Amy L. Rosner, Ph.D.'s Avatar

Amy L. Rosner, Ph.D.

@amyrosner.bsky.social

Clinical Hypnotherapist, Mentor, Author, Speaker, Travel Junkie, Lifelong Artist πŸ¦‹ Better Brains Begin Here 🧠 amyrosner.com

26 Followers  |  35 Following  |  85 Posts  |  Joined: 15.11.2024  |  1.8163

Latest posts by amyrosner.bsky.social on Bluesky

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Take the next step in your personal development. Get your copy here: www.amazon.com/dp/B0FTMRS7JT
#hypnotherapyheals #newbook #subconsciousmind #spiritualgrowth #spiritualawakening #hypnotherapy #hypnosis #awakening #transformation #healing #selfhelp #openyourmind #resonance #reducestress #happiness

04.11.2025 13:35 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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New in the Stretch & Smile Club - carnivore protein bars!

You won't believe how easy these bars are to make!

#carnivorechallenge #carnivorediet #reducestress #primalhealthcoach #mentalhealth #brainfood #meatheals #properhumandiet #proteinbars

30.10.2025 02:01 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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πŸ’« Only 3 weeks til launch! We're in need of more Amazon reviews prior to our formal launch date of Nov 19. Will you help us? Read for free at amyrosner.com/resonance today. Thank you for your support! ❀️
#subconsciousmind #spiritualgrowth #spiritualawakening #hypnotherapy #hypnosis

30.10.2025 01:59 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Let your true self run your life without maladaptive programming from others. Join our launch team at amyrosner.com/resonance and read for free.

#hypnotherapyheals #newbook #subconsciousmind #spiritualgrowth #spiritualawakening #hypnotherapy #hypnosis #awakening #transformation #healing #selfhelp

30.10.2025 01:57 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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This awesome dude is absolutely killing it on carnivore. So inspirational!

#carnivorechallenge #carnivorediet #reducestress #primalhealthcoach #mentalhealth #brainfood #meatheals #properhumandiet

29.10.2025 13:47 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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πŸ₯© Hi, all! I'll be live on Zoom tomorrow (Friday 10/24) at noon AZ time to answer questions about using a carnivore diet to reduce stress and increase physical and emotional health.

#carnivorechallenge #carnivorediet #reducestress #primalhealthcoach #mentalhealth #brainfood #properhumandiet

24.10.2025 00:34 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Will you help us get to 100 reviews by Nov. 19? Find out more, get your free copy and join our launch team at amyrosner.com/resonance

#hypnotherapyheals #newbook #subconsciousmind #spiritualgrowth #spiritualawakening #hypnotherapy #hypnosis #awakening #transformation #healing #selfhelp #resonance

21.10.2025 14:58 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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❀️ We both get our burgers without the buns, of course. If you'd like to join my 90-Day Carnivore Challenge, go here: zirvnu0qfjgaom5lwanb.app.clientclub.net/communities/... 😊

#carnivorechallenge #carnivorediet #reducestress #makehealthyyummy #youdoyou #primalhealthcoach #youarewhatyoueat #brainfood

20.10.2025 01:14 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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What do you want in a healthy version of pound cake? High protein? Carnivore? Gluten-free? Low-carb? Done! It's waiting for you in the Stretch & Smile Club. πŸ˜‹

#yogurtcake #carnivorediet #makehealthyyummy #youdoyou #easyrecipes #primalhealthcoach #reducestress

16.10.2025 20:20 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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🍞 New recipe in the Stretch & Smile Club! Join free at amyrosner.com πŸ˜‹ #carnivorediet #glutenfree #homecooking #reducestress #healthybread #makehealthyeasy #airfryerrecipes #highprotein

16.10.2025 20:13 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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🍀 Would you like to lower stress and sail through the holidays with better health? I’m doing a 90-day Carnivore Challenge starting October 19.
zirvnu0qfjgaom5lwanb.app.clientclub.net/communities/...

#carnivorechallenge #carnivorediet #reducestress #makehealthyyummy #youdoyou #primalhealthcoach

16.10.2025 20:12 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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⭐⭐⭐⭐⭐ Early reviews are starting to come in! Do you have your copy, yet? Join our launch team at amyrosner.com/resonance 🐾
#hypnotherapyheals #newbook #subconsciousmind #spiritualgrowth #spiritualawakening #hypnotherapy #hypnosis #awakening #transformation #healing #selfhelp #openyourmind #resonance

15.10.2025 13:55 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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πŸ“£ "Come on Amy Rosner!
It’s midday and you drop this early in the book! I wasn’t ready for this line!
I had to pause and talk to myself outloud about how much you packed just in this to explain what alignment really is.
I need to get my popcorn and curl up on the couch tonight to binge this book." πŸ˜„

10.10.2025 15:51 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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❀️ Thanks everyone for your love and support! Join our launch team at amyrosner.com/resonance 🧠

#hypnotherapyheals #newbook #subconsciousmind #spiritualgrowth #spiritualawakening #hypnotherapy #hypnosis #awakening #transformation #healing #selfhelp #openyourmind

04.10.2025 04:28 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Have you ever felt stuck in patterns that keep repeating, no matter how hard you try to change?

