Strength and conditioning coach Lake Oswego High School.
Online physical preparation programs and consulting for athletes, coaches, and parents.
www.ptconline.co
Challenge & inspire change in and through sport | A lot of formal and informal learning, often reflect on both | π΅π· πΊπΈ π¦πΊ π³οΈβπ
Ideas to be your best.
I write about mastery, meaning, and excellence.
π My books are The Practice of Groundedness and Master of Change.
Co-founder of the Growth Equation.
Head of Sport Science @ CU Boulder. 𦬠Architect of Human Performance. S&C Coach. Technologist. Data Science Junkie. Python Neophyte. Raised by Wolves.
β°οΈ Boulder, CO