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Plushealth_info

@plushealth.bsky.social

FREE confidential online HIV peer support | 50 minute video or phone appointment | Trained peer mentors | Practical information | UK wide service https://linktr.ee/Plushealth

175 Followers  |  608 Following  |  168 Posts  |  Joined: 16.11.2024
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Posts by Plushealth_info (@plushealth.bsky.social)

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Sometimes all it takes is one honest conversation.
To feel understood.
To feel lighter.
To feel less alone.

You don’t have to keep everything to yourself. πŸ’™ We're here for you.

#LivingWithHIV #YouAreNotAlone #PeerSupport #Community #Wellbeing @hivlegalnetwork.bsky.social @appghiv.bsky.social

01.03.2026 20:21 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Strength isn’t always visible.🫢
β˜‘οΈIt’s taking your treatment even when you’re tired.
β˜‘οΈIt’s showing up to appointments.
β˜‘οΈIt’s carrying on with life while managing your health quietly.

Give yourself credit. You’re doing more than most people realise. πŸ’™

#LivingWithHIV #PeerSupport #LoveYourself

28.02.2026 20:51 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Whatever this week brings, lean into what you know to be true. Knowledge is the ultimate grounder when things feel uncertain.

Remember, you have a community and a wealth of information right here at your fingertips.

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#Wellness #HIVSupport #Community #StayGrounded #Growth #Plushealth

24.02.2026 19:11 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Some weeks flow. Others feel heavier than expected.
Staying consistent with treatment, keeping small routines, and talking things through can make a real difference.

And if you need it, our peer support is here πŸ’™

#LivingWithHIV #YouAreNotAlone #PeerSupport #HIVSupport #HIVCommunity

22.02.2026 16:51 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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A new diagnosis is a chapter, not the whole story. πŸ“–βœ¨

Learning you’re #livingwithHIV can feel like a lot to process, but modern treatment means you can still live a long and healthy life. The first step is getting the right support in your corner.

πŸ‘‡ Take the first step- Link in Bio

#StigmaFree

20.02.2026 19:56 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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There’s a difference between someone listening and someone understanding.
Our peer support creates space where you don’t have to explain the basics - you can just be honest. πŸ’™

Sign up via link in bio

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#Plushealth #YouAreNotAlone #HIVCommunity #HIVSupport #PeerSupport

17.02.2026 19:25 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Free test kit? βœ”οΈ
Plain packaging? βœ”οΈ
And you can do it yourself? βœ”οΈ
Yep, it really is that simple.
National HIV Testing Week is a good time to check your status – order your FREE test now bit.ly/3KzpQLD.

#ITest #HIVTestingWeek @itstartswithme @terrencehigginstrust

12.02.2026 20:04 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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πŸŽ‰ Fact πŸŽ‰

If you have HIV, finding out means you can start treatment and stay healthy.
Testing is the only way to know your HIV status.

Order your FREE test kit now bit.ly/3KzpQLD.

#ITest #HIVTestingWeek #ItStartsWithMe #Plushealth #LivingwithHIV

11.02.2026 16:56 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Did you know you can test for HIV at home? 🏠
National HIV Testing Week kicks off tomorrow 9 February.

Find out how to test bit.ly/4ivnp9i.

#ITest #HIVTestingWeek #ItStartsWithMe #Plushealth #LivingwithHIV

08.02.2026 14:34 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Mark your calendar πŸ“† National HIV Testing Week kicks off Monday, 9 February! Testing is free, quick, and easy and you can even do it from home.

HIV can affect anyone, and testing is the only way to know your HIV status. Whatever the result, it helps you stay in control.

#ItStartsWithMe

05.02.2026 20:18 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Join us this #NationalHIVTestingWeek (starting 9 Feb) and help us move toward a future where everyone knows their status.

Testing is a simple act of self-care that protects you and our whole community.

It's free, accessible, and easier than ever before. πŸ’™

#ItStartsWithMe #LivingwithHIV

03.02.2026 19:41 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
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Let today be softer. No big reset. No pressure to β€œprepare” perfectly for the week.

And if you’re feeling the weight of things, talking to someone who understands can help you feel steadier. Our peer support is here when you need it. πŸ’™

#YouAreNotAlone #HIVCommunity #HIVSupport #PeerSupport

01.02.2026 13:53 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Living with HIV can sometimes make life feel scheduled.
This weekend, do something that has nothing to do with health. Music, comfort food, fresh air - something just for you. πŸ’™

#Plushealth #YouAreNotAlone #HIVCommunity #HIVSupport #PeerSupport

31.01.2026 15:08 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Sometimes the best support doesn't come from a textbook or a list of advice. It comes from listening to someone and knowing they’ve walked a similar path.

Peer support means you don't have to spend energy "explaining" your life - you can just be yourself.