πŸ“š Join our launch team now at amyrosner.com/resonance to purchase the paperback or download free, and leave a review on Amazon to help us reach more spiritual travelers. 😊

#subconsciousmind #spiritualgrowth #hypnotherapy #hypnosis #awakening #transformation #healing #selfhelp #openyourmind

02.10.2025 19:34 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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🫐 This Blueberry Breakfast Bake makes the whole house smell comforting! 😊 It's like an elevated blueberry pancake that's high in protein and low in carbs and histamine. Recipe in the Stretch & Smile Club at amyrosner.com!
#brainfood #highprotein #lowcarb #keto #diabeticfriendly #makehealthyyummy

30.09.2025 17:39 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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What if the key to your deepest healing and spiritual awakening was already inside you?

#hypnotherapyheals #newbook #subconsciousmind #spiritualgrowth #spiritualawakening #hypnotherapy #hypnosis #awakening #transformation #healing

24.09.2025 02:54 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Quick, Cheap & Easy Homemade Protein Bars!

Check out my online community, the Stretch & Smile Club, for great easy brain food recipes - and so much more! Tons of free self-help tips and tools for everyone. zirvnu0qfjgaom5lwanb.app.clientclub.net/communities/...

#proteinbars #lowhistamine

19.09.2025 16:25 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Coming soon - Reconstructing Reality: A Neuroscience-Backed Self-Hypnosis Program 🧠#mindfulness #hypnotherapy #selfimprovement #reconstructingrealitybook #selfhelp #reducestress #selfhypnosis #personalgrowth #personaldevelopment

09.09.2025 00:59 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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✨ Announcement: Advanced Mastery Mentoring is Here ✨
πŸ‘‰ If you’re ready to elevate your practice and embody mastery at the intersection of neuroscience and transformation, this program is for you.
πŸ“© Message me to apply or learn more.
#Hypnotherapy #Coaching #NLP #Neuroscience #Mastery #Mentoring

29.08.2025 01:01 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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He knows just where to put his head (with pressure!) to keep me from typing! We need regular work breaks, letting us come back to it with greater clarity and creativity.
#workbreaks #thinkclearly #feelbetter #increaseproductivity #increasecreativity #worksmarternotharder #dogsaresmart #reducestress

28.08.2025 13:35 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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πŸ’ NEW Cherry-Vanilla Low-Histamine Smoothie recipe in the Stretch & Smile Club! Not sure if you have a histamine issue? Get more info in the club. Join for free here: zirvnu0qfjgaom5lwanb.app.clientclub.net/communities/...

#lowhistamine #smoothierecipe #primalhealthcoach #feelbetter #highprotein

21.08.2025 17:39 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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This Fall, Make Creativity Your Superpower: Enroll Now! Learn more at amyrosner.com. Alumni get 80% off (just ask me for the coupon code)! πŸ˜ƒ

#UnlockYourCreativity
#CreativeJourney
#CreativeBreakthrough
#DiscoverYourPotential​
#CreativeGrowth
#ArtisticEmpowerment
#CreativeMindset

08.08.2025 20:29 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Effective journaling methods avoid negativity traps. It's crucial to focus on your sense of agency and what you really want.

#JournalingTips #SelfImprovement #MentalHealth #PositiveThinking #GoalSetting #Mindfulness #Wellbeing #Productivity #PersonalGrowth #JournalingForSuccess

21.07.2025 15:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Practitioners can use the NLP rewind technique without needing to know the session's details, if sharing is difficult for the client.

#NLPTechniques #RewindTechnique #TraumaRecovery #PractitionerTips #HypnotherapyTips #EmotionalHealing #NLP #Psychology #MentalWellness

21.07.2025 15:48 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Embrace change and unlock your potential. Ditch motivation and instead find inspiration to propel you forward; it will show you the path to level up.

#SelfDiscovery #PersonalGrowth #Inspiration #ChangeIsGood #Mindfulness #Motivation #SelfImprovement #PersonalDevelopment #LevelUp #Happiness

15.07.2025 16:55 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Mighty tasty protein-style cheeseburger for me, with tomatoes, grilled onions, and some guacamole I brought from home instead of the spread, and a plain burger patty for my date. πŸ˜‹

#mindfulness #enjoythemoment #dogwisdom #doglove #happy #lunchdate @innoutburgerr.bsky.social

15.07.2025 16:50 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Do you love yourself like this? If not, what can you do to make it happen?

#selflove #youareunique #letyourfreakflagfly #selfdiscovery #whoareyou

15.07.2025 16:47 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Coaching & Hypnosis: How You're Already Doing It

Understand the power of your influence and utilize it more effectively.

#Hypnosis #Coaching #NLP #SubconsciousMind #Communication #Mindset #Influence #SelfImprovement #BrainTraining #PersonalDevelopment

10.07.2025 16:54 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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My new favorite word! What's yours?

#CreativeBreakthrough​Journe​y #PersonalGrowth #SelfDiscovery #Empowerment #Transformation #Creativity #Inspiration #Resilience #Influence #creativityrecovery #releaseblocks #embraceyourtrueself #liveauthentically

06.06.2025 16:51 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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