Emily Dahl

We were the same way! We didn't sleep for about a month and it takes a huge toll on everyone in the family. Seeing her healthy and thriving has been incredible, though. Hope she gets feeling better soon!

Anxiety meds

We had done a sleep study on her but couldn't find anything wrong. Which is another step that led us towards anxiety

The more we understood, the easier it was to help her. But meds have been the thing that helped the most. We wish we would have looked into them sooner, but we didn't know exactly what we were dealing with and didn't know if it was appropriate or needed.

Having ongoing convos w/your doctor 5/5

This book is in the same realm, but helped me understand how trauma affects your body and brain and actually led us to finding answers for her with anxiety. We thought it might be ADHD for a while

This book has been incredibly helpful for both her and us as parents to talk about what's happening

We recently started her on meds and it has been a game changer. She is sleeping through the night for the first time in her life, her mood swings have all but disappeared, and her grades have improved. Now she can use the tools because she feels in control of her body

We had her in therapy for about 6 months and she did really well in learning the tools she needed to manage anxiety. But we kept having things come up that would spike her anxiety and eventually the tools stopped working. /1

I just went through the exact same thing with my daughter. Happy to provide any help

a man with his tongue hanging out is sitting in the back of a car ALT: a man with his tongue hanging out is sitting in the back of a car

RED ROCKS DO IT AGAIN

Doing the Lords work for us all 🤣

Sandy/Draper friends

There is a place to sign in the neighborhood north of Treehouse today.

It goes until 6

I just read the story to my husband without any context. When it was done, he said "Why didn't he just iron his own shirts? Or spend that money taking his shirts to the dry cleaner"

It was then when I knew I married a good one 🤣

Sorry, I'm out of town again so I'm not able to watch. I'm curious also

I know I have been, and I've worked really hard to be different from our interactions in the past.

But I know you have knowledge, which is why I asked on a thread I thought I could get the answer

Em, i apologized for being rude, at least the time I can remember. If I was rude again without apologizing, that is on me.

This time, I am asking a question because I can't watch. You could just answer, but if you don't want me to interact at all, I won't.

I don't have access to it. I'm legit asking a question. No need to be rude

Did she do all 3 skills in her flight series? If she didn't do her 3rd skill, she doesn't get enough bonus points to start at a 10.0

I'm not watching though. Just read it somewhere

I used to think he had no spine. But it is clear as day he is just a bad person. What a fall from grace from his pre-govenor Twitter persona

We recently had to start my daughter on an SSRI med due to pretty intense separation anxiety, triggered by her witnessing my dad die suddenly.

She is finally falling asleep before midnight and only sleep walks once or twice a night now

A GIANT 🖕 to those who voted for this administration

I spent last night and this morning trying to learn more about the importance, meaning and symbolism in KLs performance.

I get it now

And the VP saying the courts don't have power to stop him

I find it so ironic that the 4th graders I'm teaching today understand that the branches of government were created to ensure no one part would ever become too strong...all while our sitting president is doing what he is doing

With that, could someone explain the Drake drama?

Wait I know this one!

I'm sure this halftime would be much better if I had heard any of these songs even once in my life 🤣

Can't wait to see everyone complain about that one

I do yahtzee, farkle, scrabble, solitare, quordle

Aa someone who deletes social media often, just replace it with a mindless game to click on when you are bored.

I do a handful of games so I don't get bored with one

This one is perfect! The message, the actors, the music! Every time I watch it at a different stage of life, I find new meaning and fall in love even more