Your own body is your smartest doctor
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Your own body is your smartest doctor
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No wonder Americans are the sickest they have ever been π·
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26.08.2025 16:25 β π 6 π 2 π¬ 0 π 04 FOODS TO AVOID π³π±
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Meditation is one of the keys to a longer, healthier life
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21.08.2025 11:19 β π 3 π 0 π¬ 0 π 0Invest in your health
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05.08.2025 15:18 β π 116 π 16 π¬ 4 π 1Dr. Anthony Chaffee claims plants are the problem. π±π«
As a neurosurgical registrar, he lives on a strict carnivore diet, arguing that plant toxins fuel inflammation and gut issues. He says going meat-only even cured his IBS. π₯©π₯
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Most people think itβs just about exercise or cutting caloriesβ¦ but the real control center for burning fat is yourβ¦ (watch the video)
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You should definitely try π
18.08.2025 17:06 β π 1 π 0 π¬ 1 π 0πΏ MORINGA: NATUREβS MULTIVITAMIN
7x more vitamin C than oranges.
15x more potassium than bananas.
Anti-inflammatory. Antioxidant. Adaptogenic.
Itβs not hype β itβs moringa.
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π± Grounding = Longevity
Walking barefoot on grass, soil, or sand reduces stress, improves sleep, and lowers inflammation.
15 minutes a day is enough to recharge your body naturally.
Longevity starts from the ground up. πβ¨
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16.08.2025 17:10 β π 3 π 0 π¬ 0 π 0bsky.app/profile/aeth...
16.08.2025 17:10 β π 0 π 0 π¬ 0 π 0The best diet for faster fat loss
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π· Alcohol drains energy, harms the liver, and accelerates aging.
π Give your body the reset it deserves.
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