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Isabel Kaplan

@isabelkaplan.bsky.social

Novelist (NSFW) battling Long Covid. Saying/writing/drawing the quiet parts out loud & on the page. Substack: isabelkaplan.substack.com

509 Followers  |  201 Following  |  156 Posts  |  Joined: 13.11.2024
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Posts by Isabel Kaplan (@isabelkaplan.bsky.social)

Post image Post image 17.02.2026 22:27 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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I am holding onto sanity like a child does a balloon ribbon. Grip at once tight and inconsistent. I’m also blowing up literal balloons. Some sketches from my first month of PT.

#heds #mcas #longcovid #dysautonomia #digitalsketchbook

17.02.2026 22:27 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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just making little valentine’s cards over here (with stamps carved out of a pink eraser!)

11.02.2026 22:24 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

new theory: there are 3 types of people -

1. Team Super Bowl

2. team Puppy bowl

3. team why not just watch Best in Show instead?

what team are you on?

08.02.2026 16:28 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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January lootπŸŽ‰
@isabelkaplan.bsky.social
@henryholtbooks.bsky.social
@bloomsburybooksus.bsky.social
@wwnorton.com
@amitav.bsky.social

31.01.2026 23:51 β€” πŸ‘ 5    πŸ” 1    πŸ’¬ 2    πŸ“Œ 0

ahh yay!!! and what good company! would love to know what you think of NSFW (if you like it. if you don’t that’s a-ok but maybe don’t report back 🀣)

08.02.2026 16:28 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

It is the first barrier to understanding. The ME alone almost nobody - i can’t count the doctors - recognizes or understands. And the CFS has so much diminishing stigma attached.

03.12.2025 19:56 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

what’s in a name? everything. we need a better name and acronym than ME/CFS. As a writer w an English degree & MFA, i think about word choice a lot. this one a lot over the past year, trying to describe my situation to friends, strangers, and medical professionals.

03.12.2025 19:56 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Chart from a paper that classifies patients in an RCT according to 4 groups: cognitive responder, fatigue responder, global responder, and minimal responder. The only category with a significant difference is the global responder, with 30% of the treatment arm vs 10% of the control arm. However, 40%+ of both arms were minimal responders.

Chart from a paper that classifies patients in an RCT according to 4 groups: cognitive responder, fatigue responder, global responder, and minimal responder. The only category with a significant difference is the global responder, with 30% of the treatment arm vs 10% of the control arm. However, 40%+ of both arms were minimal responders.

I've been seeing a lot of fuss over oxaloacetate for ME/CFS recently, a supplement that didn't work for me and caused severe heartburn, and honestly I think Fig. 4 about sums it up www.frontiersin.org/journals/neu...

03.12.2025 18:55 β€” πŸ‘ 8    πŸ” 4    πŸ’¬ 3    πŸ“Œ 0

thank you this is so useful - both the individual anecdotal experience and the data. so important to remember if you have me/cfs - a medicine or treatment can always hurt more than it helps. thinking that way is not pessimism, it’s self preservation

03.12.2025 19:47 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

because we have to keep saying it: representation matters. the first step towards empathy is understanding; the first step to understanding is encountering.

03.12.2025 19:43 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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today’s PEM brought to you (me) courtesy of yesterday’s this.

16.11.2025 22:21 β€” πŸ‘ 4    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
How much my providers know about my condition:
Photo of tiny book (possibly the smallest in the world)

How much I have to know to keep them from harming me:
Photo of huge book (possibly the largest in the world)

How much my providers know about my condition: Photo of tiny book (possibly the smallest in the world) How much I have to know to keep them from harming me: Photo of huge book (possibly the largest in the world)

29.10.2025 17:57 β€” πŸ‘ 441    πŸ” 82    πŸ’¬ 7    πŸ“Œ 6

went to urgent care yesterday w/ severe back & abdominal pain, at my therapist’s insistence, and after hearing that I have post-viral illnesses from COVID, the Dr asked, β€œhave you tried EMDR?”

πŸ€¦β€β™€οΈπŸ€¦β€β™€οΈ #longcovid

16.11.2025 15:31 β€” πŸ‘ 10    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
a drawing of medicine bottles and the quote β€œyou’ve failed a lot of POTS medicines.”

a drawing of medicine bottles and the quote β€œyou’ve failed a lot of POTS medicines.”

Drawings of pills holding out papers graded F. Text reads: It would be more fair to say the drugs failed me. I tried very hard. Also: I am not a person who fails. (If you take a long enough view, you don’t have to be, either.)

Drawings of pills holding out papers graded F. Text reads: It would be more fair to say the drugs failed me. I tried very hard. Also: I am not a person who fails. (If you take a long enough view, you don’t have to be, either.)

recent scribbles, inspired by a meeting w a dysautonomia specialist for which i waited 5 months. had to turn the lemons into something if not sweeter at least brighter.

#pots #dysautonomia #graphicmedicine
#longcovid

15.11.2025 06:51 β€” πŸ‘ 8    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

it’s almost like Long Covid is a physiological illness that can’t be healed by β€œretraining your brain” πŸ€¦β€β™€οΈπŸ€¦β€β™€οΈ

13.11.2025 16:11 β€” πŸ‘ 16    πŸ” 5    πŸ’¬ 0    πŸ“Œ 0

now THIS is some company to be in!!

13.11.2025 16:10 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

reminds me of when in 2022 British Vogue asked me to write an essay about how Hollywood had changed in the 5 years since #MeToo, pegged to the pub of my novel NSFW, about complicity in Hollywood.

I said, β€œI can’t, but how about an essay on how things have NOT changed?”

13.11.2025 16:10 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

we never learn.

13.11.2025 16:07 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

that says everything. *sighs and groans in woman*

13.11.2025 16:07 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

this is beautiful! now i need to look up/ buy French Girl

13.11.2025 16:05 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

also ME/CFS! was AFAIK the biggest trigger pre-covid. and reactivation with long covid…

13.11.2025 16:02 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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My first ProCreate experiment was an attempt to answer my nerve block doctor’s question about whether the β€œfatigue” part of my ME/CFS was similar to the way his body felt during a recent bout of 24 hr food poisoning. (Yeah. Really.) I came up with this.

#longcovid #mecfs #procreate

13.11.2025 16:00 β€” πŸ‘ 3    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

thank you!!! screenshotting this and going to start playing

13.11.2025 15:53 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

would love that! off to check if i have the most updated app…

12.11.2025 03:52 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

yes, i have the apple pencil pro! do you have any favorite brushes you’d rec? i’ve just been choosing pencils and pens and paintbrushes at random

12.11.2025 02:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

i do have an ipad! i’m still trying to figure out what presets to even begin with, how to get any kind of handle on line weight and pressure and also whether being a lefty has anything to do with my incompetence there

12.11.2025 02:21 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

just checked your profile - your work is great!! i have only dipped the tiniest toe into digital art, am so intimidated by all the settings I don’t understand. Do you use procreate?

12.11.2025 02:12 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

The biggest shocker? I haven’t been seeing in 3D. Hard to draw depth if you can’t see it! #mecfs #longcovid #dysautonomia

12.11.2025 01:50 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I got a migraine from trying to draw a maple leaf. Which led to the discovery of SEVERE binocular vision dysfunction. My eyes are now very misaligned, and my brain has been shutting one of them off.

12.11.2025 01:50 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0