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Your Menopause Mentor

@amybenjaminmoore6.bsky.social

๐Ÿ’ชEmpowering Women in Menopause ๐Ÿ’ฅHandle Symptoms w/Confidence ๐Ÿ’ฅSelf-Care Advocacy, Humor, and Tips

320 Followers  |  57 Following  |  44 Posts  |  Joined: 17.11.2024  |  2.0814

Latest posts by amybenjaminmoore6.bsky.social on Bluesky

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Menopause can feel like a mysteryโ€ฆ but you donโ€™t have to navigate it alone.

If youโ€™re tired of guessing and Googling, youโ€™re in the right place.

๐Ÿ’› Follow me for real-life menopause education and strategies.

#MenopauseSupport
#PerimenopauseHelp
#MidlifeWomen
#MenopauseEducation
#HormoneHealth

25.07.2025 22:34 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Motivation Monday!

You have power! ๐Ÿ’ช

Remember to prioritize yourself and lean on the strength of community.

I invite you to our free FB community, "Not Your Mom's Menopause."

Drop GROUP for invite!
#motivationmonday #menopause

30.06.2025 14:40 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Motivation Monday!

Whether you are experiencing perimenopause, menopause, or post-menopause, remember to prioritize yourself and lean on the strength of community.

I invite you to our free FB community, "Not Your Mom's Menopause,"

Drop GROUP for invite!
#motivationmonday #menopause

02.06.2025 11:09 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Motivation Monday!

I invite you to join our free Facebook community, "Not Your Mom's Menopause," for menopause education, humor, and self-care strategies!

Drop the word GROUP for your invite!

#motivationmonday #motivationalquotes #perimenopause #menopause

21.04.2025 11:10 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Motivation Monday!

Whether you are experiencing perimenopause, menopause, or post-menopause, remember to prioritize yourself and lean on the strength of community.

I invite you to our free FB community, "Not Your Mom's Menopause,"

Drop GROUP for invite!
#motivationmonday #menopause

14.04.2025 11:15 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Friday Funny #menopause

11.04.2025 11:07 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Motivation Monday #menopause

31.03.2025 11:04 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Friday Funny! #menopause

29.03.2025 00:48 โ€” ๐Ÿ‘ 5    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Motivation Monday!

Whether you are experiencing perimenopause, menopause, or post-menopause, remember to prioritize yourself and lean on the strength of community.

I invite you to our free FB community, "Not Your Mom's Menopause,"

Drop GROUP for invite!
#motivationmonday #menopause

24.03.2025 10:57 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Which stage are you in?

Each stage comes it's challenges (and wins!), but knowing where you stand helps you take control of your health.

Drop a ๐Ÿฉท if you want more info on navigating your stage!

#MenopauseAwareness #PerimenopauseJourney #MidlifeWellness
#menopause #perimenopause #postmenopause

11.03.2025 11:06 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Motivation Monday! #menopause

10.03.2025 11:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Friday Funny! #menopause

08.03.2025 00:07 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Motivation Monday! #menopause

03.03.2025 11:56 โ€” ๐Ÿ‘ 5    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Motivation Monday! , #menopause #perimenopause #post-menopause

24.02.2025 12:21 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Friday Funny ๐Ÿ˜ #menopause

21.02.2025 11:22 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1
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Motivation Monday! #menopause

10.02.2025 12:07 โ€” ๐Ÿ‘ 6    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Menopause Frustrations ๐Ÿซค #Menopause

07.02.2025 12:19 โ€” ๐Ÿ‘ 7    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Leveling up! #menopause

03.02.2025 11:52 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Motivation Monday! #menopause #MotivationMonday

27.01.2025 11:58 โ€” ๐Ÿ‘ 5    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Friday Funny! Who can relate?! #menopause

24.01.2025 11:58 โ€” ๐Ÿ‘ 11    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

What's one symptom of menopause that doesn't get enough attention, but it should?
#menopause #perimenopause

21.01.2025 14:45 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 5    ๐Ÿ“Œ 0
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Monday Motivation!

20.01.2025 12:25 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Funny Friday!#MenopauseWellness #PerimenopauseTips #MidlifeWomen #MenopauseHelp #MindBodyHormones #ThrivingThroughMenopause#MenopauseTips #perimenopause #menopause #genxwomen #advocateforyourself #postmenopause #midlife #womenempoweringwomen #midlifewomen #menopausementor #womenover40

17.01.2025 14:14 โ€” ๐Ÿ‘ 7    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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If this resonates with you, share it with a friend or save as a reminder!

#motivationmonday #motivationalquotes #perimenopause #menopause #postmenopause #womenempoweringwomen #midlifewomen #thoughtfortheday #thoughtfortoday

06.01.2025 11:45 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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01.01.2025 04:22 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image 31.12.2024 00:16 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Friday Funny ๐Ÿ˜

27.12.2024 14:02 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1
Post image 23.12.2024 15:39 โ€” ๐Ÿ‘ 4    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image 23.12.2024 15:38 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Post image 16.12.2024 12:31 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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