I am taking an August break from Social media, to make sure I spend this precious time fully present with my children. See you on the other side. X
01.08.2025 14:40 β π 0 π 0 π¬ 0 π 0@phoenixnature.bsky.social
Integrative, Nature-oriented Therapist. Climate & meta crisis aware. Making sense of this fractured world & finding a way forward with care for people & planet. https://www.counselling-directory.org.uk/counsellors/catherine-burton
I am taking an August break from Social media, to make sure I spend this precious time fully present with my children. See you on the other side. X
01.08.2025 14:40 β π 0 π 0 π¬ 0 π 0Is there anything better than #sunlight in the #treesβ¦ From my evening walk at Frogatt Edge, #PeakDistrict UK yesterday evening.
Except perhaps the view when the trees part.
#nature #derbyshire
Frog in a pond
Habitats for frogs, toads and newts are in decline: 50% of ponds were lost during the 20th century β and of those that remain, 80% are in a poor state. So garden ponds are crucial for helping amphibians survive - and they help all sorts of other wildlife too!
#nature
Motherfucking wind farmsβ¦
30.07.2025 17:02 β π 46237 π 17434 π¬ 1153 π 2317Today's little bit of #nature #joy. Found my first ever Elephant Hawk #moth #caterpillar in our garden. What an impressive little dude he was.
26.07.2025 13:57 β π 0 π 0 π¬ 0 π 0Got to love those Jelly ears...
#nature #joy
I discovered a new (to me) flower today... My app tells me it's Broadleaf Helleborine. I think it's rather lovely.
#nature #gratefulfor
Today's little bit of #nature joy. #Raindrops on garden leaves...
23.07.2025 15:32 β π 1 π 0 π¬ 0 π 0I also feel sad, because the inevitable outcome is there being too many #Ladybirds and not enough aphids left, so lots of them will starve. #Nature being nature, #balance is restored. And again I wonder are we paying attention to the messages all around us.
Endless growth is not possible.
I discovered a #swarm of #Ladybirds stopped a England Cricket game. It made me smile. I imagine they were protesting. Perhaps they all had little signs saying no Cricket on a dead planet.
But I wonder are we listening or are we just irritated by the inconvenience.
#nature #listen
A quick bit of googling seems to suggest the consensus is that, they are in response to so many aphids due to the hot dry weather we were having. So Ladybirds doing what they do and responding to their prey populations, all good. But also a sign that things are out of balance.
#ladybirds #nature
So many #Ladybirds... again.
They make me smile, but also made me wonder are they a good thing or a sign things are out of #balance.
#nature
If we cease pumping carbon into the atmosphere (as we must), but continue destroying nature, we'll STILL collapse our liveable planet.
We need to stop doing BOTH, with equal urgency.
βActive hope is not wishful thinking.
...or waiting to be rescued by some savior.
#ActiveHope is waking up to the beauty of life
on whose behalf we can act.
We belong to this world.
The web of life is calling us forth at this time.
Weβve come a long way & are here to play our part."
#JoannaMacy RIP
NEXT WEEK! π³ If you are aged 18-25 and would like to build resilience while living in the knowledge of the climate crisis, join our listening circle to spend time with others who get it.
Free but booking essential: bit.ly/3TA603R
Fluffy bottoms, and fluffy plants!
Isn't the world just beautiful....
#nature #connectedness
So many ladybirds π
21.07.2025 09:59 β π 1 π 0 π¬ 0 π 0Meet Paddle Peak , a local charity bringing people together to care for our rivers. Through community litter picks, theyβre creating safer spaces for wildlife and a better place for everyone to paddle and enjoy.
Watch now- https://pulse.ly/2dhelcvzyq
To join in email info@paddlepeak.org
These reminders of #joy & #beauty, perhaps made more vivid by awareness of #loss, feel like the fresh air that keeps me breathing, & finding a way to keep showing up fully in this beautiful fractured world.
what do you turn towards to keep you steady when being in the world feels too much to hold?
& One of my current favourite things. Raindrops. Iβve been so aware how much the land around here has been crying out for rain and something in my Scottish heart too perhaps.
Grief for all we are losing to the #Climate or #Meta Crisis, is sitting heavy with me this week.
#Raindrops on #Harebells (or Scottish Bluebells)β¦
My favourite flower. From a childhood of walking down the track from the school bus, lined with flowers & Harebells were my favourites. I always imagineed them as fairy hats then. Now I love how delicate & fragile they are and yet wild and hardy.
Light in the trees.. for today's little bit of #nature #joy. Always makes my heart feel a little lighter... what glimmers of light or joy have you seen today? Real or metaphorical all welcome, do shareπ
10.07.2025 12:56 β π 4 π 0 π¬ 0 π 0It is counter-cultural in much of our world to remember how deeply we are interconnected with nature. I wanted to share a beautiful practice that I found really helps me to re-focus my awareness on our place in the web of life.
09.07.2025 18:21 β π 0 π 0 π¬ 0 π 0Do you see the faces?
#nature #natureconnection
Flowery joy from my #garden. For today's little bit of #nature π
09.07.2025 07:14 β π 2 π 0 π¬ 0 π 0So many Bees on the borage, and so hard to capture πβ¦ Got one in the end π©΅
08.07.2025 15:42 β π 0 π 0 π¬ 0 π 0Today's little piece of #nature #joy
It's rained here.. like really enough that the ground is properly wet and everything is all filled up... And the moss is all expanded and the air feels alive.
#Breathe with a #tree
"I find it hugely comforting, knowing as we breathe in and out that we are not alone."
open.substack.com/pub/atherapi...