Backups recover files, not reputations. Learn why attackers steal first, encrypt later, and how MFA, segmentation, and immutable backups buy options. Tune in and share: whatβs your incident planβs weakest link?
https://www.buzzsprout.com/2566974
30.01.2026 13:05 β
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Think your light bulb is βtoo boringβ to hack? Botnets disagree. We break down real risks, the myths to ignore, and the fixes that actually work. What will you secure first: updates, passwords, or networks?
https://www.buzzsprout.com/2566974
23.01.2026 13:05 β
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Strong claim: most cloud βhacksβ arenβt hacks. Theyβre defaults, speed, and missed settings. We map common pitfalls and simple guardrails you can deploy this week. Which control has saved you the most pain lately?
https://www.buzzsprout.com/2566974
16.01.2026 13:05 β
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Tired of password resets and phishing scares? Learn how passkeys cut out shared secrets, speed up logins, and crush credential stuffing. We share six practical steps to switch smart. Ready to lock down recovery and go faster. What will you enable first?
https://www.buzzsprout.com/2566974
09.01.2026 13:05 β
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Theyβre stealing your encrypted data today, planning to open it tomorrow. Learn how βharvest now, decrypt laterβ works and what post-quantum cryptography means for your long-life data. Hear the plain steps to prepare. Will your data still matter in 10 years?
https://www.buzzsprout.com/2566974
06.01.2026 13:05 β
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Think the dark web is a secret lair? Itβs a wholesale market. We explain how identity data moves, why fraud is delayed, and three moves that actually help. Hit play, then share: which habit will you change today?
https://www.buzzsprout.com/2566974
05.01.2026 13:05 β
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Breach today, fallout months later. Learn why identity theft isnβt your fault, why email is the blast radius, and the exact habits that catch fraud early. Want the checklist that saves hours of pain? Tune in. Whatβs your top tip?
https://www.buzzsprout.com/2566974
04.01.2026 13:05 β
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Your eyes and ears arenβt broken, AI just learned your bossβs voice. Learn why deepfakes donβt need perfection, only 60 seconds of urgency, and the simple verification habits that beat them. Whatβs your out-of-band check?
https://www.buzzsprout.com/2566974
03.01.2026 13:05 β
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What technology/IT/cybersecurity topic would you like to hear about broken down in plaintext?
02.01.2026 20:38 β
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Plaintext with Rich β Medium
Read writing from Plaintext with Rich on Medium.
And if you donβt wanna listen you can read the accompanying blog at the following link -> plaintextwithrich.medium.com
Listen now on Apple Podcasts and Spotify!
Apple Podcasts -> podcasts.apple.com/us/podcast/p...
Spotify -> open.spotify.com/show/2DCglwZ...
02.01.2026 13:19 β
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Plaintext with Rich β Medium
Read writing from Plaintext with Rich on Medium.
And if you donβt wanna listen you can read the accompanying blog at the following link -> plaintextwithrich.medium.com
Listen now on Apple Podcasts and Spotify!
Apple Podcasts -> podcasts.apple.com/us/podcast/p...
Spotify -> open.spotify.com/show/2DCglwZ...
02.01.2026 13:18 β
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Your photos, money, and identity live online. Learn the mindset that limits damage and speeds recovery, plus the 4 actions that block real attacks. Take 10 minutes, level up, and share with someone who needs this. What tip surprised you?
https://www.buzzsprout.com/2566974
02.01.2026 13:05 β
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Tomorrow morning (January 2nd EST), βPlaintext with Richβ officially kicks off.
Not with one episode.
Not with two.
Weβre launching with five episodes to start the new year strong.
#plaintextwithrich #cybersecurityexplained #nopaniccyber #securityforhumans #learncyber #secgreene
01.01.2026 12:38 β
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Cybersecurity doesnβt have to be scary or gatekept.
Plaintext with Rich breaks down real security topics for real people.
No jargon. No panic. Just clarity, ten minutes at a time.
#plaintextwithrich #nopaniccyber #securityforhumans
30.12.2025 13:27 β
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A little wintery flight to Orlando!
22.01.2025 00:47 β
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Welcome to Day 1 of an Incredible Week at SANS CDI 2024!
Itβs the start of an exciting journey, and Day 1 is all about easing into the groove.
Aa
#SANSCDI #SANSLiveTraining #SANSSocialReporter
13.12.2024 12:16 β
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Yepβ¦. Weβve had our pup for two years and heβs eaten every meal at the same time their whole lifeβ¦ and the exact same thing. Guests probably think we starve him!
13.12.2024 00:41 β
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Big week ahead at #SANSCDI Teaching SEC301: Intro to Cybersecurity and being the #SANSSocialReporter bringing daily updates, interviews, & BTS moments!
Oh, and donβt miss Sundayβs SANS DMAβs letβs see if I win!
Follow for:
Daily schedules
Inspiring interviews
Event highlights
#SANSLiveTraining
12.12.2024 13:38 β
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Timeβs almost up, folks! Weβre down to 2 days, 4 hours, and some minutes before the window slams shut on presentation submissions!
Donβt overthink it. Submit. Share. Shine. Because the world needs your voice in this conversation.
Link to Submit π www.sans.org/mlp/new-to-c...
07.12.2024 17:52 β
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Really depends on the outfit choices. Iβve traveled with up to 6 pairs of shoes because the outfits were so varied. But typically 2-3 pairs of shoes that go everywhere with me excluding workout shoes.
26.11.2024 21:59 β
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Two things I love purchasing⦠colorful shirts and Vans!
26.11.2024 21:00 β
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Sometimes, I tend to downplay my time in the military and the things I did. However, moments like going through post-military processes remind me of the impact of those experiences. For me, being an open book means sharing not just the challenges but the lessons and growth that came with them.
21.11.2024 10:59 β
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I mean you have to! Itβs like when I speak at events, my slides are full of mostly memes/gif while I talk about the important things lol
20.11.2024 21:12 β
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Time to restock!
#ProteinProtocol #Overclock #wehackhealth
20.11.2024 13:24 β
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I agree with this so much!
I now feel everything has been touched by it. What gets me the most is reviews for well anything. I never know what to truly consider is real.
18.11.2024 19:03 β
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Iβll enjoy the less political nature for as long as possible but it will eventually find its way here as well just as you alluded lol
18.11.2024 19:00 β
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