Stephen Heller-Murphy πŸ‰'s Avatar

Stephen Heller-Murphy πŸ‰

@heller-murphy.bsky.social

Internal family systems & psychodynamic psychotherapist - 🏴󠁧󠁒󠁳󠁣󠁴󠁿 Edinburgh, Glasgow & online. www.psychotherapy.scot

112 Followers  |  132 Following  |  36 Posts  |  Joined: 18.10.2024  |  2.0491

Latest posts by heller-murphy.bsky.social on Bluesky

Raisin' Hell by Run DMC was arguably the first hiphop album to properly tackle grape intolerance

28.10.2025 09:06 β€” πŸ‘ 20    πŸ” 3    πŸ’¬ 1    πŸ“Œ 0

I have an undergraduate degree in social anthropology (from a very long time ago).

Everything that the "gender critical" movement (and their centrist apologists) insist as inviolable truth – all of it – was debunked in the very first term of the first year.

GCs are fanatical fantasists.

22.09.2025 09:44 β€” πŸ‘ 138    πŸ” 39    πŸ’¬ 5    πŸ“Œ 0

Could we please stop pretending that the flags being hung from streetlamps or painted on roundabouts are innocent expressions of patriotic pride? This is the far right marking out its territory. It uses these flags to intimidate its traditional victims and opponents. 🧡1/3

09.09.2025 13:08 β€” πŸ‘ 4130    πŸ” 1116    πŸ’¬ 167    πŸ“Œ 66

I’m so tired of the wrong answers. So, so tired. It’s the Yeats poem, except the best don’t lack conviction at all, they just get ignored. On climate, on rights, on peace, on AI.

24.06.2025 15:37 β€” πŸ‘ 185    πŸ” 26    πŸ’¬ 7    πŸ“Œ 0

The neoliberal austerity guy who fucked us an economic force by impoverishing a generation and further enriching transnational corporate elites, precipitating a neo-fascist backlash led by techno-feudal oligarchs is the good guy. Right. Got you.

14.06.2025 10:05 β€” πŸ‘ 83    πŸ” 9    πŸ’¬ 3    πŸ“Œ 1

β€œWe attacked a foreign people and treated them like rebels. As you know, it's all right to treat barbarians barbarically. It's the desire to be barbaric that makes governments call their enemies barbarians.”
― Bertolt Brecht

13.06.2025 11:38 β€” πŸ‘ 3    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0

You’ll be too young to remember, but there was a time when you could wake up as many as three mornings in a row and not find the world had lost its fucking mind.

13.06.2025 06:48 β€” πŸ‘ 5598    πŸ” 1434    πŸ’¬ 62    πŸ“Œ 61

Ten writers by whom I’ve read more than five books:

Irvine Welch
Iain (M) Banks
Mick Herron
Ursula K LeQuin
Robert Anton Wilson
RA MacAvoy
CJ Cherryh
PN Elrod
Anne Rice
Tony Hillerman

13.06.2025 09:39 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I once blanked Princess Anne, thought she was talking to the person next to me.

13.06.2025 09:26 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

This is a sponsored ad on Instagram.

In 2023, the Federal Trade Commission (FTC) required BetterHelp to pay $7.8 million to customers due to their deceptive privacy practices. It shared customer data including personal health questions for targeted advertising on social media.

12.06.2025 18:21 β€” πŸ‘ 6    πŸ” 3    πŸ’¬ 1    πŸ“Œ 1
Preview
White British people will be a minority in 40 years, report claims Shifting ethnic dynamic of the UK driven by immigration predicted to cause dramatic changes

As the mixed-race son of a technically "black" British mother, whose children would identify as "white", this report is laughable at best. It's the comments underneath that terrify me.
www.telegraph.co.uk/news/2025/06...

04.06.2025 10:13 β€” πŸ‘ 1    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
Preview
White Brits will be a minority in the UK in 40 years, report claims A study into birth rates and migration levels has predicted that white British people will make up only 33.7 per cent of the UK population by the end of the century.

Honestly, this is the most comforting news I’ve read in a long time. β€œBy the year 2100, the report expects 60 per cent of people living in the UK to have at least one immigrant parent.”
www.dailymail.co.uk/news/article...

