Tracey

Short bouts of, "exercise snacking" can be effective to prevent loss of what you have or to even gain a bit of ground. Remember the story of the tortoise and the hare? You don't have to go all gang-busters.

Most disturbing to me is how obvious it is that tRump is being manipulated by his staff. They are leading him around by the bull ring in his nose. And weirdly, when he does take control and go off-script he makes it even worse!
The nightmare is never ending

A moment of natural beauty

I think a vacation to NYC now sounds like a good plan!

Tourism dollars speak too!

Proposing a new #costco business model in the family chat - at least on the weekends!

Felt like a rebel today - walked through IKEA backwards

Please join the States that created a Health Alliance to boost what is already so wonderful living in Minnesota

😳 when did she start sounding sane? What is happening?

I grew up vegetarian and bacos were the best! I still keep on hand all the time!

If this is what they are doing when they KNOW they are on video (all the phones) what are they doing behind the scenes when no one is watching?

OMG, I never thought of that in the context of a fetish, but that is exactly what it is. It is a dominance fetish wrapped up in “biblical” packaging. Coming from a fundamental religion background I’m suddenly feeling very ill thinking about sermons I’ve heard 🤢🤢🤢

It’s been a rough week for so many reasons. In a family chat I was finally able to express. It’s not the words of the pundits that upset me…

Oh how I love good sarcasm - perfection! 😂

Best Laid Plans The picture is in place. The title written. The idea discussed. My thoughts organized. Blog saved. Next step in my “growth” ready to go. Now all I have to do is actually write this morn…

therebelyears.wordpress.com/2025/08/18/b...

Life Changing! If you are later in life to your diagnosis this is a must read.

The Importance of “ING” Are you a destination person or a process person? That may not seem like an important question, but to me, it tells me more about you than you might suspect. One is aged, the other is aging. One kn…

And I'm back to the blogging

Something tells me they would not have any difficulties luring American talent to Europe. In fact many of the best and brightest would be lining up

A Gen X truth! The characters should be brought back a a daily or weekly commentary show. Just 5 mins a day

I literally got nauseated reading this. The emotional and societal damage this would cause…
I have no words

"I Want Him Impeached Now": Former Trump Supporters Are Revealing When They Changed Their Minds

This article actually gives me hope, understanding and ideas on how to reach people in the MAGA cult. A strong thread is isolation and getting out of the bubble to see things clearly.

“We couldn't make friends any other way, so we made friends through hate."

apple.news/A0u0pTgnvSAu...

Vance is far more dangerous

After going for a walk/jog in 90% humidity you should get bonus points on your fitness app for removing your clothes. Especially sports bras

He understands what transparency means, right? 🤔

Thank you for the reminder! Working on a new venture and I needed the poke to focus

Potentially horrifying

From a city with rampant homeless & public drug use, it will be an easy sell to the public

Fight back with examples

Do you want Trump to decide if you’re insane like he’s decided who’s here legally?
If they can pull green cards, they can pull your “mental health” card

Ben Healy may have yellow again for a day, but he will always have the best eyelashes of any cyclist ever! Girls would kill for those lashes!

My husband is a physical therapist. He would whole heartedly agree with you. It’s the SYSTEM that is broken and that takes more than “coping skills”.

July 4th should be an official day of mourning this year.
The country, as we’ve known it, has died

Never have I wanted to celebrate less

Indiana Jones and the Quest for Funding