🤍 vespera 🤍

i love being medically advised to wear thigh highs lmao

pulling plans

a close up of a drawing of a person with their tongue out ALT: a close up of a drawing of a person with their tongue out

bread bowl soup tonight

trick of the light ? idc i actually like a bodycheck for once

2026 vision board

eugh stomach is not having fun

i wanna get back into hobbies esp like arts & crafts & things i can do without a screen

what are some goals or things yall wanna do in december beyond just disordered things ?

thanksgiving fit
simple but warm

need caffeine

listen to me
thanksgiving SUCKS
but I need you to be so much more kinder to yourself, understand your situation and dont worry!! You have to consume over 3k cals to gain a pound, that's A L O T okay? Pace yourself and enjoy your family time!! I adore you ♡

#caterpillarsky #edsky

i feel like i need to just take a couple month break from everything to focus on myself & build actually good habits but it’s not realistic to just put everything on hold

honestly i’m really thinking about not even trying to track, just like focus on getting in proteins & veggies & enjoying the rare treats

i’m so tired it’s actually insane

i hate ppl
i hate ppl
i hate ppl
why did i have to see that
why do i have to remember
i don’t wanna remember

it is actually insane that i weigh MORE in the second photo

i really wish i could actually be consistent with anything but no my brain & body hate me

ah yeah
i don't have it actually on my record cuz i was dx with just "eating disorder" as a baby when arfid wasn't a dx yet so it would probably depend on just if i told them beforehand 😭

supplements in general are the majority of causes of vitamin & mineral overload or overdose
be careful with supplements esp if you take multivitamins + other vitamins. if the bottle says over %100 of anything look up if that vitamin is dangerous to overload
anything with 1000+% skip & get rid of

ah yeah the only ppl who really need electrolyte drinks are ppl who exercise a lot, have a physically demanding job, live somewhere hot, or have certain medical conditions
most ppl get enough sodium (or even too much) through regular food

a cartoon character named stewie from family guy is sitting on the ground ALT: a cartoon character named stewie from family guy is sitting on the ground

urge to drink a second celsius at 8pm

i’ve asked this a thousand times on twt but i feel like i never get an answer

at what point does my ednos turn to ana ? cuz like…

i would die
our winters are like 40-70f/4-21c 😭

it’s cold for me usually like an hour before i was literally uncontrollably shivering 😭

bro it’s 65 why am i sweating

im being so srs i can't workout or even bend down cuz the shakes are so bad my legs can't handle it

y’know maybe they wouldn’t be so bad if i wasn’t also drinking a celsius…

ok but the shakes are actually so bad

how am i supposed to do abs when my whole fucking body hurts

i don’t remember exactly what was said but my sister said something about baby fat or body fat completely neutral & general & he started crying & we were all ??? as he said we called him fat like what where where did you learn this or that that’s even considered a ‘bad’ thing