers and greenery on it, standing in front of a picture of a tree

headshot of a white woman with long brown hair, wearing a white sweater with pale blue flowers and greenery on it, standing in front of a picture of a tree

In response to consistent feedback from DSRF's families, we are thrilled to introduce DSRF's first ever Clinic + Administrative Coordinator: Sage Houston!

Sage is a long-anticipated addition to our team. Please join us in welcoming them! ๐Ÿ‘‹

21.01.2026 17:01 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
7 adult friends, all of whom have Down syndrome, stand together in front of a blue wall and a projector screen

7 adult friends, all of whom have Down syndrome, stand together in front of a blue wall and a projector screen

Registration is now open for the Winter session of Forever (3)21.

]This online program gives adults over the age of 30 the chance to connect regularly with others, focusing on the social connection that can be harder to come by as people age.

Details + Registration: bit.ly/4fE0abQ
#DownSyndrome

08.01.2026 23:42 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
image of a red-headed baby with Down syndrome with her hand in her mouth; text: Thank you for donating $65,700 to help children with Down syndrome Flourish for Life

image of a red-headed baby with Down syndrome with her hand in her mouth; text: Thank you for donating $65,700 to help children with Down syndrome Flourish for Life

Thank you to all who gave generously to DSRF's 2025 Flourish for Life campaign. With your help, we raised $65,700 - our second highest total ever for the Flourish campaign!

Thank you for being a part of our mission to help people with Down syndrome Flourish for Life!

#DownSyndrome

07.01.2026 19:21 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
headshot of south Asian woman with long black hair, wearing a pale blue sweater over white shirt, in front of a picture of a tree

headshot of south Asian woman with long black hair, wearing a pale blue sweater over white shirt, in front of a picture of a tree

We are delighted to introduce you to the newest member of the DSRF staff team: Occupational Therapist Devanshi Gupta.

Welcome to the team, Devanshi!

07.01.2026 18:06 โ€” ๐Ÿ‘ 5    ๐Ÿ” 3    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
man with Down syndrome with short dark hair, black glasses, and green long-sleeve shirt takes toast out of a toaster in his kitchen

man with Down syndrome with short dark hair, black glasses, and green long-sleeve shirt takes toast out of a toaster in his kitchen

The current issue of 3.21 Magazine takes on the topic of housing for adults with Down syndrome. We asked some experts what skills are most important to maximize independence after moving out, how to cultivate them, and what forms of support can help fill the gaps.

www.dsrf.org/resources/bl...

06.01.2026 19:31 โ€” ๐Ÿ‘ 80    ๐Ÿ” 27    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 1
young blonde-haired girl with Down syndrome has her chest listened to by a grey-haired female doctor with a stethoscope, framed by magenta and turquoise swooshes

young blonde-haired girl with Down syndrome has her chest listened to by a grey-haired female doctor with a stethoscope, framed by magenta and turquoise swooshes

Canadian family doctors can now receive Down syndrome-specific training while meeting their continuing education requirements. DSRFโ€™s online course โ€œDown Syndrome for Medical Professionalsโ€ has been certified by the College of Family Physicians of Canada for up to 2 Mainpro+ยฎ credits. bit.ly/42YP6zP

05.01.2026 23:18 โ€” ๐Ÿ‘ 4    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
2 men with Down syndrome stand in front of a festive Christmas backdrop; the taller one is wearing a Santa hat and a white Christmas sweater with a red truck carrying a Christmas tree; the shorter one is wearing a red sweater over white collared shirt

2 men with Down syndrome stand in front of a festive Christmas backdrop; the taller one is wearing a Santa hat and a white Christmas sweater with a red truck carrying a Christmas tree; the shorter one is wearing a red sweater over white collared shirt

Experience DSRF's Magical Morning through our event photo album: bit.ly/48EwE3N

All photos by OT Hina Mahmood.

15.12.2025 18:19 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
girl with Down syndrome wearing glasses and pink sweater, with one hand on top of her head and the other on her cheek; text: 2026 Calendar, Photography by Hina Mahmood

girl with Down syndrome wearing glasses and pink sweater, with one hand on top of her head and the other on her cheek; text: 2026 Calendar, Photography by Hina Mahmood

DSRF's 2026 Wall Calendar is now available! The calendar features gorgeous full-page portraits of students with Down syndrome by OT Hina Mahmood that will put a smile on your face every day of the year. Plus, youโ€™ll never miss an important date on the DSRF schedule!

Buy Now: bit.ly/4rHZyYg

08.12.2025 22:30 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Asian woman with Down syndrome, with long black hair, glasses, and sparkly turquoise dress, sits on Santa's knee; text: DSRF presents... A Magical Morning, Dec 12, 2025, Sheraton Vancouver Wall Centre

Asian woman with Down syndrome, with long black hair, glasses, and sparkly turquoise dress, sits on Santa's knee; text: DSRF presents... A Magical Morning, Dec 12, 2025, Sheraton Vancouver Wall Centre

Did December sneak up on you? No worries! There's still time to register for DSRF's Magical Morning, taking place next Friday Dec 12 at the Sheraton Vancouver Wall Centre. ๐ŸŽ…

Get Your Tickets: DSRF.org/magic

02.12.2025 18:34 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
A boy with Down syndrome, light coloured short hair, blue glasses, and a striped t-shirt runs by with his tongue sticking out. The image has orange and teal swooshes, with text reading: "On Giving Tuesday, donate to help children with Down syndrome Flourish for Life."

