Ayurveda (a 5000 year old eastern medicine practice) teaches us that we are nature. Shifts in our environment will cause shifts in our physiology- physically, mentally, and emotionally. Eating, moving, and living in alignment with the seasons is key to vitality.
28.01.2025 16:42 — 👍 0 🔁 0 💬 0 📌 0
Rita Sweeney- Rhythmic Living Ayurveda
@rita-sweeney.bsky.social
Ayurvedic health counselor, reiki practitioner, mountain wanderer, Vermonter. Simplifying & spreading Ayurvedic wisdom for individual, collective, and planetary healing. ➡️ https://www.rhythmiclivingayurveda.com/
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Joined: 26.01.2025 |
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