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#PeerSupport #LivingWithHIV

28.01.2026 18:24 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Wellbeing isn’t built in one big moment. πŸ’™
It’s shaped by the small, everyday choices that help you feel steady and supported.

#Plushealth #YouAreNotAlone #HIVCommunity #HIVSupport #PeerSupport

25.01.2026 20:41 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Undetectable = Untransmittable. It’s that simple. 🫢
Modern HIV care allows people to live healthy lives with the total confidence that they can't pass the virus on. U=U is a game-changer for relationships, for family planning, and for ending HIV stigma.

➑️: www.plushealth.org.uk/undetectable...

22.01.2026 20:06 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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GSK Community Health Programme | The King's Fund The GSK Community Health programme is open to small charities working in the UK to tackle health inequalities. Successful charities will receive up to Β£10,000 of unrestricted funding.

We're excited to share Plushealth_info are one of 10 successful organisations selected from almost 230 applications for the GSK Community Health programme

Thank you @gsk.bsky.social @kingsfundlibrary.bsky.social

GSK Community Health Programme | The King's Fund
www.kingsfund.org.uk/insight-and-...

22.01.2026 12:51 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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πŸ’™ Your support helps us provide free, confidential peer support for people living with HIV, creating connection, and community when it’s needed most.

Every donation helps keep our services accessible and supportive for everyone.

πŸ‘‰ Support us: Link in Bio

#plusehealth #peersupport

20.01.2026 20:20 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Before the rush of a new week begins, take a moment just for you. πŸ’™
Whether you’re feeling energised or a little overwhelmed, remember that you don't have to navigate it alone. Support, understanding, and this community are always right here.

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#CommunitySupport #SundayReset #YouAreNotAlone

18.01.2026 20:02 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Taking treatment.
Showing up.
Resting when needed.
These are real wins even if no one else sees them.

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#Plushealth #YouAreNotAlone #HIVCommunity #HIVSupport #PeerSupport

15.01.2026 20:11 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Isolation can sneak in during colder months.
Talking things through - early, casually, honestly can stop worries from growing. Peer Support works best before things feel overwhelming. πŸ’™

See link in bio

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#Plushealth #YouAreNotAlone #HIVCommunity #HIVSupport #PeerSupport

13.01.2026 19:29 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Sometimes the biggest support comes from someone who’s walked a similar path. πŸ’¬
Peer support offers understanding, connection, and a safe space to talk β€” without judgement.

You don’t have to do this alone. πŸ’™

#Plushealth #YouAreNotAlone #HIVCommunity #HIVSupport #PeerSupport

11.01.2026 18:08 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Winter slows everything down.
If things feel heavier right now, support can help lighten the load.
Our online peer support offers understanding, not pressure.

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#Plushealth #YouAreNotAlone #HIVCommunity #HIVSupport #PeerSupport

09.01.2026 20:30 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Winter Wellness Tips.

Even a few minutes of daylight can shift your mood.
Step outside when you can, sit near a window, or open the curtains wide.
Tiny exposures add up more than you think.

#WinterWellness #HIVAwareness #HIVPositive #Wellbeing #Selfcare

07.01.2026 17:19 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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A new year doesn’t need big resolutions. ✨
For people living with HIV, small, steady steps matter most - looking after your health, checking in with yourself, and staying connected.

Whatever this year brings, you’re not doing it alone. πŸ’™

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#Plushealth #YouAreNotAlone #HIVCommunity #HIVSupport

04.01.2026 18:16 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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✨ Happy New Year ✨

As a new year begins, we’re sending gratitude to our community and hope for the months ahead. A fresh start doesn’t have to mean big resolutions, sometimes it’s about small steps, kindness to yourself, and staying connected.

Wishing you health, strength, and moments of calm!

01.01.2026 15:33 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Today doesn’t need a big plan.
It’s enough to slow down, check in with yourself, and take one small step that feels kind. πŸ’™

If you’re living with HIV and could use support, connection, or a space to talk things through, our online peer support is here for you.. 🫢

#HIVSupport #YouAreNotAlone

30.12.2025 18:32 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Merry Christmas! πŸŽ„πŸ’™
Wishing a truly gentle and hopeful holiday season to our community and all supporters!

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#ChristmasHope #PlushealthSupport #merrychristmas2025 #YouAreNotAlone #CommunityLove

27.12.2025 13:10 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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he holidays can be a lot.
Use this simple checklist to look after your mental wellbeing this season. πŸ’™

πŸŽ„
#plusehealth #peersupport #livingwithhiv #hivcommunity #werehereforyou

23.12.2025 19:00 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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πŸŽ„ Simple Gift, Huge Impact. πŸ“²

This holiday season, a monthly donation ensures our most vulnerable peers living with HIV can stay connected to their support.

🫢 Donate monthly: πŸ”— donate.justgiving.com/charity/plushealth/donation-amount

#ChristmasCharity #Donate #HIVSupport #GivingSeason

21.12.2025 18:42 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0