Consistency is a game-changer. These are my three steps to get there.
Whatโs your #1 hack for staying consistent?
@supermanuelsaez.bsky.social
I Write About Emotional Intelligence and Design โ 2X-Founder, Award-Winning Design Director & EQ Coach๐ป I Love Fixing Old Motorcycles ๐ต ๐๏ธ โ www.supermanuelsaez.com
Consistency is a game-changer. These are my three steps to get there.
Whatโs your #1 hack for staying consistent?
With time, awareness, and compassion, Iโve become my best friend.
- I love my present self,
- I respect my past self,
- Iโm excited for my future self.
You may have experience and expertise, but a truly great leader acknowledges that thereโs always more to learn.
Being confident enough to say โI donโt knowโ opens the door to new ideasโand thatโs real leadership.
Gratitude can turn a bad day into a memorable one.
Today, I'm grateful for:
โฌ Indian food
โฌ How I feel after stretching
โฌ Witnessing the growth and success of people in my team
Controlling your thoughts takes practice. Hereโs what helps me rein mine in:
โ Meditation: Focus on stillness and calm the mind
โ Journaling: Express and reflect on my emotions
โ Awareness: Spot and explore negative thoughts
More on how to do it: www.advisemyself.com
Gratitude is the bridge that connects me to the present moment.
Today, I'm grateful for:
โฌ Second chances
โฌ The smell of the sea
โฌ The solitude that allows me to recharge and find clarity
Wanting something out of emptiness rarely brings things about.
But desiring from a sense of wholeness? Thatโs when your wants actually enrich your life.
When I am vibing with gratitude, creativity comes easily.
Today, I'm grateful for:
โฌ The ability to express myself through design
โฌ All the times I felt tired but and pushed through
โฌ The people in my life who show me how to be a good leader
Itโs interesting how life experience can reshape your perspective on things you once felt certain about.
Watch a movie you watched as a teenager, and you will know what I mean.
Gratitude has always gotten me back in harmony with myself.
Today, I'm grateful for:
โฌ The time I have to stop and think about the future
โฌ The support I received when I was down
โฌ The beauty of snow-covered mountains
Gratitude reminds me to find joy in the present.
Today, I'm grateful for:
โ A rainy day in Seattle
โ The times I listened to my gut feeling
โ My failures, because they contributed to my personal development
When youโre equipped with strong โbrakesโโlike self-awareness and disciplineโyou can push boundaries safely and confidently.
30.03.2025 18:08 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Nothing like an early morning walk in the woods collecting flowers for your love ๐ป
30.03.2025 13:04 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Gratitude has a magical way of bringing me back to the present moment.
Today, I'm grateful for:
โ The love of my dog, Flaco
โ The comfort of a cup of coffee
โ The joy of a shared meal with my friends
The ability to adapt on the fly sets you apart.
Instead of fearing the unknown, see it as a chance to grow.
I think about this when I see unfairness and it makes me think how good it would be if the laws created by man were applied in the same way as the laws of physics.
29.03.2025 13:20 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Gratitude is the positive vibe I need on a bad day.
Today, I'm grateful for:
โ Being able to hug my wife and kids
โ The successes and failures that made me who I am today
โ The opportunity to tell someone they deserve to be loved and respected.
Once you shine a light on your flaws and insecurities, the ego loses its grip.
Awareness dissolves the illusions we tell ourselves.
We all have days when we just canโt win.
Itโs part of being humanโand itโs okay.
With gratitude, even the ordinary becomes extraordinary.
Today, I'm grateful for:
โ The beauty of a morning walk that invigorates my body and refreshes my mind
โ All the times I responded to personal attacks with empathy and grace
โ The joy of discovering new interests
Saying โI donโt knowโ doesnโt make you weakโit makes you open.
Curiosity often leads to the best solutions.
Nothing tops a bond where people help each other grow. When you find those relationships, hold onto them.
27.03.2025 13:11 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Gratitude always points me to a life of fulfillment and joy.
Today, I'm grateful for:
โ My spirited soul
โ The times crying bright me relief
โ The smell of the sea and the sound of seagulls
You canโt change what you donโt see.
Once you notice your patternsโgood or badโyou can decide where to grow next.
Have you ever noticed how closely your mood and energy affect the way you speak?
On days I feel energized and inspired, my words flow effortlesslyโI speak clearly, build connections, and feel that boost of self-assurance.
But on the days Iโm drained or anxious, my speech shows it right away.
With gratitude in mind, even the smallest acts of kindness have a profound impact.
Today, I'm grateful for:
โ The taste of eggs in the morning
โ The joy of helping a friend through a difficult time
โ The problems that contribute to my personal growth
Itโs not just what you say, itโs how and why you say it.
When your words carry purpose, people listen on a deeper level.
My goal as a team leader is that every time someone leaves my office, they feel inspired and energized to crush it.
25.03.2025 13:09 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Gratitude is the reminder to appreciate the simple joys that make life extraordinary.
Today, I'm grateful for:
โ A heartfelt conversation that deepens connections between friends
โ The peace found in moments of stillness and self-reflection
โ All the times I laughed out loud with my kids
I used to think leadership meant taking charge.
But the truth is, I felt truly ready to lead only after learning to follow.
That taught me humility, and empathyโqualities every good leader needs.