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Tim Quin

@timquin.bsky.social

Passionate about wellness, health and longevity. Pro nature techno-optimist. Dad to two awesome girls, gamer, Star Wars fanboy.

39 Followers  |  141 Following  |  126 Posts  |  Joined: 16.01.2025  |  1.6665

Latest posts by timquin.bsky.social on Bluesky

Nice work! Space Wolves?

23.03.2025 20:35 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

I will. Thanks!

15.03.2025 19:45 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Played a game of Space Crusade last night. I love this game! Pure childhood nostalgia. Iโ€™ve had my copy for over 30 years!

15.03.2025 05:17 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Sharing this in the hope that it helps you if you have also been diagnosed with A-Fib and are exploring your options for monitoring and living with this medical condition.

Please share your experience in the comments if youโ€™ve also been diagnosed with A-Fib, be good to connect.

14.03.2025 08:18 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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ChatGPT - A-Fib Monitoring with Apple Watch Shared via ChatGPT

Hereโ€™s a link to my conversation with ChatGPT which was very informative and cleared up many of my questions.

chatgpt.com/share/67d16a...

14.03.2025 08:18 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

My cardiologist suggested using an Apple Watch and I am now using one to monitor for A-Fib.

I had several questions surrounding the accuracy of this approach and how it compared with an ECG loop recorder.

14.03.2025 08:18 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

If you have an ECG loop recorder fitted it stays in for up-to 3 years and continuously monitors your heart.

I wasnโ€™t keen to have one fitted for a number of reasons and given that it wasnโ€™t even certain that I had A-Fib and I was at low risk, I wanted to explore alternative ways to monitor for it.

14.03.2025 08:18 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

You can live a normal life with A-Fib but it needs managing because it can put you at a higher risk of having a stroke due to blood pooling in your heart.

Doctors assess how at risk you are based on age and a number of health and lifestyle factors.

Iโ€™m currently at the lowest level.

14.03.2025 08:18 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

He told me that he couldnโ€™t be sure if I had A-Fib or how frequent it was without further testing and suggested fitting an ECG loop recorderโ€”a small device about the size of a usb drive that is implanted under the skin in your chest, above your heart.

14.03.2025 08:18 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Finally, he fitted me with a 2 week heart rate monitor which picked up a single episode of A-Fib. This started while I was sleeping and lasted for 7 hours.

This episode was completely asymptomatic.

14.03.2025 08:18 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

I was still getting symptoms so went back to my cardiologist who got me to do a maximal exertion ECG on a treadmill which was also clear.

14.03.2025 08:18 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

I was referred to a cardiologist who did an ECG, ultrasound, CT angiogram and fitted me with a continuous heart rate monitor for a week. Apart from a slight arrhythmia (my heart likes to chuck in an extra beat sometimes), which he wasnโ€™t concerned about, everything was clear.

14.03.2025 08:18 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Iโ€™d sometimes been experiencing nausea when doing cardio exercise and at times my heart felt like it was pounding even at rest. At other times Iโ€™d get lightheaded while walking.

14.03.2025 08:18 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

If youโ€™re considering using your Apple Watch to monitor for A-Fib you may find my recent chat with ChatGPT useful.

Iโ€™ve shared the link at the end of this thread but first, hereโ€™s a little background of my situation:

14.03.2025 08:18 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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2025 Doomsday Clock Statement - Bulletin of the Atomic Scientists It is 89 seconds to midnight.

Well hereโ€™s a fun fact to end my day:

Due to climate change, AI and a handful of nuclear weapon wielding megalomaniacs, we are closer than ever to global catastrophe.

thebulletin.org/doomsday-clo...

19.02.2025 23:40 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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This is so cool. I asked ChatGPT to create a biohacking word cloud. Nice discovery.

19.02.2025 23:06 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Another little erosion of traditional SEO. The times they are a-changing!

31.01.2025 06:08 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Man, I beat myself up in the same way. I think it comes from having a grammar police teacher for a wife ๐Ÿ˜…

31.01.2025 05:58 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Someone dressed as Hello Kitty in a pink princess dress wielding a sledgehammer standing over a laptop on the ground.

Someone dressed as Hello Kitty in a pink princess dress wielding a sledgehammer standing over a laptop on the ground.

I want to stay informed but also every time I try to read the news

30.01.2025 18:19 โ€” ๐Ÿ‘ 580    ๐Ÿ” 148    ๐Ÿ’ฌ 10    ๐Ÿ“Œ 8

Looking for video editing software recommendations.

Iโ€™m familiar with Premier Pro. Are there any others I should be considering?
#videoediting #editingsoftware

31.01.2025 05:53 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Right! I really donโ€™t want to but itโ€™s time to hit the gym.

29.01.2025 05:45 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Thankfully mine are a bit older now but I remember these nights well and feel your pain ๐Ÿ˜ฉ

29.01.2025 05:43 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Time to rewrite the definition of SEO.

28.01.2025 22:32 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

It seems more than ever we need to take a holistic approach to SEO that goes beyond the traditional definition.

28.01.2025 22:31 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

He doesnโ€™t look too shabby does he? ๐Ÿ˜ฎ

28.01.2025 22:08 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

We definitely need a more holistic approach to SEO. Search is no longer linear so the definition of SEO must evolve.

LLMs, socials or good olโ€™ Googleโ€”wherever folks are searching for our products or servicesโ€”thatโ€™s where we need to be optimizing.

28.01.2025 21:59 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Yup, weโ€™re already drowning in acronyms.

28.01.2025 21:41 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Iโ€™m curious how the algorithm works here on Bluesky.

In terms of visibility do the same things impact as on X?

28.01.2025 17:32 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Youโ€™re welcome Jess. This is uncharted territory for all of us and Iโ€™m just trying to gauge how this will play out and what it means for the future of marketing. Itโ€™s gonna be one wild ride thatโ€™s for sure ๐Ÿ˜…

28.01.2025 15:04 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

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