A boy with Down syndrome, light coloured short hair, blue glasses, and a striped t-shirt runs by with his tongue sticking out. The image has orange and teal swooshes, with text reading: "On Giving Tuesday, donate to help children with Down syndrome Flourish for Life."

Today is Giving Tuesday, the worldโ€™s biggest day of charitable giving and the launch of DSRFโ€™s year-end donations campaign. Your generous donations will support our vital programs and services, helping children with Down syndrome Flourish for Life! DSRF.org/flourish

02.12.2025 18:26 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
a brown haired boy with Down syndrome, wearing a grey hoodie, reads picture symbols with the help of a female speech therapist with long dark hair and  a burgundy sweater over a black t-shirt, with large children's books behind them

a brown haired boy with Down syndrome, wearing a grey hoodie, reads picture symbols with the help of a female speech therapist with long dark hair and a burgundy sweater over a black t-shirt, with large children's books behind them

HELP WANTED: DSRF has an immediate opening for a speech language pathologist. Please see our job posting for details:
bit.ly/3Xv6R7S

02.12.2025 18:22 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
cover of the Winter 2026 issue of 3.21: Canada's Down Syndrome Magazine, The Housing Issue, featuring a smiling brown-haired woman with Down syndrome wearing a bright red sweater, mixing salad in her kitchen

cover of the Winter 2026 issue of 3.21: Canada's Down Syndrome Magazine, The Housing Issue, featuring a smiling brown-haired woman with Down syndrome wearing a bright red sweater, mixing salad in her kitchen

The Winter 2026 issue of 3.21: Canada's Down Syndrome Magazine is out now!

Download the Housing issue: DSRF.org/magazine

3.21 is co-published by DSRF and @cdndownsyndrome.bsky.social. #DownSyndrome

01.12.2025 18:09 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
DSRF News with Andrew Bingham: December 2025
YouTube video by DSRFCANADA DSRF News with Andrew Bingham: December 2025

Andrew closes out DSRF's 30th Anniversary year with one final, festive update from the DSRF news desk.
www.youtube.com/watch?v=ZCG_...

01.12.2025 18:07 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
young woman with Down syndrome, with long light  brown hair and headphones around her neck, smiles at a young man with Down syndrome as they sit in a classroom

young woman with Down syndrome, with long light brown hair and headphones around her neck, smiles at a young man with Down syndrome as they sit in a classroom

Registration is now open for DSRF's seasonal programs that begin in January, including Adult Social Circle, Social Zoom, Strength + Conditioning Training, and - available for the first time as a weekly program - Mission Employable!

Details + Registration: bit.ly/3NtQOmP

26.11.2025 20:44 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
headshot of a brown woman with long black hair and blue top, in front of a picture of a tree

headshot of a brown woman with long black hair and blue top, in front of a picture of a tree

DSRF is pleased to introduce the newest member of our team, Speech-Language Pathologist Assistant Rajneet Sandhu.

Rajneet completed her Bachelorโ€™s Degree in Speech Sciences at UBC. She is passionate about working and supporting children with unique challenges. Welcome, Rajneet!

25.11.2025 18:24 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Asian woman with Down syndrome on Santa's lap; text: The Down Syndrome Resource Foundation presents... A Magical Morning; Fri Dec 12, 2025, 7:30-9:30 am, Sheraton Vancouver Wall Centre; Join us for a Magical Morning filled with a scrumptious breakfast buffet, holiday wreath decorating contest and auction, gift and craft marketplace, gingerbread decorating, musical entertainment and, of course, a visit from Santa himself. Ask us about discounts for Triple-21 partners and DSRF members! DSRF.org/Magic

Asian woman with Down syndrome on Santa's lap; text: The Down Syndrome Resource Foundation presents... A Magical Morning; Fri Dec 12, 2025, 7:30-9:30 am, Sheraton Vancouver Wall Centre; Join us for a Magical Morning filled with a scrumptious breakfast buffet, holiday wreath decorating contest and auction, gift and craft marketplace, gingerbread decorating, musical entertainment and, of course, a visit from Santa himself. Ask us about discounts for Triple-21 partners and DSRF members! DSRF.org/Magic

Just over two weeks until DSRF presents A Magical Morning. Get your tickets now to ring in the holiday season with us! ๐ŸŽ„

Reserve Now: DSRF.org/Magic

24.11.2025 18:22 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
teenage girl with Down syndrome, with long brown hair, red glasses and black hoodie, shows off her gold and silver medals while standing in front of a swimming pool

teenage girl with Down syndrome, with long brown hair, red glasses and black hoodie, shows off her gold and silver medals while standing in front of a swimming pool

Congratulations to DSRF student Sarah, who won gold in the 50m backstroke and silver in the 50m freestyle para category at the BC High School Swimming Championships this past weekend! ๐Ÿฅ‡

17.11.2025 19:13 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

@dsrfcanada is following 20 prominent accounts