Be Kind

This vegan knew better 😂

💯

Minneapolis is a city that protects our neighbors, stands up for the constitution, and… lights a jump rope on fire on a frozen lake. Thanks to all involved in this year’s beautiful Luminary Loppet, including these brave fire dancers.

MPR News
@mprnews.org
Federal agents drew weapons on unarmed woman in St. Peter, Minnesota

Minnesotans on Lake Bde Maka Ska (formerly Lake Calhoun) in Minneapolis. Jan. 30, 2026.

📷: WCCO-TV

I am running out of ways to say that you cannot retrain this; you can only shut it down.

The pre-Trump years were clearly pretty good for these CEOs…yet they donate to and take a head-in-sand approach to MAGA destroying the country. This letter infuriates me at on so many levels. By not taking a side, they’re on the wrong side of history.

What a slap to the face. 😡
This letter from CEOs and the Minnesota Chamber of Commerce is an example of the kind of inaction that enabled this crisis. CEOs should Speak up for the constitution, the previous norms that clearly worked well for you, and stop donating to MAGA.

Gas now being deployed at Mueller Park on 25th and Bryant Avenue in the Wedge (Minneapolis), maybe a mile away from the below incident. ICE now driving all over Whittier/Uptown and gassing people

A photo from a vigil for Renee Good, 37, murdered by an ICE agent at 34th St and Portland Ave in Minneapolis.

Minnesota will not surrender to ICE terrorism.

They hate us because we are a free people who love our neighbors and exercise our inalienable rights.

But we will win because our American values are more resilient than their basest hatreds.

Washington: 10 good things about Metro Transit — including one that’s simply priceless The system’s been plagued by high crime, low ridership, rampant fare evasion and an ever-ballooning billion-dollar budget. But there are good things to be said about the buses and trains, Robin Washin...

Great reading these good stories about using and loving @metrotransitmn.bsky.social in Minneapolis, St. Paul, and suburbs. Thank you Metro Transit employees! www.startribune.com/twin-cities-...

Looks delicious!

😂

The Survey Says: ‘We’re at a Crisis Point’ | NEA Educators seek comprehensive solutions to address student behavior problems.

This crisis has been in the shadows for way too long. Student behavior at too many schools is out of control and teachers can’t teach — including elementary schools. Thank you NEA for helping sound the alarm. “We’re at a Crisis Point” www.nea.org/nea-today/al...

❤️ Minneapolis

Bridge Band MSP playing at Bde Maka Ska.

USAID cuts could lead to 14 million deaths over the next five years, researchers say An analysis published Monday in the medical journal The Lancet projects that cuts to the agency will lead to more deaths from diseases like AIDS, malaria and tuberculosis.

The end of USAID should be dominating the news. Everyone should be outraged. There is no rational explanation for what the United States government has done. Thank you USAID. www.nbcnews.com/health/healt...

Protest signs held high at a rally today. The central one is hand-letterd, saying "Melissa Hortman Loved Democracy, and So Do I"

This is heartbreaking.
(via someone at the St. Paul rally)

475 🙋‍♂️

Gl!

Join me on June 14

I hope to see you at our No Kings Day event in Minneapolis on June 14! Join our nationwide day of defiance to reject Trump’s tyranny and ruin his self-serving birthday parade. app.sosha.ai/s/X642vUtM

New study shows meat and plant-based protein have same affect on muscle building The research from the University of Illinois appears to upend long-held beliefs.

This is pretty funny. The beef industry funded a study hoping to prove that animal protein is better for muscle building than plant protein, but the result was ... oops. Turns out vegan protein is just as good.

Protein for strength training? Vegan diet matches meat for muscle gains If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or plants? A new study overturns assumptions.

If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or plants? A new study overturns assumptions.

💯!

Donate to Together, We Can Rebuild Our Vegan Butcher Shop, organized by Aubry Walch Help The Herbivorous Butcher Recover After Fire Damage On May 14th… Aubry Walch needs your support for Together, We Can Rebuild Our Vegan Butcher Shop

The Herbivorous Butcher shop (trailblazing vegan meat and cheese makers) needs our help! www.gofundme.com/f/together-w...

@startribune.com reports the top donor ($5 million!) to Trump’s inauguration was a giant chicken corporation with an egregious record of human rights abuses. It’s one more reason to go vegan.

www.startribune.com/target-gave-...

Dining Out For Life Minnesota Dining Out For Life is an annual fundraising event where the community comes together to eat out at restaurants that have committed to donating a percentage

Hey Minnesota! It’s Dining Out For Life Day! Eat at a participating restaurant in the Twin Cities or Duluth and support the Aliveness Project’s amazing work to empower those with and end HIV! diningoutforlifemn.org

Same! 😳

MN brace yourself as our capacity to respond to infectious diseases has been decimated

a map of wisconsin is holding a sign that says thank you wisconsin voters ALT: a map of wisconsin is holding a sign that says thank you wisconsin voters

THANK YOU, WISCONSIN!!

Interesting map but oddly titled. I see about 69 years of growth.