@rakfoundation.bsky.social
The Random Acts of Kindness Foundation (RAK) is a nonprofit with a mission of making kindness the norm.
A Distinguished Kindness School is not just a place where students learn academic skills; it's a space where compassion, respect, and empathy thrive.
Become a Distinguished Kindness School as your school's RAK Week initiative: www.randomactsofkindness.org/for-educator...
Prepare for something wonderful to happen. —Brooke
#MakeKindnessTheNorm
It's our favorite time of year: RAK Week is less than two weeks away! 📢🚨
Turn a page in your 2026 Kindness Calendar! This month's theme is Love Out Loud! 🤟 Join us in making kindness the norm, all month long. Get your FREE 2026 calendar here: www.randomactsofkindness.org/printables/c...
Know your limits, but test them sometimes. —Brooke
#MakeKindnessTheNorm
RAK Week is almost here!! This is our biggest kindness moment of the year. 💛
From February 15-21, we’ll be practicing Love Out Loud, backed by science. Whether you’re participating at home, school, or work, now’s a great time to explore what’s coming. #RAKWeek www.randomactsofkindness.org/rak-week
Do something extra kind for someone today! —Brooke
03.02.2026 14:17 — 👍 4 🔁 2 💬 0 📌 0
Stuck in the same day? Try kindness. ❤️ #MakeKindnessTheNorm #GroundhogDay
02.02.2026 18:44 — 👍 2 🔁 1 💬 0 📌 0
Leave an anonymous note of gratitude for someone. —Brooke
#MakeKindnessTheNorm
From February 15-21, we’re celebrating Love Out Loud with simple, human ways to practice kindness each day. This slideshow walks through the heart of the week: the science behind kindness and the daily prompts that invite us to slow down, notice one another, and show care in ways that feel real.
30.01.2026 22:11 — 👍 0 🔁 0 💬 0 📌 0
Thank someone for the work they do. —Brooke
30.01.2026 15:57 — 👍 0 🔁 0 💬 0 📌 0
We’re taking a moment to reflect on the idea that kindness begins within. 💛
Maybe that looked like giving yourself a little more grace, setting a boundary, slowing down, or noticing your own effort instead of brushing it off. Let’s carry that gentler approach with us into the month ahead.
Do at least one intentional act of kindness today. It will elevate your mood! —Brooke
29.01.2026 16:11 — 👍 0 🔁 0 💬 0 📌 0
RAKtivist stands for Random Acts of Kindness Activist. These are the people who turn ordinary days into something meaningful through small, thoughtful gestures. A sincere smile. Offering a seat. Showing up with care. Help make kindness the norm: www.randomactsofkindness.org/become-a-rak...
28.01.2026 20:21 — 👍 0 🔁 0 💬 0 📌 0
When you see something beautiful in someone, tell them. —Brooke
28.01.2026 15:15 — 👍 2 🔁 0 💬 0 📌 0
Our 7 Steps to Creating Kindness in the Workplace guide is designed to help teams create environments where people feel connected, supported, and valued for the work they do. Download it: www.randomactsofkindness.org/kindness-at-...
27.01.2026 21:23 — 👍 0 🔁 0 💬 0 📌 0
You did the best with what you knew at the time. Forgive yourself and move forward. —Brooke
27.01.2026 15:49 — 👍 0 🔁 0 💬 0 📌 0
#MakeKindnessTheNorm
26.01.2026 21:40 — 👍 0 🔁 0 💬 0 📌 0
Make an effort to learn something new every day! —Brooke
26.01.2026 16:55 — 👍 1 🔁 1 💬 0 📌 0
Here is your kindness challenge for today!
#MakeKindnessTheNorm
Give someone a little extra encouragement today. —Brooke
23.01.2026 14:00 — 👍 2 🔁 2 💬 0 📌 0
A little recognition goes a very long way. 💪 Download and customize these kindness awards to give kudos to kids who show kindness! Get the resource here: www.randomactsofkindness.org/printables#k...
22.01.2026 18:15 — 👍 1 🔁 1 💬 0 📌 0
Stop what you're doing and name three things for which you are grateful. —Brooke
22.01.2026 12:34 — 👍 2 🔁 1 💬 0 📌 0
Plan a day to relax and unwind. —Brooke
21.01.2026 12:37 — 👍 2 🔁 2 💬 0 📌 0
Heads up! On our website, we offer a set of 6 coloring pages you can print out and color just for fun. 💛 Get yours here: www.randomactsofkindness.org/kindness-at-...
20.01.2026 17:23 — 👍 1 🔁 1 💬 0 📌 0
The ability to ask for help is a strength, not a weakness. —Brooke
20.01.2026 12:40 — 👍 3 🔁 2 💬 0 📌 0
🙌 #MakeKindnessTheNorm
20.01.2026 01:17 — 👍 1 🔁 1 💬 0 📌 0
Don't wait for sleep to start dreaming. —Brooke
19.01.2026 15:30 — 👍 1 🔁 1 💬 0 📌 0
#RAKWeek is almost here...just one month to go! 💛
This is your reminder that kindness isn’t just something we do for others. Science shows it supports our well-being, strengthens connection, and helps us feel more grounded and supported, too. www.randomactsofkindness.org/rak-week
Show love whenever there is an opportunity. —Brooke
16.01.2026 16:42 — 👍 2 🔁 2 💬 0 📌 0
💛
16.01.2026 01:39 — 👍 1 🔁 1 💬 0 📌 0
