Dr. Hatem El-Nagar's Avatar

Dr. Hatem El-Nagar

@hatemelnagar.bsky.social

Certified Food Safety Consultant | Writer on Medium. I make food safer and science simpler—for your health, your plate, and the planet

38 Followers  |  2 Following  |  47 Posts  |  Joined: 27.07.2025  |  2.2588

Latest posts by hatemelnagar.bsky.social on Bluesky

Thanks so much, Rob! I really appreciate all your thoughtful edits and guidance. This story became stronger because of your insight.

28.10.2025 08:43 — 👍 0    🔁 0    💬 0    📌 0
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Foods That Food Safety Experts Refuse to Eat I spoke with scientists and public health professionals from around the world to reveal the hidden risks in everyday foods

Raw cookie dough, raw shellfish, raw milk, undercooked beef or eggs. Those are just a few of items on a long list of foods that food safety experts and health professionals would not eat, period, based on this writer's interview with several of them.

medium.com/wise-well/fo... #food #health

27.10.2025 21:52 — 👍 4    🔁 3    💬 1    📌 0
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Foods That Food Safety Experts Refuse to Eat I spoke with scientists and public health professionals from around the world to reveal the hidden risks in everyday foods

Ever wonder what foods food safety experts never touch?

I spoke with scientists, consultants, and public health pros from around the world, and their answers might surprise you.

medium.com/wise-well/fo...

27.10.2025 14:20 — 👍 0    🔁 0    💬 0    📌 0

Thank you so much! Yes, the researchers did an incredible job uncovering what’s been hiding in plain sight. I wanted to help translate their findings for readers, because this silent crisis truly deserves more public attention.

27.10.2025 03:32 — 👍 0    🔁 0    💬 1    📌 0
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The Hidden Foodborne Crisis That Made My Grandmother Sick A new study reveals that nearly one in five urinary infections may begin with contaminated meat, exposing a silent threat hiding on our…

My grandmother’s infection wasn’t random. It started with dinner.

A new study shows nearly 1 in 5 urinary infections may begin with contaminated meat.

medium.com/illumination...

#foodsafety #food #science #health #medicine

25.10.2025 08:22 — 👍 1    🔁 2    💬 1    📌 0

Exactly 👏

07.10.2025 02:30 — 👍 1    🔁 0    💬 0    📌 0
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Insightful Conversations with Dr. Hatem El-Nagar A veterinarian, a certified Food Safety and Quality Consultant, and an experienced scholarly writer

Honored to be featured in Insightful Conversations (Health and Science Publication) by Dr Mehmet Yildiz on Medium. We discussed my journey from veterinarian to food safety consultant and storyteller, and why safe food is the foundation of well-being.
medium.com/health-scien...
#foodsafety #science

06.10.2025 14:47 — 👍 1    🔁 1    💬 0    📌 0

How long can you safely keep cooked chicken at room temperature before it should be refrigerated or discarded?

A) 4 hours
B) 3 hours
C) 2 hours
D) 5 hours
#foodsafety #food #science

05.10.2025 16:55 — 👍 1    🔁 1    💬 0    📌 0

Thanks! Cost and standardization are hurdles, but pilots show it works. Blockchain won’t fix everything, but it can rebuild the most critical thing: trust.

03.10.2025 04:02 — 👍 1    🔁 0    💬 0    📌 0

when it comes to seafood quality and transparency. Thanks for sharing your experience. It shows how widespread this problem really is.

03.10.2025 03:57 — 👍 1    🔁 0    💬 0    📌 0

That’s such an important point. Mislabeling isn’t just an issue with shark meat, it happens with many species like Swai and Tilapia too. And being in a landlocked area definitely adds another layer of risk.

03.10.2025 03:57 — 👍 1    🔁 0    💬 1    📌 0

@yokaicafe.bsky.social @fda.gov @fao.org @who.int @nytimes.com @safety.bsky.app @sustainablefarming.bsky.social @ciel.org

02.10.2025 15:42 — 👍 0    🔁 0    💬 0    📌 0
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The Secret Tech That Could Finally Make Dining Out Safer A new study shows blockchain menus don’t just build trust. They cut waste, boost sustainability, and even change how much we’re willing to…

Supply chains remain a black box. Blockchain turns that haystack into a glass box.

🍣 Diners could soon trace every meal from farm to fork. Safer food. Trusted systems. Less waste.

👉 Read more:

medium.com/rooted-publi...

#FoodSafety #Blockchain #Sustainability #food #restaurant #science #health

01.10.2025 17:10 — 👍 1    🔁 2    💬 3    📌 0
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Shark Meat Scandal Threatens Health of Humans and Oceans Endangered hammerheads sold under vague labels in US stores put families at risk of toxic mercury and oceans at risk of species collapse

Would you eat hammerhead shark without knowing it?

A new study shows most shark meat sold in the U.S. is mislabeled. Sometimes hiding endangered species & toxic mercury levels. I unpack what that means for your plate and the oceans.

medium.com/wise-well/sh...

30.09.2025 11:21 — 👍 1    🔁 1    💬 0    📌 0

If big retailers can use them to track inventory, then hotels, restaurants, and cruise ships can absolutely use them to keep food safe, reduce waste, and shift the focus from “abundance on display” to true sustainability.

