💪 The talk of PEDs in the sport of grappling is not new, but Alabama Twisters coach, Sean Applegate, has found some ways to fight juice with jiu-jitsu.

#GrapplingHour #GrapplingHourClips #BJJ #NoGi #Steroids #Grappling #Interview

🚨 NEW INTERVIEW ALERT 🚨

There's having that dog in you and then there's having maybe too much dog in you. And when you're picking up big money matches despite your clearly broken wrist, you may want to consult your dog levels. Take the warning from our latest guest, Andrew Kochel!

#GrapplingHour

Can we get this guy a Chipotle sponsorship? Tell us your go to competition meals!

#GrapplingHour #GrapplingHourClips #BJJ #NoGi #EBI #Grappling #Interviews

🚨 NEW INTERVIEW ALERT🚨

In the world of professional grappling, the actual grappling only gets you so far. A lesson eloquently put by our latest guest and PGF Season 9 competitor, Austin Oranday!

#GrapplingHour #GrapplingHourClips #BJJ #UFCBJJ #PGF #PGFSeason9 #Interview

With friends like these, who needs opponents. Tag your favorite training partners to do heinous things to!

#GrapplingHour #GrapplingHourClips #BJJ #Training #Grappling #Interview

🚨 NEW INTERVIEW ALERT 🚨

When people say belts don't matter, they're probably talking about this guy. We sat down with Jay Negrete and learned about his weight loss journey, what keeps him motivated to fight, and his transition from collegiate sports to the fighting world!

#GrapplingHour

🚨 NEW INTERVIEW ALERT 🚨

I'm not saying I require gifts when I interview you, but it doesn't hurt. Take notes from the first official Regime Fighting League title holder, Cameron Metcalf, as we dive into his recent title fights, his nickname origin, and his path into MMA!

#GrapplingHour

🏠 What happens when two high level jiu jitsu athletes both live with and compete against each other? I'm not sure I want to know how they decide who's doing the dishes tonight. Do you live with a teammate?

#GrapplingHour #GrapplingHourClips #BJJ #NoGi #PGF #Grappling #Interview

🏆 They say practice makes perfect, and there's no place you'd rather be perfect than in the cage. Take a lesson from Danny Izaguirre in his last fight for Regime Fight League on how drilling leads to finishes.

#GrapplingHour #GrapplingHourClips #BJJ #MMA #DrillersMakeKillers #Grappling #Interview

🚨 NEW INTERVIEW ALERT 🚨

The clothes make the man and Cam Hurd is out here to make a statement of his own! We talk all about tribulations through ADCC trials and the breakout performances leading up to PGF Season 9! It's all in our latest FULL INTERVIEW, available now!

#GrapplingHour

🧠 The man had a vision for his career and he called it. Gianni Vazquez is making his UFC debut this Saturday and we couldn't be more excited! Congratulations, sir!

#GrapplingHour #GrapplingHourClips #BJJ #MMA #UFC #Debut #Grappling #Interview

🚨 NEW INTERVIEW ALERT 🚨

Travis Haven didn't only open the door to the PGF, he kicked it down! And after a hotly contested bidding war he found his way onto the Alabama Twisters for season 9! Come learn more about his journey to the dance in our latest FULL INTERVIEW, available now!

#GrapplingHour

🤡 Elwig Wassmer represents the culture. Once a Foo, Always a Foo!

#GrapplingHour #GrapplingHourClips #BJJ #MMA #FoosGoneWild #LaCultura

🚨 NEW INTERVIEW ALERT 🚨

Although he couldn't see John Cena's retirement match, YOU can see Michael Perez Jr in our latest FULL INTERVIEW where he talks about his MMA debut, traditions, and future in the sport. It's all ready for you, right now!

#GrapplingHour #GrapplingHourClips #MMA #JohnCena

🚨 NEW INTERVIEW ALERT 🚨

Don't let his cool and calm exterior fool you, Andy Gonzales gets fired up for the important things. Hear more about his passion in and out of the cage in our latest FULL INTERVIEW, available now!

