Dr. Reena Pathak, DC 🇨🇦

Thank you!

Look what I got in the mail! A surprise acknowledgement (and nice swag) from my Alma mater National University of Health Sciences recognizing exceptional patient care. I am here for my patients and proud to serve our community. #essequamvideri #nuhsalumni #proudalumni

The conference offered valuable insights into current research and practical, hands-on techniques. I am eager to integrate these newly acquired skills and knowledge into my practice.

I had a productive and engaging experience at the recent Chiropractic conference, where I had the pleasure of reconnecting with colleagues.

#yqg #drreena #handsonhealth #windsor #windsorontario #windsorontariocanada #movebetterbebetterlivebetter Hands On Health Windsor -Dr. Reena Pathak, DC

I extend my sincere gratitude to the Windsor and surrounding area for allowing me to be a part of their health journeys. It's been an absolute honour, and I look forward to continuing to serve you for many years to come.

Ultimately, my goal is to help my patients achieve a higher quality of life. This aligns perfectly with our motto: Move Better. Be Better. Live Better. It's a simple yet powerful reminder that physical health is inextricably linked to overall well-being.

My practice philosophy is rooted in the belief that movement is fundamental to well-being. This is why I've always emphasized the importance of a holistic approach, incorporating not just spinal adjustments, but also tailored exercise programs, nutritional guidance, and lifestyle recommendations.

It's a partnership, a collaborative effort where we work together to achieve optimal health.

The satisfaction of empowering patients to take control of their health is unparalleled. Seeing someone regain their ability to participate in activities they love, or simply experience a significant reduction in pain, reinforces my commitment to this profession.

Each patient's unique story and health goals have shaped my approach and deepened my understanding of the human body.

Our community's vibrant and diverse population has enriched my practice immeasurably. I've had the pleasure of treating athletes striving for peak performance, individuals seeking relief from work-related discomfort, and families looking to maintain their active lifestyles.

From alleviating chronic pain to enhancing mobility and promoting overall wellness, the transformations I've seen are a testament to the body's remarkable capacity for healing.

My journey in chiropractic has been one of learning and growth. Witnessing the positive impact of manual therapy, rehabilitation, and patient education on individuals' lives has been immensely rewarding.

It's a privilege that I don't take lightly. Each day presents an opportunity to contribute to the well-being of individuals from all walks of life, and I am profoundly grateful for the trust my patients place in me.

For the past fifteen years, I've had the distinct honour of serving the Windsor and the surrounding community of South Western Ontario (and the many patients that come in from Michigan, USA, and also as far as London) as a chiropractor.

Whether you're looking to enhance your flexibility, alleviate discomfort, or simply optimize your overall wellness, I am here to support you.

I look forward to assisting you in achieving your health goals this spring.

Wishing you a happy and healthy spring season!

Sincerely,
Reena Pathak, DC

Just as the earth transitions, spring offers an opportunity for us to focus on our own physical and mental rejuvenation. We encourage you to embrace this season by prioritizing your health and maintaining the balance that is essential for a thriving life.

Today marks the Spring Equinox, a time of renewal and balance. As the days grow longer and nature awakens, and I want to wish you a season filled with vitality and well-being.

Just wrapped up an incredible training session in Toronto, Ontario, Canada.🇨🇦 with Graston Technique®

This was a fantastic group of clinicians gathered to elevate their skills through the Essential Hybrid Course.

Graston Technique course offering in Toronto, Ontario, Canada,

grastontechnique.com/shop/essenti...

Benefits and risks must be transparent. Small improvements in pain are meaningful to patients (1.5 out of 10 pain scale) and they are willing to accept some risk, provided they know the interventions are efficacious and are likely to succeed.

Full CPG:https://www.bmj.com/content/388/bmj-2024-079970

- radiofrequency of dorsal root ganglion
- radiofrequency denervation of cervical or lumbar facet joints or the sacroiliac joint
- paravertebral intramuscular injections of local anesthetic, steroids, or their combination

The list includes:

- Injection of local anesthetic, steroids, or their combination into the cervical or lumbar facet joint or sacroiliac joint
- epidural injections of local anesthetic, steroids, or their combination

BMJ released a clinical practice guideline highlighting what should NOT be done for chronic low back pain.

It’s not merely a celebration but an opportunity to recognize, appreciate, and amplify the achievements of women across every field. Whether through innovation, leadership, activism, or creativity, women continue to break barriers and shape a brighter future.

Happy Women’s Day 2025: International Women’s Day, celebrated on March 8, honours the remarkable women who inspire, uplift communities, and drive transformative change.

5. Visit your chiropractor - Chiropractors are spine, muscle and joint experts. They can provide education, advice, and hands-on treatment to help you avoid or manage pain.
#PreventRSI #BackPain #NeckPain #CarpalTunnel #OfficeErgonomics #Chiropracto #ONChiropractic #Ergonomics