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Your Menopause Mentor

@amybenjaminmoore6.bsky.social

πŸ’ͺEmpowering Women in Menopause πŸ’₯Handle Symptoms w/Confidence πŸ’₯Self-Care Advocacy, Humor, and Tips

330 Followers  |  57 Following  |  45 Posts  |  Joined: 17.11.2024
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Posts by Your Menopause Mentor (@amybenjaminmoore6.bsky.social)

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Motivation Monday! Happy Labor Day!

01.09.2025 14:20 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Menopause can feel like a mystery… but you don’t have to navigate it alone.

If you’re tired of guessing and Googling, you’re in the right place.

πŸ’› Follow me for real-life menopause education and strategies.

#MenopauseSupport
#PerimenopauseHelp
#MidlifeWomen
#MenopauseEducation
#HormoneHealth

25.07.2025 22:34 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Motivation Monday!

You have power! πŸ’ͺ

Remember to prioritize yourself and lean on the strength of community.

I invite you to our free FB community, "Not Your Mom's Menopause."

Drop GROUP for invite!
#motivationmonday #menopause

30.06.2025 14:40 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Motivation Monday!

Whether you are experiencing perimenopause, menopause, or post-menopause, remember to prioritize yourself and lean on the strength of community.

I invite you to our free FB community, "Not Your Mom's Menopause,"

Drop GROUP for invite!
#motivationmonday #menopause

02.06.2025 11:09 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Motivation Monday!

I invite you to join our free Facebook community, "Not Your Mom's Menopause," for menopause education, humor, and self-care strategies!

Drop the word GROUP for your invite!

#motivationmonday #motivationalquotes #perimenopause #menopause

21.04.2025 11:10 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Motivation Monday!

Whether you are experiencing perimenopause, menopause, or post-menopause, remember to prioritize yourself and lean on the strength of community.

I invite you to our free FB community, "Not Your Mom's Menopause,"

Drop GROUP for invite!
#motivationmonday #menopause

14.04.2025 11:15 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Friday Funny #menopause

11.04.2025 11:07 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Motivation Monday #menopause

31.03.2025 11:04 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Friday Funny! #menopause

29.03.2025 00:48 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Motivation Monday!

Whether you are experiencing perimenopause, menopause, or post-menopause, remember to prioritize yourself and lean on the strength of community.

I invite you to our free FB community, "Not Your Mom's Menopause,"

Drop GROUP for invite!
#motivationmonday #menopause

24.03.2025 10:57 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Which stage are you in?

Each stage comes it's challenges (and wins!), but knowing where you stand helps you take control of your health.

Drop a 🩷 if you want more info on navigating your stage!

#MenopauseAwareness #PerimenopauseJourney #MidlifeWellness
#menopause #perimenopause #postmenopause

11.03.2025 11:06 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Motivation Monday! #menopause

10.03.2025 11:07 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Friday Funny! #menopause

08.03.2025 00:07 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Motivation Monday! #menopause

03.03.2025 11:56 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Motivation Monday! , #menopause #perimenopause #post-menopause

24.02.2025 12:21 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Friday Funny 😁 #menopause

21.02.2025 11:22 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 1
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Motivation Monday! #menopause

10.02.2025 12:07 β€” πŸ‘ 6    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Menopause Frustrations 🫀 #Menopause

07.02.2025 12:19 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Leveling up! #menopause

03.02.2025 11:52 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Motivation Monday! #menopause #MotivationMonday

27.01.2025 11:58 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Friday Funny! Who can relate?! #menopause

24.01.2025 11:58 β€” πŸ‘ 11    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

What's one symptom of menopause that doesn't get enough attention, but it should?
#menopause #perimenopause

21.01.2025 14:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 5    πŸ“Œ 0
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Monday Motivation!

20.01.2025 12:25 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Funny Friday!#MenopauseWellness #PerimenopauseTips #MidlifeWomen #MenopauseHelp #MindBodyHormones #ThrivingThroughMenopause#MenopauseTips #perimenopause #menopause #genxwomen #advocateforyourself #postmenopause #midlife #womenempoweringwomen #midlifewomen #menopausementor #womenover40

17.01.2025 14:14 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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If this resonates with you, share it with a friend or save as a reminder!

#motivationmonday #motivationalquotes #perimenopause #menopause #postmenopause #womenempoweringwomen #midlifewomen #thoughtfortheday #thoughtfortoday

06.01.2025 11:45 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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01.01.2025 04:22 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image 31.12.2024 00:16 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Friday Funny 😁

27.12.2024 14:02 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 1
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