22.09.2025 04:11 — 👍 1    🔁 0    💬 1    📌 0

You’ve made such a sharp observation Buffets have long been about spectacle, but that comes at the cost of safety, ethics, and waste. Since the pandemic, many people share your discomfort. That’s exactly why tools like AI and smarter logistics are so powerful here:

22.09.2025 04:11 — 👍 1    🔁 0    💬 1    📌 0
What Really Happens Behind Hotel Buffets — And 6 Easy Ways to Stop Wasting Food at Home Hotels waste mountains of food. Here’s what I saw, how we fixed it, and how you can slash waste and costs in your own kitchen

Hotel buffets look like luxury. Behind the scenes?

Mountains of wasted food.

In Sharm El Sheikh, we used AI to track every tray—and cut waste by 12% in a year.

Here’s what hotels taught me about waste—and 6 easy fixes you can use at home:

medium.com/the-environm...

#foodwaste #sustainability

21.09.2025 19:51 — 👍 1    🔁 1    💬 1    📌 0

Exactly! 🎂 Small habit swaps make a huge difference. And I’m glad you found the practical tips helpful. It’s all about awareness and easy changes that actually stick. Thanks for the thoughtful feedback!

19.09.2025 03:55 — 👍 1    🔁 0    💬 1    📌 0

Perfect. This is the best approach 🎉👏

18.09.2025 21:21 — 👍 1    🔁 0    💬 0    📌 0

You will like this story @yokaicafe.bsky.social

18.09.2025 21:20 — 👍 1    🔁 1    💬 1    📌 0

Exactly! Perishables + shipping delays are a dangerous combo. Once food spends too long in the ‘danger zone,’ there’s no way to make it safe again. You made the right call canceling — better safe than sorry when it comes to foodborne risks.”

18.09.2025 20:32 — 👍 1    🔁 0    💬 1    📌 0
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The Hidden Dangers of Food Delivery A recent Salmonella outbreak is one example of many food-delivery risks. Here’s how to protect yourself with your next DoorDash or Grubhub…

Food delivery feels effortless. But is it always safe?
My latest story uncovers the hidden risks behind ready-to-eat meals and how you can protect yourself.

medium.com/wise-well/th...

18.09.2025 03:18 — 👍 2    🔁 2    💬 0    📌 1
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The Disgusting Truth About Blowing Out Birthday Candles A study found birthday cake bacteria jump 1,400% after blowing out candles. Here’s how to keep the magic without the microbes

What really happens when kids blow out birthday candles?
A Clemson study found cake frosting gets 1,400% more bacteria after the big wish.
Most germs are harmless — but not all.
Here’s how parents can keep the tradition fun and safe.
medium.com/stem-parenti...

17.09.2025 13:10 — 👍 1    🔁 0    💬 1    📌 1
Post image

#foodsafety #food

11.09.2025 13:33 — 👍 1    🔁 1    💬 0    📌 0
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Can We Really Smell Unsafe Food? Trusting your nose is a myth. Here’s how to know if food is truly safe.

We all do it — sniff the milk, check the color, taste a bite. But none of these can tell you if food is truly safe.
My latest piece explains why the “sniff test” fails, and what really works.
Read here:

medium.com/wise-well/ca...

11.09.2025 11:07 — 👍 1    🔁 1    💬 0    📌 0
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Are Organic or Cage-Free Eggs Safer? Everything You Need To Know Misleading labels sound good but don’t guarantee safety. Here’s what to know before you buy another dozen.

🥚 Organic? Cage-Free? Still Not Safe.
Egg cartons promise purity. But behind the labels, outbreaks are rising.
In my latest story, I break down the science behind egg safety and why your morning scramble might come with more than just protein.
medium.com/wise-well/ar...

02.09.2025 18:14 — 👍 1    🔁 1    💬 0    📌 0
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Don’t Lick the Spoon: Why One Sweet Moment Could Send Your Child to The ICU And how to turn it into a fun, powerful science lesson instead

🍪👩‍🔬 Ever let your child lick the spoon while baking?
It feels sweet and harmless, but it could send them to the ICU.

In my latest story below, I explain the hidden dangers of raw batter and how to turn that kitchen moment into a fun science lesson instead.
#foodsafety #parenting #science

30.08.2025 19:43 — 👍 3    🔁 1    💬 0    📌 0

Thank you so much for adding me, I really appreciate it!
This Starter Pack is a great idea. It’s such a helpful way to connect with others who care about food safety, recalls, and public health. 👏 @yokaicafe.bsky.social

30.08.2025 10:56 — 👍 1    🔁 0    💬 1    📌 0
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Why Nobody Should Order a Burger Cooked Medium Undercooked burgers can be deadly. Here’s what to ask for and what to look for

Why nobody should order a burger cooked medium 🍔
It’s not just about taste — it’s about avoiding E. coli, kidney failure, and a trip to the ICU.
Here’s the science and what to ask for instead:
medium.com/wise-well/wh...

#FoodSafety #PublicHealth
#science #culture #food #health

13.08.2025 13:55 — 👍 2    🔁 1    💬 1    📌 0
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5 Food Safety Myths You Need to Stop Believing Debunking common misconceptions to protect your health

🚫🍗 Washing chicken before cooking? Trusting your nose to spot spoiled food? Thinking freezing kills germs?

These common kitchen “truths” are actually myths — and they could make you sick.

Here are 5 food safety myths you need to stop believing ⬇️
🔗 medium.com/the-springbo...

10.08.2025 10:12 — 👍 1    🔁 1    💬 0    📌 0

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