I ran 2160 miles this year and am only in slightly worse shape
31.12.2024 14:09 — 👍 14 🔁 0 💬 0 📌 0@kylemerber.bsky.social
I’m just here to talk about track
I ran 2160 miles this year and am only in slightly worse shape
31.12.2024 14:09 — 👍 14 🔁 0 💬 0 📌 0Oh! 800m World champion and Olympic silver medalist Marco Arop won the Back Half the Marathon Huntsville, Alabama in 1:11:16.
He’s been running about 30 miles per week.
In da clurb, we all Slam
11.12.2024 01:00 — 👍 20 🔁 0 💬 0 📌 0Feels like Strava needs to make it more obvious that my friends are not traveling around the world cycling in a different city every morning
02.12.2024 20:18 — 👍 24 🔁 1 💬 0 📌 0The top 10 Christmas songs according to a sub three hour marathoner👇🧵1/14
02.12.2024 02:25 — 👍 4 🔁 0 💬 0 📌 0Hate to be the bearer of bad news, but if your Turkey Trot was not on the World Athletics calendar, you actually did not race this morning.
28.11.2024 19:05 — 👍 52 🔁 5 💬 2 📌 0Stepping away from Thanksgiving to WhatsApp European agents
28.11.2024 15:53 — 👍 19 🔁 0 💬 0 📌 1I’m skipping the turkey trot this year to maintain the illusion of still being the fastest person in my hometown
28.11.2024 02:35 — 👍 40 🔁 0 💬 2 📌 0Taking this as shots fired but admittedly this was a very funny week
27.11.2024 15:49 — 👍 7 🔁 0 💬 0 📌 0Can’t a guy double his mileage in peace without being asked what he’s training for? It might just be a mid-life crisis or bad lighting in the bathroom mirror
26.11.2024 23:41 — 👍 48 🔁 2 💬 3 📌 0The stars are out 🤩🤩🤩
26.11.2024 16:22 — 👍 28 🔁 1 💬 0 📌 0Sharing this while waiting
for the @grandslamtrack.bsky.social admin to commit to Bluesky…
Going to tell my kids that I ran 70 mpw in high school in these shoes and my achilles always hurt
26.11.2024 01:30 — 👍 19 🔁 0 💬 2 📌 0Some interesting tidbits about the 800m World Champion Mary Moraa
www.tuko.co.ke/sports/athle...
Big long run season for me! Trying to decide if I want to trot this Thanksgiving…
25.11.2024 00:24 — 👍 1 🔁 0 💬 0 📌 0I’m buying Ethan Strand, Gary Martin, and Liam Murphy 1500m stock this year - I’ve seen what I need to see
23.11.2024 16:35 — 👍 31 🔁 0 💬 4 📌 0My boy is killing it
23.11.2024 16:23 — 👍 6 🔁 0 💬 0 📌 0Track: Ease into it and aim for a negative split with a big close
XC: Sprint as hard as you can for the first kilometer and slowly die
Coach Diljeet Taylor is really just so good at coaching and I’m convinced she must not have the same 24 hours in a day as the rest of us
23.11.2024 16:00 — 👍 25 🔁 0 💬 0 📌 0Rooting for Chris Derrick today - hoping he can finally win this one!
23.11.2024 15:01 — 👍 8 🔁 1 💬 0 📌 1I was forced to buy 500 of these but they’re good
22.11.2024 23:52 — 👍 13 🔁 0 💬 3 📌 0Absolutely grinding in excel today planning the event schedule
22.11.2024 21:09 — 👍 17 🔁 0 💬 3 📌 0What’s the bigger challenge for most: the training or race pattern?
22.11.2024 03:31 — 👍 2 🔁 0 💬 2 📌 0One of the most overlooked prospects has to be Samuel Ogazi of Nigeria. In his freshman year at Alabama, in the 33rd race of the season! — he runs a PB to make the Olympic final.
22.11.2024 02:47 — 👍 7 🔁 0 💬 0 📌 0It’s crazy how young and deep Botswana is at 400 meters
22.11.2024 02:41 — 👍 2 🔁 0 💬 2 📌 0
Young talent in the Men’s 400
Muzala Samukonga (21)-43.74
Chris Morales Williams (20)-44.05
Quincy Wilson (16)-44.20
Busang Kebinatshipi (20)-44.22
Letsile Tebogo (21)-44.29
Lythe Pillay (21)-44.31
Samuel Ogazi (18)-44.41
Deandre Watkin (21)-44.48
Matheus Lima (21)-44.52
Judson Lincoln (20)-44.55
Wish we would have had reaction videos for when Racers learn who is joining their group…
21.11.2024 21:11 — 👍 5 🔁 0 💬 0 📌 0Love that the World Champion is making her 1500 debut in Kingston! I can think of some other recent 800 meter runners that moved up in distance and thrived…
21.11.2024 20:44 — 👍 28 🔁 0 💬 1 📌 0Daryll has been winning Olmypic and World medals since 2016 but is low key just getting started 💪🏾
Considering her consistency at both 100 and 200, don't be surprised if she wins a couple of the SLAMs in the short sprint group 👀