#GrapplingHour #GrapplingHourClips #BJJ #MMA #Passion #PurpleBelt #Promotion

📖 The true worth of a prize is only measured by the weight of the journey to achieve it. And no one knows this feeling better than when Matheus Santos captured the SparStar MMA bantamweight belt!

#GrapplingHour #GrapplingHourClips #BJJ #MMA #Champion #Grappling #Interview

📝 It's always important to remember why we fight and train. Byron Valle is out here to inspire others and he looks to do just that in his pro MMA debut for UpNext Fighting this Saturday!

#GrapplingHour #GrapplingHourClips #BJJ #MMA #Inspriation #Grappling #Interview

🚨 NEW INTERVIEW ALERT 🚨

Love him or hate him, he's not really paying attention. We sat down with Alan Sanchez after winning his 3rd EBI title and learned how he stays locked in during high pressure fights. And this and more in our latest interview, available now!

#GrapplingHour

📈 Martial arts has the ability to break anyone out of their comfort zone and grow as a person. Who better to tell you how to take that leap than Adrian Segovia!

#GrapplingHour #GrapplingHourClips #BJJ #MMA #Inspiration #CarpeDiem #Grappling #Interview

🤝 No sibling rivalry here. When Deandre Corbe and Gavin Corbe enter a competition, everyone is a target (including each other)!

#GrapplingHour #GrapplingHourClips #BJJ #NoGi #SiblingRivalry #HeatedRivalry #Grappling #Interview

🧠 The mind is a blessing and a curse depending on how you use it and Anthony Molina is making it everyone else's problem.

#GrapplingHour #GrapplingHourClips #BJJ #NoGi #Mentality #ADHD #Grappling #Interview

🤼 No one does WWE BJJ like us. Tell me if you think you can and I'll tell you why you're wrong.

#GrapplingHour #GrapplingHourClips #BJJ #WWEBJJ #Prowrestling #WWE #AEW #Grappling #Interview

It's never too late to start your martial arts journey. In 2026, get the same revelation that Jake Babian had when he first tried jiu-jitsu!

#GrapplingHour #GrapplingHourClips #BJJ #JiuJitsu #Resolution #Goals #Lifestyle #Grappling #Interview

Shout out to all the fighters riding that line of enjoying the holidays and trying to stay in the same weight class. We think of you today!

#GrapplingHour #GrapplingHourClips #BJJ #MMA #MerryChristmas #WeightCut #Grappling #Interview

If he drops a four episode documentary, I'm done.

#THEBULLPENLIVE #CraigJones #BJJ #Scandal #BPNews

Sometimes, we plan to start our martial arts journey. In the case of Julyan Hanna, life sent him a sign!

#GrapplingHour #GrapplingHourClips #BJJ #MMA #Destiny #ItsASign #Grappling #Interview

🌍 🌎 🌏 Some aspects of grappling are simply universal. Dom Lobo explains how training in the 10th planet system gives people the intangible skills quickly while focusing on fundamental positions.

#GrapplingHour #GrapplingHourClips #BJJ #NoGi #EBI #10thPlanet #10P4L

👁️ Focus and specialization. Rick Zelada prefers to mix his own martial arts, thank you very much. What's your take on this approach?

#GrapplingHour #GrapplingHourClips #BJJ #MMA #Boxing #MartialArts #Grappling

💅 💅 💅 Half of finding success as a professional grappler is making your jiu-jitsu look good. Just ask Jacob Howarth!

#GrapplingHour #GrapplingHourClips #BJJ #Model #Serve #BlueSteel #Grappling

Does adding a "UFC White House" championship to McGregor vs Chandler make this fight, or event for that matter, a draw?

#THEBULLPENLIVE #UFC #MMA #ConnorMcGregor #MichaelChandler #WhiteHouse