Here’s another one. Released today.
‘Black Sheep’ by Mickey Diamond, Big Ghost Ltd
@smallpro.bsky.social
Here’s another one. Released today.
‘Black Sheep’ by Mickey Diamond, Big Ghost Ltd
@smallpro.bsky.social
New heat.
sankofa.bandcamp.com/album/mhk-ul...
Starting the year off well.
One speed work session done.
Running calendar is complete through May.
Race plans are set. Just need a few registrations to open up.
First race is trail in February.
2026 running goals;
1. Bi-weekly speed work at half or full pace
2. I have to stick to stretching daily
3. More single leg exercises, core work, some HIIT and additional cross-training.
4. Health
5. Have fun
Fourth marathon in November 2026
Putting this to bed. Met most of the goals.
05.01.2026 01:20 — 👍 0 🔁 0 💬 0 📌 0
Didn’t get into Chicago. Probably better I didn’t get a lottery entry.
Would have been an expensive trip.
1500 miles this year. By far the most I’ve ever run.
PR in 5–Miler. 2025 was a successful running year.
I’ll have 2026 goals up in a few days.
4th Marathon loading.
It’s tough tho!
01.01.2026 00:07 — 👍 1 🔁 0 💬 0 📌 0
You ever out driving and realize there's a funeral procession, feeling like it's never ending? Take away death and that's what my run of dropping music feels like. Dope thing is people don't need to stop, but I'll keep going.
33 albums in the past 3 years, all of them dope.
sethros.com
He’s dropping something new in 2 days.
@smallpro.bsky.social
Damn I was looking for the link.
They could just pay you to do it correctly!
@skoneezy.bsky.social COPPED!
skowashere.bandcamp.com/album/drunk-...
There’s one more paid race then rest of the month is figuring out training regimen for 26’.
By Dec 18 I’ll know if I won Chi Marathon lottery
Ran 90 miles in Nov w an 8 & 10 mile runs after the half.
Plan is to run close to that (weather permitting) until Spring (March) then start ramping up.
Ran local Turkey Trot on Thanksgiving and hit a PR for that distance as well.
30.11.2025 18:31 — 👍 0 🔁 0 💬 1 📌 0
Ran a half about two weeks later and hit another PR for that distance.
30.11.2025 18:31 — 👍 0 🔁 0 💬 1 📌 0
I missed a few months here.
I’ll sum it up.
Had a blast at Marine Corps Marathon. Hit a PR
This @augustfanon.bsky.social Wu remix batch has some BANGERS
augustfanon.bandcamp.com/album/black-...
FILLING THESE CD BUNDLE ORDERSSSSSSS
21.11.2025 01:06 — 👍 2 🔁 1 💬 1 📌 1Yes sir!
13.11.2025 19:04 — 👍 1 🔁 0 💬 0 📌 0
@skoneezy.bsky.social bandcamp email from you is an automatic cop.
I know it’s good ish.
Yes sir. Automatic cop.
09.10.2025 16:20 — 👍 1 🔁 0 💬 0 📌 0
i wrote about chris brown www.vulture.com/article/the-...
09.10.2025 13:43 — 👍 36 🔁 16 💬 1 📌 1
LETS GOOOO @skoneezy.bsky.social
skowashere.bandcamp.com/album/guava-...
5:53.7 in mile race this morning. I’m tired. Too old for this.
This is on par for me with running a marathon. It’s hard.
Charlie Kirk talk isn’t as bad over here as it is over there.
11.09.2025 02:30 — 👍 0 🔁 0 💬 0 📌 0
Dope album on Bandcamp for this week. Will hit DSP’s next week.
Favs so far: Yessuh, Lift Me Up, Life Like This (That) & Exhibition Hall
mannyvoices.bandcamp.com/album/this-i...
Starting now and ending tomorrow night, Kofa Card Club 2026 membership is available. Much dopeness as I'm dropping, it's a bargain.
@crate808.bsky.social @freemusicempire.bsky.social
sankofa.bandcamp.com/merch/kofa-c...
mannyvoices.bandcamp.com/album/this-i...
#TIYL
#ThisIsYourLife
5k this month was canceled. Baltimore 10k coming up. First time running it. Hills!
01.09.2025 00:10 — 👍 0 🔁 0 💬 0 📌 0
Just finished my training calendar for Sept/Oct. Going to start tapering in October. Following my schedule from last year.
Just need to maintain health, focus on speed work & be smart about weight training (don’t want to get hurt).
Pleased with this month’s training.
Switched up my speed work after seeing/talking to a guy in my run group.
The runs were a good change of pace and what I needed. August is a tough month for me for some reason. This helped.