Catherine Burton's Avatar

Catherine Burton

@phoenixnature.bsky.social

Integrative, Nature-oriented Therapist. Climate & meta crisis aware. Making sense of this fractured world & finding a way forward with care for people & planet. https://www.counselling-directory.org.uk/counsellors/catherine-burton

78 Followers  |  99 Following  |  114 Posts  |  Joined: 25.04.2025  |  1.8938

Latest posts by phoenixnature.bsky.social on Bluesky

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I am taking an August break from Social media, to make sure I spend this precious time fully present with my children. See you on the other side. X

01.08.2025 14:40 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Is there anything better than #sunlight in the #trees… From my evening walk at Frogatt Edge, #PeakDistrict UK yesterday evening.
Except perhaps the view when the trees part.
#nature #derbyshire

01.08.2025 08:14 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Frog in a pond

Frog in a pond

Habitats for frogs, toads and newts are in decline: 50% of ponds were lost during the 20th century – and of those that remain, 80% are in a poor state. So garden ponds are crucial for helping amphibians survive - and they help all sorts of other wildlife too!
#nature

21.07.2025 10:26 β€” πŸ‘ 62    πŸ” 19    πŸ’¬ 4    πŸ“Œ 0
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Motherfucking wind farms…

30.07.2025 17:02 β€” πŸ‘ 46237    πŸ” 17434    πŸ’¬ 1153    πŸ“Œ 2317
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Today's little bit of #nature #joy. Found my first ever Elephant Hawk #moth #caterpillar in our garden. What an impressive little dude he was.

26.07.2025 13:57 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Got to love those Jelly ears...

#nature #joy

25.07.2025 19:39 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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I discovered a new (to me) flower today... My app tells me it's Broadleaf Helleborine. I think it's rather lovely.

#nature #gratefulfor

24.07.2025 12:55 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Today's little bit of #nature joy. #Raindrops on garden leaves...

23.07.2025 15:32 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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I also feel sad, because the inevitable outcome is there being too many #Ladybirds and not enough aphids left, so lots of them will starve. #Nature being nature, #balance is restored. And again I wonder are we paying attention to the messages all around us.

Endless growth is not possible.

22.07.2025 10:48 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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I discovered a #swarm of #Ladybirds stopped a England Cricket game. It made me smile. I imagine they were protesting. Perhaps they all had little signs saying no Cricket on a dead planet.
But I wonder are we listening or are we just irritated by the inconvenience.

#nature #listen

22.07.2025 10:48 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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A quick bit of googling seems to suggest the consensus is that, they are in response to so many aphids due to the hot dry weather we were having. So Ladybirds doing what they do and responding to their prey populations, all good. But also a sign that things are out of balance.

#ladybirds #nature

22.07.2025 10:48 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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So many #Ladybirds... again.

They make me smile, but also made me wonder are they a good thing or a sign things are out of #balance.

#nature

22.07.2025 10:48 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

If we cease pumping carbon into the atmosphere (as we must), but continue destroying nature, we'll STILL collapse our liveable planet.

We need to stop doing BOTH, with equal urgency.

22.07.2025 05:59 β€” πŸ‘ 108    πŸ” 27    πŸ’¬ 1    πŸ“Œ 0

β€œActive hope is not wishful thinking.
...or waiting to be rescued by some savior.
#ActiveHope is waking up to the beauty of life
on whose behalf we can act.
We belong to this world.
The web of life is calling us forth at this time.
We’ve come a long way & are here to play our part."

#JoannaMacy RIP

20.07.2025 18:12 β€” πŸ‘ 18    πŸ” 7    πŸ’¬ 0    πŸ“Œ 1
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NEXT WEEK! 🌳 If you are aged 18-25 and would like to build resilience while living in the knowledge of the climate crisis, join our listening circle to spend time with others who get it.

Free but booking essential: bit.ly/3TA603R

21.07.2025 12:04 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Fluffy bottoms, and fluffy plants!
Isn't the world just beautiful....
#nature #connectedness

21.07.2025 12:20 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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So many ladybirds 🐞

21.07.2025 09:59 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Who Keeps Our Rivers Clean? Paddle Peak are a charity who run 'river cleans' along the River Derwent. Find out their story and the state of our rivers.

Meet Paddle Peak , a local charity bringing people together to care for our rivers. Through community litter picks, they’re creating safer spaces for wildlife and a better place for everyone to paddle and enjoy.

Watch now- https://pulse.ly/2dhelcvzyq

To join in email info@paddlepeak.org

17.07.2025 11:00 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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These reminders of #joy & #beauty, perhaps made more vivid by awareness of #loss, feel like the fresh air that keeps me breathing, & finding a way to keep showing up fully in this beautiful fractured world.

what do you turn towards to keep you steady when being in the world feels too much to hold?

17.07.2025 10:52 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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& One of my current favourite things. Raindrops. I’ve been so aware how much the land around here has been crying out for rain and something in my Scottish heart too perhaps.

Grief for all we are losing to the #Climate or #Meta Crisis, is sitting heavy with me this week.

17.07.2025 10:52 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
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#Raindrops on #Harebells (or Scottish Bluebells)…

My favourite flower. From a childhood of walking down the track from the school bus, lined with flowers & Harebells were my favourites. I always imagineed them as fairy hats then. Now I love how delicate & fragile they are and yet wild and hardy.

17.07.2025 10:52 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Light in the trees.. for today's little bit of #nature #joy. Always makes my heart feel a little lighter... what glimmers of light or joy have you seen today? Real or metaphorical all welcome, do shareπŸ‘‡

10.07.2025 12:56 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Breathe with a Tree Remembering we are nature

It is counter-cultural in much of our world to remember how deeply we are interconnected with nature. I wanted to share a beautiful practice that I found really helps me to re-focus my awareness on our place in the web of life.

09.07.2025 18:21 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Do you see the faces?
#nature #natureconnection

09.07.2025 12:04 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Flowery joy from my #garden. For today's little bit of #nature πŸ’š

09.07.2025 07:14 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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So many Bees on the borage, and so hard to capture πŸ˜‰β€¦ Got one in the end 🩡

08.07.2025 15:42 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Today's little piece of #nature #joy
It's rained here.. like really enough that the ground is properly wet and everything is all filled up... And the moss is all expanded and the air feels alive.

07.07.2025 10:55 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Breathe with a Tree Remembering we are nature

#Breathe with a #tree
"I find it hugely comforting, knowing as we breathe in and out that we are not alone."
open.substack.com/pub/atherapi...

07.07.2025 06:52 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Breathe with a Tree Remembering we are nature

We are not separate from #nature .

06.07.2025 11:08 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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