Dr. Julie Gurner's Avatar

Dr. Julie Gurner

@drgurner.bsky.social

Executive Performance Coach. Doc of Psych. Compared to Wendy Rhoades of Billions via WSJ. Private client work currently on waitlist only. Newsletter -> http://drgurner.substack.com

1,355 Followers  |  60 Following  |  314 Posts  |  Joined: 23.04.2023  |  1.6953

Latest posts by drgurner.bsky.social on Bluesky

Whoa.

13.01.2025 02:13 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

Unteachable people are unchangeable people...
Steer clear of them.

13.01.2025 02:12 β€” πŸ‘ 24    πŸ” 4    πŸ’¬ 3    πŸ“Œ 0

Execution always beats Ideas,
And that fact frustrates a *lot* of people...

Every success story is written in sweat, not theory.

10.01.2025 16:18 β€” πŸ‘ 20    πŸ” 4    πŸ’¬ 1    πŸ“Œ 1

Beware: Your natural gifts will betray you the moment you let them make you lazy.

10.01.2025 02:00 β€” πŸ‘ 12    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

The most successful people don't add new things to their lives...

They ruthlessly eliminate what doesn't matter.

A lot of things you take on - you shouldn't.

09.01.2025 14:49 β€” πŸ‘ 25    πŸ” 5    πŸ’¬ 1    πŸ“Œ 2

If people tell you that you are β€œtoo confident” it’s a flag to spend far less time with that person…

Keep that garbage out of your mind at all costs.

08.01.2025 18:46 β€” πŸ‘ 48    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0

100%. Amazing.

08.01.2025 15:44 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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The Power of Audacity A trait I see in people who reach the top .01%? Audacity.

People love an audacious person.

The person who somehow finds their way into rooms they β€œhave no business being in,” who somehow wins the contract no one thought possible, the person who always finds a way.

Read more about the Power of Audacity:
drgurner.substack.com/p/be-audacious

08.01.2025 14:50 β€” πŸ‘ 8    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

A trait I see in people who reach the top .01%?

Audacity.

As it turns out, the world responds when you put yourself out there. When you give it a real shot for the thing you wantβ€”not only in small stepsβ€”but in big, bold, smart moves that take a bit of chutzpah.

08.01.2025 14:50 β€” πŸ‘ 14    πŸ” 2    πŸ’¬ 1    πŸ“Œ 2
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2025 Let's Go: Mindset, Traction, & Your Golden Levers Traction is intoxicating...but it's sometimes very elusive. I see so many people genuinely working hard and logging insane hours, and yet they still feel like things are not moving fast enough. And it...

Are you focused on the "right" things to really push growth this year? Here's something to help get you squared away...
drgurner.substack.com/p/2025-lfg-m...

08.01.2025 03:19 β€” πŸ‘ 9    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Substack also allows the user to moderate their own experience, as does Quora.

07.01.2025 20:50 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Scientifically, doing hard things - and accomplishing them - is linked to happiness....

Don’t avoid the hard things - actually doing them makes you proud of yourself.

07.01.2025 20:50 β€” πŸ‘ 10    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Remaining optimistic is a cheat code to almost every area of life.

06.01.2025 15:54 β€” πŸ‘ 38    πŸ” 6    πŸ’¬ 2    πŸ“Œ 0
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Crazy how much marriage predicts happiness...

Be selective out there!

05.01.2025 21:17 β€” πŸ‘ 29    πŸ” 2    πŸ’¬ 0    πŸ“Œ 2
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Journeys Welcome to Ultra Successful Journeys!

Ever subscribe to a newsletter, and then wonder about all the great stuff you might have missed that they published a year ago?

We rolled out β€œJourneys” - a feature that organizes our readers into categories, and suggests some articles you might really love…

drgurner.substack.com/p/journeys?u...

05.01.2025 02:24 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

A universal truth in business & life:
"You can't want it more than they do."

- You can't want the coworker to dig into the opportunity more than they do.
- You can't want your partner to care for you more than they do.

See people for who they are & your decisions will shift.

04.01.2025 21:59 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Probably doing this because cancer is through the roof and it seems like covid is oncogenic - have to have something to pin it on, when you don't take any other action to prevent the root cause.

03.01.2025 17:17 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

If you're someone out there having a hard time in the New Year...some untraditional advice:

Stop by an animal shelter & see if you connect with a dog or cat who needs a home.

You'll get companionship, genuine love, routine, and some sense of purpose.

03.01.2025 16:01 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

People are more resilient than you think...

If you need to make hard calls for your business, work or life - make them.

Every day you delay a necessary change is a day stolen -

Hard decisions don't get easier with time.
They get harder & cost more.
Do it now.

03.01.2025 15:43 β€” πŸ‘ 14    πŸ” 4    πŸ’¬ 0    πŸ“Œ 0

Great outcomes often require you to be "different."

- You choose to exercise? 72% of Americans don't
- Want to make $500k/year? 98% of People won't
- Make it to your 20th anniversary? 50% won't

Decide how you'll be exceptional, and work for it.
Be Different.

02.01.2025 20:12 β€” πŸ‘ 8    πŸ” 2    πŸ’¬ 2    πŸ“Œ 0

Thank you Tami.

01.01.2025 21:06 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

For high achievers, the most sophisticated form of self-sabotage isn't failure avoidance – it's identity protection.

Competent people resist growth not because they fear change, but because they've mastered being exactly who they are.

01.01.2025 15:07 β€” πŸ‘ 11    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Old enough to never stand out in the rain, in Times Square, to ring in the New Year.

01.01.2025 01:36 β€” πŸ‘ 8    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

My spouse and I have "laddered up" our whole careers.
One in building mode, the other in earning mode.
Then it flips...
Another in building mode, the other in earning mode.

Fastest way to accelerate as a couple.

31.12.2024 13:14 β€” πŸ‘ 11    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

A big problem in society, is that good humans don't make good clickbait.

We reinforce the wrong things.

30.12.2024 16:52 β€” πŸ‘ 8    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Cool...thank you!

29.12.2024 18:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Average people do average things:
They gossip, complain, shirk responsibility, and are often rude to others.

The New Year is coming...
Don't be average.

29.12.2024 18:44 β€” πŸ‘ 11    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

I don't know about you all, but the one thing I am *really* excited about from the future of AI, is inter-species communication.

Like knowing what a bird or your cat is saying, and being able to have a translator to say something back.

Walking in the woods would be so cool.

27.12.2024 16:58 β€” πŸ‘ 7    πŸ” 1    πŸ’¬ 2    πŸ“Œ 0

Thank you!

27.12.2024 16:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Low expectations aren't a shield against disappointment – they're the architect of regret.

Having a low bar isn't "humble," it will crush your spirit.

Kick that bar up, be willing to work for it, and go for what you want.

Get up in the morning excited again.

27.12.2024 15:08 β€” πŸ‘ 16    πŸ” 1    πŸ’¬ 1    πŸ“Œ 1

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