04.06.2025 10:20 β€” πŸ‘ 9    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

if you're on the other side of history from the Quakers, you kinda might wanna think about what side of history you're on

27.05.2025 16:44 β€” πŸ‘ 34    πŸ” 10    πŸ’¬ 2    πŸ“Œ 0

The client’s emotional impact on the therapist is arguably the most neglected area in therapist training.
- Karen Maroda

23.05.2025 15:16 β€” πŸ‘ 19    πŸ” 2    πŸ’¬ 3    πŸ“Œ 0

I'm watching the Parliamentary debate about the self-ID e-petition and my JAW IS ON THE FLOOR.
The MPs speaking are hitting ALL the key pro-trans talking points:
- transphobic bias in EHRC
- nightmare of SC ruling
- toilet bans are awful
- must hear trans voices
- IGLA rainbow map

1/

19.05.2025 16:35 β€” πŸ‘ 1683    πŸ” 491    πŸ’¬ 40    πŸ“Œ 96

Punched myself in the eye putting a fitted sheet on my mattress.

20.05.2025 13:26 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

It will never not astound me that as we watch the rise of Nazism in real time a century later, appeasement is again the gameplay, despite a century of understanding how and why that doesn’t work.

15.05.2025 07:08 β€” πŸ‘ 537    πŸ” 145    πŸ’¬ 27    πŸ“Œ 13

I think now Tony Gilroy should be encouraged to do another Star Wars show just called Bothan.

15.05.2025 09:49 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
The Cover of George Orwell’s 1984 Becomes Less Censored with Wear & Tear In 2013, Penguin released in the UK a series of new covers for five works by George Orwell, including a particularly bold cover design for Orwell's best-known work, 1984.

The Cover of George Orwell’s 1984 Becomes Less Censored with Wear & Tear

14.05.2025 06:23 β€” πŸ‘ 139    πŸ” 33    πŸ’¬ 1    πŸ“Œ 6
Unsplash image of the Earth, mostly the nightside with a tracery of city lights on every continent.

Unsplash image of the Earth, mostly the nightside with a tracery of city lights on every continent.

OK, this is wild.

In September 2023, geophysicists across the world started monitoring a very odd signal coming from the ground under them.

It was picked up in the Arctic. And Antarctica. It was detected everywhere, every 90 seconds, as regular as a metronome, for *nine days*.

What the HELL?

1/

12.05.2025 15:20 β€” πŸ‘ 22522    πŸ” 7738    πŸ’¬ 749    πŸ“Œ 1497
Preview
Newark Mayor Ras Baraka released from ICE facility in NJ NEW JERSEY (PIX11) β€” Newark Mayor Ras Baraka has been released after he was arrested for allegedly trespassing at an ICE facility in New Jersey Friday, officials said. The politician said he …

Newark Mayor Ras Baraka released from ICE facility in NJ
He was clearly arrested while on the public side of the fence. Heads must roll.

10.05.2025 03:25 β€” πŸ‘ 41    πŸ” 22    πŸ’¬ 2    πŸ“Œ 2

"Masked security forces captured an opposition leader in the coastal province of New Jersey as regime officials continue their months-long crack-down against pro-democracy elements in the embattled United States. The arrest comes as the regime issued calls for summary detentions without trial."

09.05.2025 22:10 β€” πŸ‘ 19836    πŸ” 9041    πŸ’¬ 619    πŸ“Œ 480

Your articles are unreadable due to pop up ads. And you’ve disabled reader features. So long.

08.05.2025 08:05 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

A clinician’s working conditions are not incidental to the care they provide.
What is imposed on the therapist is imposed on the patient.

05.05.2025 14:34 β€” πŸ‘ 16    πŸ” 2    πŸ’¬ 1    πŸ“Œ 1

"Get me a picture of Australians voting."

"No that's too Australian".

03.05.2025 09:02 β€” πŸ‘ 217    πŸ” 56    πŸ’¬ 10    πŸ“Œ 2
Video thumbnail

I'm going to post this video every day so we never forget what the 34x convicted felon & adjudicated rapist Trump did.

03.05.2025 11:40 β€” πŸ‘ 4165    πŸ” 1450    πŸ’¬ 100    πŸ“Œ 54
Post image

1/ A young Russian soldier who has fled to France has spoken of life as a stormtrooper. He says that supplies are routinely stolen, almost everyone on combat missions ends up wounded or dead, and those who return uninjured are shot by their own side as suspected deserters. ⬇️

27.04.2025 19:11 β€” πŸ‘ 369    πŸ” 131    πŸ’¬ 12    πŸ“Œ 17

British Medical Association sticking up for trans, non-binary and intersex folx.

Absolutely loving 'scientifically illiterate'!

27.04.2025 19:15 β€” πŸ‘ 22    πŸ” 9    πŸ’¬ 0    πŸ“Œ 0

@heller-murphy is following 20 prominent accounts